Lucy Pham -
Ironman 70.3 Vietnam 2023

Quick facts

1075/114/25All/Gender/AG

F30-34Age group

833Bib number

VNMNationality


54:42	3:31:43	2:53:32	7:38:58

Compare Lucy Pham with other athletes!

833 Pham

268 Lien ×

503 Nguyen Chau ×

1286 Phan ×

1137 Phan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:42	00:54:42	02:52 min/100m	+04:22 (22.) ●	+05:16 (98.) ●	+05:39 (954.) ●
Transition		01:03:52	00:09:10	-	+03:19 (28.) ●	+03:31 (130.) ●	+03:27 (1207.) ●
Bike	7.9 km	01:20:39	00:16:47	28.24 km/h	+00:50 (24.) ●	+01:07 (112.) ●	+01:42 (1152.) ●
Bike	18 km	01:43:16	00:22:37	26.79 km/h	+01:34 (24.) ●	+01:55 (116.) ●	+02:49 (1196.) ●
Bike	29 km	02:07:32	00:24:16	27.2 km/h	+02:40 (29.) ●	+03:05 (130.) ●	+03:54 (1254.) ●
Bike	40.1 km	02:32:54	00:25:22	26.25 km/h	+01:31 (21.) ●	+02:12 (114.) ●	+03:21 (1170.) ●
Bike	51.1 km	02:59:43	00:26:49	24.61 km/h	+03:37 (29.) ●	+04:01 (130.) ●	+05:17 (1234.) ●
Bike	62.2 km	03:26:35	00:26:52	24.79 km/h	+02:08 (24.) ●	+02:46 (114.) ●	+03:45 (1132.) ●
Bike	72.5 km	03:52:29	00:25:54	23.86 km/h	+00:37 (17.) ●	+01:14 (88.) ●	+01:48 (948.) ●
Bike	84.2 km	04:19:54	00:27:25	25.6 km/h	+01:28 (24.) ●	+01:50 (107.) ●	+02:27 (1034.) ●
Bike	90.4 km	04:35:35	00:15:41	23.72 km/h	+01:52 (29.) ●	+01:49 (118.) ●	+01:14 (1113.) ●
Bike	90.4 km	04:35:35	03:31:43	25.62 km/h	+16:17 (24.) ●	+19:59 (114.) ●	+26:17 (1152.) ●
Transition		04:45:26	00:09:51	-	+04:46 (32.) ●	+04:39 (133.) ●	+04:51 (1278.) ●
Run	2 km	04:59:01	00:13:35	06:47 min/km	+00:08 (17.) ●	-00:01 (72.) ●	-00:05 (706.) ●
Run	4 km	05:12:39	00:13:38	06:49 min/km	+00:22 (17.) ●	+00:06 (76.) ●	-00:06 (684.) ●
Run	6 km	05:29:45	00:17:06	08:33 min/km	+02:30 (27.) ●	+02:10 (114.) ●	+01:56 (949.) ●
Run	8 km	05:46:02	00:16:17	08:08 min/km	+01:54 (23.) ●	+01:44 (103.) ●	+01:17 (869.) ●
Run	10.5 km	06:07:12	00:21:10	08:28 min/km	+02:59 (26.) ●	+02:49 (112.) ●	+02:29 (961.) ●
Run	12.9 km	06:26:30	00:19:18	08:02 min/km	+01:00 (22.) ●	+01:01 (100.) ●	+00:47 (792.) ●
Run	14.9 km	06:44:46	00:18:16	09:08 min/km	+03:19 (28.) ●	+03:22 (123.) ●	+03:07 (1091.) ●
Run	16.9 km	07:02:40	00:17:54	08:57 min/km	+02:36 (27.) ●	+02:26 (112.) ●	+02:01 (928.) ●
Run	18.9 km	07:21:12	00:18:32	09:16 min/km	+04:03 (30.) ●	+03:49 (131.) ●	+02:59 (1139.) ●
Run	20.9 km	07:37:44	00:16:32	08:16 min/km	+02:02 (26.) ●	+01:43 (104.) ●	+01:18 (868.) ●
Run	21.1 km	07:38:58	00:01:14	06:09 min/km	+00:02 (21.) ●	+00:01 (83.) ●	-00:03 (670.) ●
Run	21.1 km	07:38:58	02:53:32	08:13 min/km	+20:55 (25.) ●	+19:10 (108.) ●	+15:40 (895.) ●
Total	113.4 km	07:38:58	07:38:58	14.82 km/h	+49:39 (25.) ●	+52:35 (114.) ●	+55:54 (1075.) ●

Ovr	Gen	Div	Name	#	AG
958	99	20	Martha Benita Tedjo	1753	F30-34	IDN	00:46:06	03:20:27	03:05:45	07:20:17
985	103	21	Wan Yi Shek	709	F30-34	HKG	00:59:22	03:30:52	02:47:34	07:25:31
1054	111	22	Bui Ly	400	F30-34	VNM	00:55:19	03:35:59	02:45:50	07:34:31
1071	112	23	Ngo Lien	268	F30-34	VNM	01:03:55	03:37:51	02:36:30	07:38:36
1072	113	24	Duong Nguyen Chau	503	F30-34	VNM	00:52:40	03:32:10	02:56:10	07:38:42
1075	114	25	Lucy Pham	833	F30-34	VNM	00:54:42	03:31:43	02:53:32	07:38:58
1077	115	26	Thi Quynh Trang Phan	1286	F30-34	VNM	01:00:34	03:40:01	02:41:17	07:39:01
1111	120	27	Jade Phan	1137	F30-34	VNM	01:08:31	03:12:40	03:10:41	07:45:12
1121	124	28	Kim Tran	1643	F30-34	VNM	01:06:55	03:35:41	02:44:33	07:47:34
1189	130	29	Thi Minh Trang Nguyen	432	F30-34	VNM	00:52:44	03:55:40	02:56:31	07:59:23