Rung-Bing Shu -
Ironman 70.3 Vietnam 2023
Quick facts
1188/933/171All/Gender/AG
M45-49Age group
841Bib number
TWNNationality
56:43 | 3:33:34 | 3:12:01 | 7:58:48 |
Compare Rung-Bing Shu with other athletes!
841 Shu
905 Taweepon ×
317 Unknown ×
747 Wijaya ×
289 Tống ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:43 | 00:56:43 | 02:59 min/100m | +07:33 (156.) ● | +07:53 (836.) ● | +07:40 (1045.) ● |
Transition | 01:05:13 | 00:08:30 | - | +02:29 (154.) ● | +02:36 (891.) ● | +02:47 (1148.) ● | |
Bike | 7.9 km | 01:21:03 | 00:15:50 | 29.94 km/h | +00:54 (144.) ● | +00:53 (773.) ● | +00:45 (939.) ● |
Bike | 18 km | 01:43:05 | 00:22:02 | 27.5 km/h | +02:30 (166.) ● | +02:32 (910.) ● | +02:14 (1113.) ● |
Bike | 29 km | 02:05:52 | 00:22:47 | 28.97 km/h | +02:46 (169.) ● | +02:42 (936.) ● | +02:25 (1151.) ● |
Bike | 40.1 km | 02:31:46 | 00:25:54 | 25.71 km/h | +04:16 (177.) ● | +04:16 (979.) ● | +03:53 (1212.) ● |
Bike | 51.1 km | 02:57:49 | 00:26:03 | 25.34 km/h | +05:02 (176.) ● | +04:55 (967.) ● | +04:31 (1194.) ● |
Bike | 62.2 km | 03:23:33 | 00:25:44 | 25.88 km/h | +03:06 (162.) ● | +03:01 (860.) ● | +02:37 (1047.) ● |
Bike | 72.5 km | 03:53:03 | 00:29:30 | 20.95 km/h | +06:03 (174.) ● | +05:47 (964.) ● | +05:24 (1213.) ● |
Bike | 84.2 km | 04:21:30 | 00:28:27 | 24.67 km/h | +04:03 (171.) ● | +03:48 (913.) ● | +03:29 (1142.) ● |
Bike | 90.4 km | 04:38:47 | 00:17:17 | 21.52 km/h | +02:59 (175.) ● | +02:43 (985.) ● | +02:50 (1252.) ● |
Bike | 90.4 km | 04:38:47 | 03:33:34 | 25.4 km/h | +31:39 (174.) ● | +30:37 (948.) ● | +28:08 (1173.) ● |
Transition | 04:46:47 | 00:08:00 | - | +02:42 (161.) ● | +02:42 (914.) ● | +03:00 (1173.) ● | |
Run | 2 km | 05:01:54 | 00:15:07 | 07:33 min/km | +01:04 (121.) ● | +01:16 (717.) ● | +01:27 (950.) ● |
Run | 4 km | 05:19:50 | 00:17:56 | 08:58 min/km | +03:54 (165.) ● | +04:02 (942.) ● | +04:12 (1218.) ● |
Run | 6 km | 05:38:53 | 00:19:03 | 09:31 min/km | +03:35 (161.) ● | +03:44 (898.) ● | +03:53 (1154.) ● |
Run | 8 km | 05:55:12 | 00:16:19 | 08:09 min/km | +01:04 (116.) ● | +01:09 (659.) ● | +01:19 (872.) ● |
Run | 10.5 km | 06:18:30 | 00:23:18 | 09:19 min/km | +04:23 (162.) ● | +04:30 (894.) ● | +04:37 (1148.) ● |
Run | 12.9 km | 06:41:43 | 00:23:13 | 09:40 min/km | +04:27 (161.) ● | +04:39 (907.) ● | +04:42 (1163.) ● |
Run | 14.9 km | 06:58:16 | 00:16:33 | 08:16 min/km | +01:08 (120.) ● | +01:21 (682.) ● | +01:24 (884.) ● |
Run | 16.9 km | 07:19:51 | 00:21:35 | 10:47 min/km | +05:23 (175.) ● | +05:38 (994.) ● | +05:42 (1267.) ● |
Run | 18.9 km | 07:37:26 | 00:17:35 | 08:47 min/km | +01:34 (140.) ● | +01:54 (810.) ● | +02:02 (1031.) ● |
Run | 20.9 km | 07:57:08 | 00:19:42 | 09:51 min/km | +04:20 (169.) ● | +04:32 (947.) ● | +04:28 (1204.) ● |
Run | 21.1 km | 07:58:48 | 00:01:40 | 08:19 min/km | +00:24 (172.) ● | +00:24 (966.) ● | +00:23 (1232.) ● |
Run | 21.1 km | 07:58:48 | 03:12:01 | 09:06 min/km | +31:16 (157.) ● | +33:09 (886.) ● | +34:09 (1140.) ● |
Total | 113.4 km | 07:58:48 | 07:58:48 | 14.21 km/h | +01:15:39 (171.) ● | +01:16:57 (933.) ● | +01:15:44 (1188.) ● |