Lim Ho Hon -
Ironman 70.3 Vietnam 2023

Quick facts

1142/897/167All/Gender/AG

M45-49Age group

871Bib number

MYSNationality


51:46	3:31:40	3:15:54	7:50:57

Compare Lim Ho Hon with other athletes!

871 Ho Hon

1406 Pham ×

760 Jenkins ×

1081 Senaveenin ×

905 Taweepon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:46	00:51:46	02:43 min/100m	+02:36 (117.) ●	+02:56 (647.) ●	+02:43 (804.) ●
Transition		00:57:09	00:05:23	-	-00:38 (88.) ●	-00:31 (516.) ●	-00:20 (706.) ●
Bike	7.9 km	01:13:10	00:16:01	29.59 km/h	+01:05 (149.) ●	+01:04 (809.) ●	+00:56 (989.) ●
Bike	18 km	01:35:03	00:21:53	27.69 km/h	+02:21 (163.) ●	+02:23 (896.) ●	+02:05 (1091.) ●
Bike	29 km	01:58:51	00:23:48	27.73 km/h	+03:47 (177.) ●	+03:43 (987.) ●	+03:26 (1233.) ●
Bike	40.1 km	02:23:40	00:24:49	26.84 km/h	+03:11 (168.) ●	+03:11 (924.) ●	+02:48 (1124.) ●
Bike	51.1 km	02:50:04	00:26:24	25 km/h	+05:23 (177.) ●	+05:16 (978.) ●	+04:52 (1215.) ●
Bike	62.2 km	03:15:21	00:25:17	26.34 km/h	+02:39 (155.) ●	+02:34 (828.) ●	+02:10 (997.) ●
Bike	72.5 km	03:45:07	00:29:46	20.76 km/h	+06:19 (177.) ●	+06:03 (971.) ●	+05:40 (1223.) ●
Bike	84.2 km	04:12:31	00:27:24	25.62 km/h	+03:00 (161.) ●	+02:45 (841.) ●	+02:26 (1032.) ●
Bike	90.4 km	04:28:49	00:16:18	22.82 km/h	+02:00 (169.) ●	+01:44 (943.) ●	+01:51 (1192.) ●
Bike	90.4 km	04:28:49	03:31:40	25.63 km/h	+29:45 (171.) ●	+28:43 (935.) ●	+26:14 (1150.) ●
Transition		04:35:03	00:06:14	-	+00:56 (131.) ●	+00:56 (749.) ●	+01:14 (995.) ●
Run	2 km	04:49:47	00:14:44	07:22 min/km	+00:41 (111.) ●	+00:53 (658.) ●	+01:04 (875.) ●
Run	4 km	05:06:29	00:16:42	08:21 min/km	+02:40 (150.) ●	+02:48 (873.) ●	+02:58 (1127.) ●
Run	6 km	05:25:02	00:18:33	09:16 min/km	+03:05 (155.) ●	+03:14 (873.) ●	+03:23 (1124.) ●
Run	8 km	05:45:33	00:20:31	10:15 min/km	+05:16 (175.) ●	+05:21 (984.) ●	+05:31 (1262.) ●
Run	10.5 km	06:08:43	00:23:10	09:16 min/km	+04:15 (159.) ●	+04:22 (885.) ●	+04:29 (1137.) ●
Run	12.9 km	06:32:45	00:24:02	10:00 min/km	+05:16 (171.) ●	+05:28 (944.) ●	+05:31 (1207.) ●
Run	14.9 km	06:52:07	00:19:22	09:41 min/km	+03:57 (167.) ●	+04:10 (932.) ●	+04:13 (1194.) ●
Run	16.9 km	07:11:56	00:19:49	09:54 min/km	+03:37 (155.) ●	+03:52 (889.) ●	+03:56 (1141.) ●
Run	18.9 km	07:30:12	00:18:16	09:08 min/km	+02:15 (151.) ●	+02:35 (871.) ●	+02:43 (1108.) ●
Run	20.9 km	07:49:34	00:19:22	09:41 min/km	+04:00 (165.) ●	+04:12 (926.) ●	+04:08 (1181.) ●
Run	21.1 km	07:50:57	00:01:23	06:54 min/km	+00:07 (129.) ●	+00:07 (750.) ●	+00:06 (962.) ●
Run	21.1 km	07:50:57	03:15:54	09:17 min/km	+35:09 (162.) ●	+37:02 (914.) ●	+38:02 (1175.) ●
Total	113.4 km	07:50:57	07:50:57	14.45 km/h	+01:07:48 (167.) ●	+01:09:06 (897.) ●	+01:07:53 (1142.) ●

Ovr	Gen	Div	Name	#	AG
1122	878	162	Vu Huynh	1540	M45-49	VNM	00:55:03	03:30:35	03:02:05	07:47:34
1126	882	163	Dũng Phùng Tuấn	1249	M45-49	VNM	00:56:00	03:25:18	03:10:43	07:47:59
1131	887	164	Le Minh Hieu	554	M45-49	VNM	00:59:22	03:40:00	02:55:09	07:48:48
1139	894	165	Hoang Pham	1406	M45-49	VNM	00:50:48	03:21:32	03:23:05	07:50:40
1140	895	166	Steven Jenkins	760	M45-49	HKG	00:50:58	03:07:10	03:39:38	07:50:54
1142	897	167	Lim Ho Hon	871	M45-49	MYS	00:51:46	03:31:40	03:15:54	07:50:57
1170	918	168	Patinya Senaveenin	1081	M45-49	THA	01:08:40	03:16:36	03:16:57	07:56:13
1171	919	169	Suebsiri Taweepon	905	M45-49	THA	01:05:59	03:13:11	03:22:06	07:56:13
1177	125	170	Athlete Unknown	317	M45-49	VNM	00:55:58	03:25:18	03:18:07	07:57:08
1188	933	171	Rung-Bing Shu	841	M45-49	TWN	00:56:43	03:33:34	03:12:01	07:58:48