Dung Nguyen Duc -
Ironman 70.3 Vietnam 2023

Quick facts

363/297/65All/Gender/AG

M40-44Age group

949Bib number

VNMNationality


49:29	2:35:59	2:24:51	5:58:40

Compare Dung Nguyen Duc with other athletes!

949 Nguyen Duc

1362 Vo ×

1492 Tran ×

272 Dang ×

49 Mayans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:29	00:49:29	02:36 min/100m	+00:23 (117.) ●	+00:39 (542.) ●	+00:26 (674.) ●
Transition		00:54:50	00:05:21	-	-00:42 (107.) ●	-00:33 (507.) ●	-00:22 (696.) ●
Bike	7.9 km	01:08:20	00:13:30	35.11 km/h	-01:19 (46.) ●	-01:27 (193.) ●	-01:35 (224.) ●
Bike	18 km	01:25:45	00:17:25	34.79 km/h	-01:53 (39.) ●	-02:05 (168.) ●	-02:23 (193.) ●
Bike	29 km	01:43:54	00:18:09	36.36 km/h	-01:35 (44.) ●	-01:56 (200.) ●	-02:13 (229.) ●
Bike	40.1 km	02:03:20	00:19:26	34.27 km/h	-01:57 (51.) ●	-02:12 (207.) ●	-02:35 (235.) ●
Bike	51.1 km	02:21:20	00:18:00	36.67 km/h	-02:55 (28.) ●	-03:08 (136.) ●	-03:32 (154.) ●
Bike	62.2 km	02:41:01	00:19:41	33.84 km/h	-02:52 (42.) ●	-03:02 (181.) ●	-03:26 (203.) ●
Bike	72.5 km	02:59:31	00:18:30	33.41 km/h	-05:26 (16.) ●	-05:13 (61.) ●	-05:36 (63.) ●
Bike	84.2 km	03:20:15	00:20:44	33.86 km/h	-03:38 (29.) ●	-03:55 (122.) ●	-04:14 (135.) ●
Bike	90.4 km	03:30:49	00:10:34	35.21 km/h	-04:18 (19.) ●	-04:00 (78.) ●	-03:53 (90.) ●
Bike	90.4 km	03:30:49	02:35:59	34.77 km/h	-25:53 (28.) ●	-26:58 (123.) ●	-29:27 (139.) ●
Transition		03:33:49	00:03:00	-	-02:27 (38.) ●	-02:18 (172.) ●	-02:00 (307.) ●
Run	2 km	03:46:31	00:12:42	06:21 min/km	-01:06 (100.) ●	-01:09 (424.) ●	-00:58 (572.) ●
Run	4 km	04:01:25	00:14:54	07:27 min/km	+01:12 (154.) ●	+01:00 (667.) ●	+01:10 (885.) ●
Run	6 km	04:15:08	00:13:43	06:51 min/km	-01:35 (77.) ●	-01:36 (351.) ●	-01:27 (466.) ●
Run	8 km	04:29:20	00:14:12	07:06 min/km	-00:54 (96.) ●	-00:58 (418.) ●	-00:48 (568.) ●
Run	10.5 km	04:47:52	00:18:32	07:24 min/km	-00:08 (117.) ●	-00:16 (523.) ●	-00:09 (680.) ●
Run	12.9 km	05:03:31	00:15:39	06:31 min/km	-02:39 (62.) ●	-02:55 (286.) ●	-02:52 (355.) ●
Run	14.9 km	05:16:21	00:12:50	06:25 min/km	-02:12 (63.) ●	-02:22 (278.) ●	-02:19 (348.) ●
Run	16.9 km	05:30:10	00:13:49	06:54 min/km	-01:43 (82.) ●	-02:08 (330.) ●	-02:04 (424.) ●
Run	18.9 km	05:43:28	00:13:18	06:39 min/km	-02:50 (77.) ●	-02:23 (336.) ●	-02:15 (429.) ●
Run	20.9 km	05:57:23	00:13:55	06:57 min/km	-01:05 (98.) ●	-01:15 (422.) ●	-01:19 (531.) ●
Run	21.1 km	05:58:40	00:01:17	06:24 min/km	+00:02 (137.) ●	+00:01 (599.) ●	±00:00 (773.) ●
Run	21.1 km	05:58:40	02:24:51	06:51 min/km	-12:58 (87.) ●	-14:01 (387.) ●	-13:01 (500.) ●
Total	113.4 km	05:58:40	05:58:40	18.97 km/h	-41:37 (65.) ●	-43:11 (297.) ●	-44:24 (363.) ●

Ovr	Gen	Div	Name	#	AG
325	269	60	Mahesh Londe	597	M40-44	IND	00:41:39	02:45:20	02:20:22	05:54:31
344	283	61	Vũ Văn Hiếu	1134	M40-44	VNM	00:46:35	02:50:04	02:09:14	05:56:40
352	288	62	Truong Minh	1163	M40-44	VNM	00:46:18	02:39:54	02:22:01	05:57:32
353	289	63	Cuong Vo	1362	M40-44	VNM	00:45:17	02:43:18	02:17:01	05:57:45
355	290	64	Tri Nhan Ban Tran	1492	M40-44	VNM	00:49:00	02:53:38	02:06:28	05:58:03
363	297	65	Dung Nguyen Duc	949	M40-44	VNM	00:49:29	02:35:59	02:24:51	05:58:40
367	301	66	Trung Dang	272	M40-44	VNM	00:41:29	02:40:00	02:28:09	05:58:56
373	305	67	Aldrick Garcia Mayans	49	M40-44	FRA	00:49:10	03:05:21	01:54:19	05:59:50
375	307	68	Tran Manh Tinh	1000	M40-44	VNM	00:36:46	02:53:19	02:20:59	06:00:50
378	309	69	Tossapol Tongkum	1009	M40-44	THA	00:46:57	02:44:10	02:21:48	06:01:31