Norasate Prachyakorn -
Ironman 70.3 Vietnam 2023

Quick facts

222/183/42All/Gender/AG

M40-44Age group

838Bib number

THANationality


42:43	2:39:55	2:09:03	5:38:52

Compare Norasate Prachyakorn with other athletes!

838 Prachyakorn

1433 Nhan Hong ×

1231 Arifan ×

792 Touron ×

219 Ngo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	-06:23 (53.) ●	-06:07 (263.) ●	-06:20 (336.) ●
Transition		00:46:51	00:04:08	-	-01:55 (60.) ●	-01:46 (300.) ●	-01:35 (424.) ●
Bike	7.9 km	01:00:19	00:13:28	35.2 km/h	-01:21 (41.) ●	-01:29 (184.) ●	-01:37 (212.) ●
Bike	18 km	01:18:43	00:18:24	32.93 km/h	-00:54 (80.) ●	-01:06 (336.) ●	-01:24 (386.) ●
Bike	29 km	01:37:23	00:18:40	35.36 km/h	-01:04 (75.) ●	-01:25 (296.) ●	-01:42 (334.) ●
Bike	40.1 km	01:56:42	00:19:19	34.48 km/h	-02:04 (47.) ●	-02:19 (194.) ●	-02:42 (218.) ●
Bike	51.1 km	02:14:47	00:18:05	36.5 km/h	-02:50 (29.) ●	-03:03 (143.) ●	-03:27 (161.) ●
Bike	62.2 km	02:34:27	00:19:40	33.86 km/h	-02:53 (40.) ●	-03:03 (178.) ●	-03:27 (198.) ●
Bike	72.5 km	02:54:26	00:19:59	30.93 km/h	-03:57 (40.) ●	-03:44 (168.) ●	-04:07 (185.) ●
Bike	84.2 km	03:15:51	00:21:25	32.78 km/h	-02:57 (38.) ●	-03:14 (165.) ●	-03:33 (187.) ●
Bike	90.4 km	03:26:46	00:10:55	34.08 km/h	-03:57 (29.) ●	-03:39 (121.) ●	-03:32 (140.) ●
Bike	90.4 km	03:26:46	02:39:55	33.92 km/h	-21:57 (41.) ●	-23:02 (173.) ●	-25:31 (195.) ●
Transition		03:29:49	00:03:03	-	-02:24 (39.) ●	-02:15 (178.) ●	-01:57 (315.) ●
Run	2 km	03:41:06	00:11:17	05:38 min/km	-02:31 (51.) ●	-02:34 (240.) ●	-02:23 (309.) ●
Run	4 km	03:52:02	00:10:56	05:28 min/km	-02:46 (39.) ●	-02:58 (186.) ●	-02:48 (240.) ●
Run	6 km	04:04:19	00:12:17	06:08 min/km	-03:01 (43.) ●	-03:02 (213.) ●	-02:53 (272.) ●
Run	8 km	04:16:17	00:11:58	05:59 min/km	-03:08 (43.) ●	-03:12 (215.) ●	-03:02 (274.) ●
Run	10.5 km	04:31:19	00:15:02	06:00 min/km	-03:38 (43.) ●	-03:46 (209.) ●	-03:39 (266.) ●
Run	12.9 km	04:45:49	00:14:30	06:02 min/km	-03:48 (43.) ●	-04:04 (190.) ●	-04:01 (233.) ●
Run	14.9 km	04:57:59	00:12:10	06:05 min/km	-02:52 (45.) ●	-03:02 (201.) ●	-02:59 (252.) ●
Run	16.9 km	05:11:25	00:13:26	06:43 min/km	-02:06 (71.) ●	-02:31 (296.) ●	-02:27 (375.) ●
Run	18.9 km	05:24:49	00:13:24	06:42 min/km	-02:44 (79.) ●	-02:17 (343.) ●	-02:09 (437.) ●
Run	20.9 km	05:37:48	00:12:59	06:29 min/km	-02:01 (66.) ●	-02:11 (307.) ●	-02:15 (384.) ●
Run	21.1 km	05:38:52	00:01:04	05:19 min/km	-00:11 (54.) ●	-00:12 (272.) ●	-00:13 (331.) ●
Run	21.1 km	05:38:52	02:09:03	06:06 min/km	-28:46 (47.) ●	-29:49 (224.) ●	-28:49 (286.) ●
Total	113.4 km	05:38:52	05:38:52	20.08 km/h	-01:01:25 (42.) ●	-01:02:59 (183.) ●	-01:04:12 (222.) ●

Ovr	Gen	Div	Name	#	AG
194	165	37	Dinh Nguyen	306	M40-44	VNM	00:44:20	02:46:12	01:56:04	05:35:17
203	169	38	Truong Toan Nguyen	1713	M40-44	VNM	00:41:03	02:49:21	02:00:59	05:36:45
204	170	39	Ernest Khong	1392	M40-44	SGP	00:43:42	02:43:33	02:02:14	05:36:57
217	178	40	Tho Nhan Hong	1433	M40-44	VNM	00:46:01	02:34:29	02:09:54	05:38:21
218	179	41	Fajar Arifan	1231	M40-44	IDN	00:41:49	02:47:30	02:01:45	05:38:26
222	183	42	Norasate Prachyakorn	838	M40-44	THA	00:42:43	02:39:55	02:09:03	05:38:52
224	185	43	Pierre Touron	792	M40-44	FRA	00:35:29	02:42:29	02:10:47	05:39:08
226	187	44	Quang Hoa Ngo	219	M40-44	VNM	00:37:11	02:38:40	02:14:51	05:39:15
227	188	45	Paul Norriss	1230	M40-44	GBR	00:31:54	02:43:42	02:16:16	05:39:15
230	190	46	Nghia Nguyen Thanh	73	M40-44	VNM	00:44:17	02:44:30	02:04:38	05:40:04