Kok Kie Ngan -
Ironman 70.3 Vietnam 2023

Quick facts

999/793/147All/Gender/AG

M45-49Age group

837Bib number

MYSNationality


54:23	2:57:59	3:24:31	7:27:28

Compare Kok Kie Ngan with other athletes!

837 Ngan

660 Tran ×

302 Chuyen ×

937 Darre ×

205 Anh Tuấn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:23	00:54:23	02:51 min/100m	+05:13 (138.) ●	+05:33 (749.) ●	+05:20 (932.) ●
Transition		01:00:43	00:06:20	-	+00:19 (112.) ●	+00:26 (648.) ●	+00:37 (876.) ●
Bike	7.9 km	01:15:31	00:14:48	32.03 km/h	-00:08 (92.) ●	-00:09 (518.) ●	-00:17 (611.) ●
Bike	18 km	01:34:21	00:18:50	32.18 km/h	-00:42 (67.) ●	-00:40 (426.) ●	-00:58 (492.) ●
Bike	29 km	01:53:31	00:19:10	34.43 km/h	-00:51 (67.) ●	-00:55 (398.) ●	-01:12 (455.) ●
Bike	40.1 km	02:14:57	00:21:26	31.07 km/h	-00:12 (94.) ●	-00:12 (536.) ●	-00:35 (612.) ●
Bike	51.1 km	02:35:28	00:20:31	32.17 km/h	-00:30 (88.) ●	-00:37 (502.) ●	-01:01 (576.) ●
Bike	62.2 km	02:56:55	00:21:27	31.05 km/h	-01:11 (74.) ●	-01:16 (427.) ●	-01:40 (488.) ●
Bike	72.5 km	03:20:37	00:23:42	26.08 km/h	+00:15 (109.) ●	-00:01 (578.) ●	-00:24 (677.) ●
Bike	84.2 km	03:44:05	00:23:28	29.91 km/h	-00:56 (73.) ●	-01:11 (422.) ●	-01:30 (486.) ●
Bike	90.4 km	03:58:42	00:14:37	25.45 km/h	+00:19 (138.) ●	+00:03 (750.) ●	+00:10 (925.) ●
Bike	90.4 km	03:58:42	02:57:59	30.47 km/h	-03:56 (89.) ●	-04:58 (503.) ●	-07:27 (579.) ●
Transition		04:02:57	00:04:15	-	-01:03 (70.) ●	-01:03 (405.) ●	-00:45 (597.) ●
Run	2 km	04:21:21	00:18:24	09:12 min/km	+04:21 (164.) ●	+04:33 (950.) ●	+04:44 (1229.) ●
Run	4 km	04:40:42	00:19:21	09:40 min/km	+05:19 (178.) ●	+05:27 (999.) ●	+05:37 (1279.) ●
Run	6 km	04:57:58	00:17:16	08:38 min/km	+01:48 (127.) ●	+01:57 (745.) ●	+02:06 (980.) ●
Run	8 km	05:18:25	00:20:27	10:13 min/km	+05:12 (173.) ●	+05:17 (981.) ●	+05:27 (1259.) ●
Run	10.5 km	05:41:40	00:23:15	09:18 min/km	+04:20 (160.) ●	+04:27 (891.) ●	+04:34 (1145.) ●
Run	12.9 km	06:05:10	00:23:30	09:47 min/km	+04:44 (165.) ●	+04:56 (920.) ●	+04:59 (1179.) ●
Run	14.9 km	06:26:00	00:20:50	10:25 min/km	+05:25 (178.) ●	+05:38 (1002.) ●	+05:41 (1277.) ●
Run	16.9 km	06:48:19	00:22:19	11:09 min/km	+06:07 (178.) ●	+06:22 (1018.) ●	+06:26 (1294.) ●
Run	18.9 km	07:06:48	00:18:29	09:14 min/km	+02:28 (158.) ●	+02:48 (887.) ●	+02:56 (1132.) ●
Run	20.9 km	07:25:51	00:19:03	09:31 min/km	+03:41 (161.) ●	+03:53 (909.) ●	+03:49 (1157.) ●
Run	21.1 km	07:27:28	00:01:37	08:04 min/km	+00:21 (168.) ●	+00:21 (944.) ●	+00:20 (1205.) ●
Run	21.1 km	07:27:28	03:24:31	09:41 min/km	+43:46 (175.) ●	+45:39 (973.) ●	+46:39 (1244.) ●
Total	113.4 km	07:27:28	07:27:28	15.21 km/h	+44:19 (147.) ●	+45:37 (793.) ●	+44:24 (999.) ●

Ovr	Gen	Div	Name	#	AG
972	772	142	Nimit Laition	850	M45-49	THA	00:51:47	03:19:44	03:04:38	07:22:49
973	773	143	Javier Flores	1123	M45-49	USA	00:50:56	03:10:50	02:56:32	07:22:51
981	779	144	Do Xuan Hong	314	M45-49	VNM	00:54:15	03:20:17	02:58:44	07:24:43
983	781	145	Cuong Tran	660	M45-49	VNM	01:02:15	03:19:55	02:47:18	07:25:16
997	791	146	Nguyen Khanh Chuyen	302	M45-49	VNM	00:50:13	03:19:59	02:58:20	07:27:18
999	793	147	Kok Kie Ngan	837	M45-49	MYS	00:54:23	02:57:59	03:24:31	07:27:28
1007	797	148	Frederic Darre	937	M45-49	FRA	01:01:07	03:06:20	03:05:26	07:28:14
1015	804	149	Đậu Anh Tuấn	205	M45-49	VNM	00:58:15	03:26:20	02:46:55	07:28:59
1023	811	150	Doan Khuong	1037	M45-49	VNM	01:00:55	03:07:22	03:00:10	07:30:08
1039	823	151	Simon Caballero	714	M45-49	ESP	00:45:47	03:38:19	02:57:15	07:32:39