Tsz Long Leung -
Ironman 70.3 Vietnam 2023

Quick facts

216/22/1All/Gender/AG

F18-24Age group

825Bib number

HKGNationality


32:40	3:00:05	1:59:51	5:38:17

Compare Tsz Long Leung with other athletes!

825 Leung

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:40	00:32:40	01:43 min/100m	±00:00 (1.) ●	-16:46 (7.) ●	-16:23 (59.) ●
Transition		00:35:45	00:03:05	-	±00:00 (1.) ●	-02:34 (13.) ●	-02:38 (162.) ●
Bike	7.9 km	00:50:53	00:15:08	31.32 km/h	±00:00 (1.) ●	-00:32 (59.) ●	+00:03 (719.) ●
Bike	18 km	01:10:49	00:19:56	30.4 km/h	±00:00 (1.) ●	-00:46 (58.) ●	+00:08 (716.) ●
Bike	29 km	01:31:22	00:20:33	32.12 km/h	±00:00 (1.) ●	-00:38 (60.) ●	+00:11 (779.) ●
Bike	40.1 km	01:53:05	00:21:43	30.67 km/h	±00:00 (1.) ●	-01:27 (51.) ●	-00:18 (661.) ●
Bike	51.1 km	02:13:49	00:20:44	31.83 km/h	±00:00 (1.) ●	-02:04 (48.) ●	-00:48 (616.) ●
Bike	62.2 km	02:36:24	00:22:35	29.49 km/h	±00:00 (1.) ●	-01:31 (54.) ●	-00:32 (653.) ●
Bike	72.5 km	02:59:34	00:23:10	26.68 km/h	±00:00 (1.) ●	-01:30 (53.) ●	-00:56 (629.) ●
Bike	84.2 km	03:24:03	00:24:29	28.67 km/h	±00:00 (1.) ●	-01:06 (56.) ●	-00:29 (655.) ●
Bike	90.4 km	03:35:50	00:11:47	31.57 km/h	±00:00 (1.) ●	-02:05 (22.) ●	-02:40 (313.) ●
Bike	90.4 km	03:35:50	03:00:05	30.12 km/h	±00:00 (1.) ●	-11:39 (48.) ●	-05:21 (625.) ●
Transition		03:38:26	00:02:36	-	±00:00 (1.) ●	-02:36 (16.) ●	-02:24 (210.) ●
Run	2 km	03:48:54	00:10:28	05:14 min/km	±00:00 (1.) ●	-03:08 (15.) ●	-03:12 (182.) ●
Run	4 km	03:59:50	00:10:56	05:28 min/km	±00:00 (1.) ●	-02:36 (24.) ●	-02:48 (239.) ●
Run	6 km	04:11:43	00:11:53	05:56 min/km	±00:00 (1.) ●	-03:03 (23.) ●	-03:17 (237.) ●
Run	8 km	04:23:25	00:11:42	05:51 min/km	±00:00 (1.) ●	-02:51 (24.) ●	-03:18 (240.) ●
Run	10.5 km	04:37:51	00:14:26	05:46 min/km	±00:00 (1.) ●	-03:55 (21.) ●	-04:15 (197.) ●
Run	12.9 km	04:52:25	00:14:34	06:04 min/km	±00:00 (1.) ●	-03:43 (22.) ●	-03:57 (238.) ●
Run	14.9 km	05:04:12	00:11:47	05:53 min/km	±00:00 (1.) ●	-03:07 (23.) ●	-03:22 (211.) ●
Run	16.9 km	05:16:05	00:11:53	05:56 min/km	±00:00 (1.) ●	-03:35 (20.) ●	-04:00 (180.) ●
Run	18.9 km	05:27:10	00:11:05	05:32 min/km	±00:00 (1.) ●	-03:38 (14.) ●	-04:28 (144.) ●
Run	20.9 km	05:37:29	00:10:19	05:09 min/km	±00:00 (1.) ●	-04:30 (6.) ●	-04:55 (66.) ●
Run	21.1 km	05:38:17	00:00:48	03:59 min/km	±00:00 (1.) ●	-00:25 (1.) ●	-00:29 (17.) ●
Run	21.1 km	05:38:17	01:59:51	05:40 min/km	±00:00 (1.) ●	-34:31 (16.) ●	-38:01 (173.) ●
Total	113.4 km	05:38:17	05:38:17	20.11 km/h	±00:00 (1.) ●	-01:08:06 (22.) ●	-01:04:47 (216.) ●