Sahan Rupasinghe -
Ironman 70.3 Vietnam 2023

Quick facts

91/76/16All/Gender/AG

M30-34Age group

886Bib number

LKANationality


28:46	2:40:50	1:53:44	5:09:45

Compare Sahan Rupasinghe with other athletes!

886 Rupasinghe

783 Sano ×

1265 Herbst ×

1016 Ng ×

86 Warner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:46	00:28:46	01:30 min/100m	-19:45 (1.) ●	-20:04 (12.) ●	-20:17 (15.) ●
Transition		00:32:19	00:03:33	-	-02:25 (39.) ●	-02:21 (216.) ●	-02:10 (288.) ●
Bike	7.9 km	00:46:53	00:14:34	32.54 km/h	-00:31 (62.) ●	-00:23 (449.) ●	-00:31 (525.) ●
Bike	18 km	01:04:41	00:17:48	34.04 km/h	-01:46 (37.) ●	-01:42 (228.) ●	-02:00 (259.) ●
Bike	29 km	01:23:19	00:18:38	35.42 km/h	-01:46 (45.) ●	-01:27 (287.) ●	-01:44 (325.) ●
Bike	40.1 km	01:42:59	00:19:40	33.86 km/h	-02:09 (37.) ●	-01:58 (243.) ●	-02:21 (271.) ●
Bike	51.1 km	02:01:16	00:18:17	36.1 km/h	-02:58 (29.) ●	-02:51 (170.) ●	-03:15 (191.) ●
Bike	62.2 km	02:20:39	00:19:23	34.36 km/h	-03:33 (30.) ●	-03:20 (147.) ●	-03:44 (160.) ●
Bike	72.5 km	02:40:12	00:19:33	31.61 km/h	-04:08 (26.) ●	-04:10 (134.) ●	-04:33 (148.) ●
Bike	84.2 km	03:01:19	00:21:07	33.24 km/h	-03:49 (27.) ●	-03:32 (147.) ●	-03:51 (164.) ●
Bike	90.4 km	03:13:09	00:11:50	31.44 km/h	-01:35 (47.) ●	-02:44 (285.) ●	-02:37 (327.) ●
Bike	90.4 km	03:13:09	02:40:50	33.72 km/h	-22:15 (34.) ●	-22:07 (191.) ●	-24:36 (214.) ●
Transition		03:16:01	00:02:52	-	-02:16 (30.) ●	-02:26 (141.) ●	-02:08 (267.) ●
Run	2 km	03:25:17	00:09:16	04:38 min/km	-04:27 (7.) ●	-04:35 (47.) ●	-04:24 (62.) ●
Run	4 km	03:34:34	00:09:17	04:38 min/km	-04:40 (9.) ●	-04:37 (51.) ●	-04:27 (63.) ●
Run	6 km	03:44:43	00:10:09	05:04 min/km	-04:57 (9.) ●	-05:10 (43.) ●	-05:01 (56.) ●
Run	8 km	03:54:15	00:09:32	04:46 min/km	-05:34 (6.) ●	-05:38 (30.) ●	-05:28 (40.) ●
Run	10.5 km	04:09:14	00:14:59	05:59 min/km	-03:31 (38.) ●	-03:49 (205.) ●	-03:42 (261.) ●
Run	12.9 km	04:22:51	00:13:37	05:40 min/km	-04:47 (24.) ●	-04:57 (119.) ●	-04:54 (144.) ●
Run	14.9 km	04:33:55	00:11:04	05:32 min/km	-03:59 (20.) ●	-04:08 (101.) ●	-04:05 (127.) ●
Run	16.9 km	04:46:15	00:12:20	06:10 min/km	-03:33 (40.) ●	-03:37 (190.) ●	-03:33 (236.) ●
Run	18.9 km	04:57:14	00:10:59	05:29 min/km	-04:26 (20.) ●	-04:42 (106.) ●	-04:34 (131.) ●
Run	20.9 km	05:08:46	00:11:32	05:46 min/km	-03:41 (29.) ●	-03:38 (152.) ●	-03:42 (189.) ●
Run	21.1 km	05:09:45	00:00:59	04:54 min/km	-00:16 (28.) ●	-00:17 (163.) ●	-00:18 (200.) ●
Run	21.1 km	05:09:45	01:53:44	05:23 min/km	-43:51 (17.) ●	-45:08 (85.) ●	-44:08 (111.) ●
Total	113.4 km	05:09:45	05:09:45	21.97 km/h	-01:30:32 (16.) ●	-01:32:06 (76.) ●	-01:33:19 (91.) ●

Ovr	Gen	Div	Name	#	AG
49	43	11	Yin Ming Chan	799	M30-34	HKG	00:32:44	02:29:35	01:48:52	04:57:57
64	56	12	Quân Hoàng Minh	416	M30-34	VNM	00:49:49	02:24:52	01:43:24	05:02:47
88	73	13	Dauren Ayetov	1628	M30-34	KAZ	00:35:29	02:31:34	01:55:29	05:08:38
89	74	14	Ryota Sano	783	M30-34	JPN	00:36:13	02:31:15	01:55:24	05:09:02
90	75	15	Luke Herbst	1265	M30-34	ZAF	00:30:18	02:40:31	01:53:25	05:09:23
91	76	16	Sahan Rupasinghe	886	M30-34	LKA	00:28:46	02:40:50	01:53:44	05:09:45
95	78	17	Nicholas Ng	1016	M30-34	SGP	00:36:10	02:31:23	01:57:03	05:11:34
100	83	18	Nick Warner	86	M30-34	GBR	00:35:01	02:34:35	01:56:34	05:12:25
101	84	19	Leon Lee	505	M30-34	SGP	00:33:40	02:38:31	01:54:49	05:12:35
107	88	20	Quang Pham van	1564	M30-34	VNM	00:36:40	02:40:38	01:51:47	05:14:51