Shi-Reen Mamauag -
Ironman 70.3 Vietnam 2023

Quick facts

721/71/16All/Gender/AG

F45-49Age group

92Bib number

PHLNationality


44:48	3:06:53	2:46:40	6:50:38

Compare Shi-Reen Mamauag with other athletes!

92 Mamauag

780 Fox ×

1353 de Lanerolle ×

827 Martin ×

589 Kam Yee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:48	00:44:48	02:21 min/100m	-06:51 (9.) ●	-04:38 (48.) ●	-04:15 (439.) ●
Transition		00:50:38	00:05:50	-	+00:04 (24.) ●	+00:11 (87.) ●	+00:07 (784.) ●
Bike	7.9 km	01:05:42	00:15:04	31.46 km/h	-00:45 (12.) ●	-00:36 (54.) ●	-00:01 (685.) ●
Bike	18 km	01:25:54	00:20:12	30 km/h	-00:35 (17.) ●	-00:30 (65.) ●	+00:24 (785.) ●
Bike	29 km	01:46:59	00:21:05	31.3 km/h	-00:13 (18.) ●	-00:06 (75.) ●	+00:43 (896.) ●
Bike	40.1 km	02:10:22	00:23:23	28.48 km/h	+00:04 (20.) ●	+00:13 (78.) ●	+01:22 (944.) ●
Bike	51.1 km	02:33:52	00:23:30	28.09 km/h	+00:37 (22.) ●	+00:42 (91.) ●	+01:58 (1013.) ●
Bike	62.2 km	02:56:41	00:22:49	29.19 km/h	-01:25 (13.) ●	-01:17 (59.) ●	-00:18 (698.) ●
Bike	72.5 km	03:20:30	00:23:49	25.95 km/h	-00:54 (15.) ●	-00:51 (60.) ●	-00:17 (695.) ●
Bike	84.2 km	03:44:31	00:24:01	29.23 km/h	-01:35 (13.) ●	-01:34 (49.) ●	-00:57 (582.) ●
Bike	90.4 km	03:57:31	00:13:00	28.62 km/h	-00:56 (17.) ●	-00:52 (57.) ●	-01:27 (605.) ●
Bike	90.4 km	03:57:31	03:06:53	29.02 km/h	-05:42 (17.) ●	-04:51 (63.) ●	+01:27 (759.) ●
Transition		04:03:58	00:06:27	-	+01:34 (32.) ●	+01:15 (111.) ●	+01:27 (1017.) ●
Run	2 km	04:18:41	00:14:43	07:21 min/km	+00:51 (22.) ●	+01:07 (93.) ●	+01:03 (870.) ●
Run	4 km	04:33:32	00:14:51	07:25 min/km	+01:01 (25.) ●	+01:19 (105.) ●	+01:07 (874.) ●
Run	6 km	04:50:10	00:16:38	08:19 min/km	+01:35 (26.) ●	+01:42 (106.) ●	+01:28 (894.) ●
Run	8 km	05:05:46	00:15:36	07:48 min/km	+00:54 (21.) ●	+01:03 (93.) ●	+00:36 (776.) ●
Run	10.5 km	05:26:19	00:20:33	08:13 min/km	+01:59 (27.) ●	+02:12 (107.) ●	+01:52 (906.) ●
Run	12.9 km	05:45:32	00:19:13	08:00 min/km	+00:41 (22.) ●	+00:56 (98.) ●	+00:42 (780.) ●
Run	14.9 km	06:01:33	00:16:01	08:00 min/km	+00:35 (23.) ●	+01:07 (100.) ●	+00:52 (814.) ●
Run	16.9 km	06:18:14	00:16:41	08:20 min/km	+00:57 (21.) ●	+01:13 (98.) ●	+00:48 (787.) ●
Run	18.9 km	06:33:39	00:15:25	07:42 min/km	+00:31 (21.) ●	+00:42 (96.) ●	-00:08 (739.) ●
Run	20.9 km	06:49:23	00:15:44	07:52 min/km	+00:39 (21.) ●	+00:55 (93.) ●	+00:30 (783.) ●
Run	21.1 km	06:50:38	00:01:15	06:14 min/km	+00:02 (21.) ●	+00:02 (86.) ●	-00:02 (688.) ●
Run	21.1 km	06:50:38	02:46:40	07:53 min/km	+09:45 (22.) ●	+12:18 (95.) ●	+08:48 (803.) ●
Total	113.4 km	06:50:38	06:50:38	16.57 km/h	-01:10 (16.) ●	+04:15 (71.) ●	+07:34 (721.) ●

Ovr	Gen	Div	Name	#	AG
470	49	11	Jatuporn Aimpun	1025	F45-49	THA	00:45:42	03:02:45	02:19:58	06:16:05
503	51	12	Yvonne Teo	1380	F45-49	SGP	00:43:27	02:53:59	02:34:47	06:21:31
512	53	13	Jiayu Deng	1700	F45-49	CHN	00:48:08	03:01:59	02:23:38	06:23:03
656	66	14	Lara Fox	780	F45-49	ZAF	00:41:16	03:26:43	02:25:42	06:42:07
676	68	15	Fiona de Lanerolle	1353	F45-49	LKA	00:45:27	03:06:05	02:40:13	06:46:03
721	71	16	Shi-Reen Mamauag	92	F45-49	PHL	00:44:48	03:06:53	02:46:40	06:50:38
730	74	17	Roselle Martin	827	F45-49	PHL	00:51:22	03:07:41	02:43:12	06:51:56
751	75	18	Jamie Chook Kam Yee	589	F45-49	MYS	00:57:17	03:17:18	02:30:12	06:54:42
805	81	19	Tan Lai Tee	756	F45-49	MYS	00:54:33	03:12:31	02:47:29	07:02:32
807	82	20	Shilpa Sharma	94	F45-49	IND	00:53:27	03:21:44	02:36:36	07:02:38