Yi Yung Yirong Liu -
Ironman 70.3 Vietnam 2023

Quick facts

464/381/92All/Gender/AG

M40-44Age group

909Bib number

KORNationality


45:42	3:05:06	2:16:42	6:14:58

Compare Yi Yung Yirong Liu with other athletes!

909 Liu

386 Vuong ×

679 le Anh ×

1133 Thinh ×

1146 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	-03:24 (73.) ●	-03:08 (387.) ●	-03:21 (486.) ●
Transition		00:49:32	00:03:50	-	-02:13 (49.) ●	-02:04 (253.) ●	-01:53 (356.) ●
Bike	7.9 km	01:04:13	00:14:41	32.28 km/h	-00:08 (116.) ●	-00:16 (488.) ●	-00:24 (575.) ●
Bike	18 km	01:23:54	00:19:41	30.79 km/h	+00:23 (132.) ●	+00:11 (575.) ●	-00:07 (672.) ●
Bike	29 km	01:43:27	00:19:33	33.76 km/h	-00:11 (118.) ●	-00:32 (496.) ●	-00:49 (564.) ●
Bike	40.1 km	02:05:15	00:21:48	30.55 km/h	+00:25 (132.) ●	+00:10 (590.) ●	-00:13 (680.) ●
Bike	51.1 km	02:26:26	00:21:11	31.16 km/h	+00:16 (137.) ●	+00:03 (594.) ●	-00:21 (694.) ●
Bike	62.2 km	02:50:19	00:23:53	27.89 km/h	+01:20 (161.) ●	+01:10 (708.) ●	+00:46 (829.) ●
Bike	72.5 km	03:14:36	00:24:17	25.45 km/h	+00:21 (140.) ●	+00:34 (639.) ●	+00:11 (753.) ●
Bike	84.2 km	03:41:30	00:26:54	26.1 km/h	+02:32 (180.) ●	+02:15 (798.) ●	+01:56 (970.) ●
Bike	90.4 km	03:54:38	00:13:08	28.32 km/h	-01:44 (121.) ●	-01:26 (528.) ●	-01:19 (625.) ●
Bike	90.4 km	03:54:38	03:05:06	29.3 km/h	+03:14 (137.) ●	+02:09 (609.) ●	-00:20 (713.) ●
Transition		03:58:16	00:03:38	-	-01:49 (60.) ●	-01:40 (283.) ●	-01:22 (452.) ●
Run	2 km	04:09:52	00:11:36	05:48 min/km	-02:12 (57.) ●	-02:15 (277.) ●	-02:04 (362.) ●
Run	4 km	04:22:50	00:12:58	06:29 min/km	-00:44 (103.) ●	-00:56 (427.) ●	-00:46 (569.) ●
Run	6 km	04:35:55	00:13:05	06:32 min/km	-02:13 (57.) ●	-02:14 (284.) ●	-02:05 (371.) ●
Run	8 km	04:48:21	00:12:26	06:13 min/km	-02:40 (49.) ●	-02:44 (251.) ●	-02:34 (326.) ●
Run	10.5 km	05:04:29	00:16:08	06:27 min/km	-02:32 (67.) ●	-02:40 (304.) ●	-02:33 (389.) ●
Run	12.9 km	05:20:47	00:16:18	06:47 min/km	-02:00 (81.) ●	-02:16 (351.) ●	-02:13 (442.) ●
Run	14.9 km	05:33:48	00:13:01	06:30 min/km	-02:01 (68.) ●	-02:11 (297.) ●	-02:08 (373.) ●
Run	16.9 km	05:46:55	00:13:07	06:33 min/km	-02:25 (59.) ●	-02:50 (260.) ●	-02:46 (329.) ●
Run	18.9 km	06:00:14	00:13:19	06:39 min/km	-02:49 (78.) ●	-02:22 (338.) ●	-02:14 (431.) ●
Run	20.9 km	06:13:53	00:13:39	06:49 min/km	-01:21 (92.) ●	-01:31 (394.) ●	-01:35 (495.) ●
Run	21.1 km	06:14:58	00:01:05	05:24 min/km	-00:10 (63.) ●	-00:11 (295.) ●	-00:12 (363.) ●
Run	21.1 km	06:14:58	02:16:42	06:28 min/km	-21:07 (62.) ●	-22:10 (291.) ●	-21:10 (373.) ●
Total	113.4 km	06:14:58	06:14:58	18.15 km/h	-25:19 (92.) ●	-26:53 (381.) ●	-28:06 (464.) ●

Ovr	Gen	Div	Name	#	AG
442	362	87	Thananant Sirichanachai	1650	M40-44	THA	00:52:10	02:43:14	02:26:43	06:11:31
448	365	88	Pham Hai	298	M40-44	VNM	00:50:53	02:43:56	02:30:35	06:12:38
456	373	89	Ngoc Danh Doan	1581	M40-44	VNM	00:45:43	02:55:18	02:23:34	06:13:58
457	374	90	Xuan Hoa Vuong	386	M40-44	VNM	00:59:30	02:54:44	02:11:35	06:14:02
459	376	91	Tam le Anh	679	M40-44	VNM	00:54:26	02:54:13	02:16:53	06:14:25
464	381	92	Yi Yung Yirong Liu	909	M40-44	KOR	00:45:42	03:05:06	02:16:42	06:14:58
465	382	93	Hoang Thinh	1133	M40-44	VNM	00:53:55	02:50:05	02:22:37	06:15:00
476	390	94	Heung Ki Lee	1146	M40-44	KOR	00:50:47	02:54:30	02:21:51	06:16:48
483	394	95	Ngọc Điệp Nguyễn	1477	M40-44	VNM	00:43:15	03:02:08	02:22:01	06:17:45
486	395	96	Timothy Hawes	652	M40-44	GBR	00:37:28	02:47:29	02:45:09	06:18:33