Pierre Ulrich Upfold -
Ironman 70.3 Vietnam 2023
Quick facts
220/181/21All/Gender/AG
M50-54Age group
964Bib number
ZAFNationality
43:45 | 2:35:57 | 2:08:51 | 5:38:41 |
Compare Pierre Ulrich Upfold with other athletes!
964 Upfold
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | -04:37 (28.) ● | -05:05 (301.) ● | -05:18 (382.) ● |
Transition | 00:49:06 | 00:05:21 | - | -00:16 (53.) ● | -00:33 (508.) ● | -00:22 (697.) ● | |
Bike | 7.9 km | 01:02:44 | 00:13:38 | 34.77 km/h | -01:12 (21.) ● | -01:19 (218.) ● | -01:27 (253.) ● |
Bike | 18 km | 01:20:24 | 00:17:40 | 34.3 km/h | -01:48 (22.) ● | -01:50 (211.) ● | -02:08 (240.) ● |
Bike | 29 km | 01:38:09 | 00:17:45 | 37.18 km/h | -02:00 (14.) ● | -02:20 (133.) ● | -02:37 (150.) ● |
Bike | 40.1 km | 01:57:00 | 00:18:51 | 35.33 km/h | -02:21 (14.) ● | -02:47 (139.) ● | -03:10 (159.) ● |
Bike | 51.1 km | 02:15:06 | 00:18:06 | 36.46 km/h | -02:36 (19.) ● | -03:02 (147.) ● | -03:26 (165.) ● |
Bike | 62.2 km | 02:34:28 | 00:19:22 | 34.39 km/h | -03:10 (16.) ● | -03:21 (145.) ● | -03:45 (158.) ● |
Bike | 72.5 km | 02:53:38 | 00:19:10 | 32.24 km/h | -03:48 (12.) ● | -04:33 (102.) ● | -04:56 (113.) ● |
Bike | 84.2 km | 03:14:12 | 00:20:34 | 34.13 km/h | -03:31 (11.) ● | -04:05 (102.) ● | -04:24 (112.) ● |
Bike | 90.4 km | 03:25:03 | 00:10:51 | 34.29 km/h | -07:21 (11.) ● | -03:43 (110.) ● | -03:36 (127.) ● |
Bike | 90.4 km | 03:25:03 | 02:35:57 | 34.78 km/h | -27:47 (13.) ● | -27:00 (121.) ● | -29:29 (137.) ● |
Transition | 03:29:50 | 00:04:47 | - | -00:28 (46.) ● | -00:31 (507.) ● | -00:13 (718.) ● | |
Run | 2 km | 03:41:23 | 00:11:33 | 05:46 min/km | -02:06 (28.) ● | -02:18 (272.) ● | -02:07 (354.) ● |
Run | 4 km | 03:53:17 | 00:11:54 | 05:57 min/km | -01:49 (32.) ● | -02:00 (296.) ● | -01:50 (386.) ● |
Run | 6 km | 04:05:15 | 00:11:58 | 05:59 min/km | -03:11 (20.) ● | -03:21 (189.) ● | -03:12 (244.) ● |
Run | 8 km | 04:17:14 | 00:11:59 | 05:59 min/km | -02:59 (22.) ● | -03:11 (218.) ● | -03:01 (277.) ● |
Run | 10.5 km | 04:32:58 | 00:15:44 | 06:17 min/km | -02:45 (25.) ● | -03:04 (268.) ● | -02:57 (337.) ● |
Run | 12.9 km | 04:47:50 | 00:14:52 | 06:11 min/km | -03:34 (22.) ● | -03:42 (215.) ● | -03:39 (266.) ● |
Run | 14.9 km | 04:59:42 | 00:11:52 | 05:56 min/km | -02:53 (18.) ● | -03:20 (178.) ● | -03:17 (224.) ● |
Run | 16.9 km | 05:12:34 | 00:12:52 | 06:26 min/km | -02:42 (22.) ● | -03:05 (240.) ● | -03:01 (301.) ● |
Run | 18.9 km | 05:25:16 | 00:12:42 | 06:21 min/km | -03:33 (28.) ● | -02:59 (279.) ● | -02:51 (350.) ● |
Run | 20.9 km | 05:37:30 | 00:12:14 | 06:07 min/km | -02:26 (25.) ● | -02:56 (224.) ● | -03:00 (278.) ● |
Run | 21.1 km | 05:38:41 | 00:01:11 | 05:54 min/km | -00:05 (49.) ● | -00:05 (449.) ● | -00:06 (565.) ● |
Run | 21.1 km | 05:38:41 | 02:08:51 | 06:06 min/km | -28:03 (22.) ● | -30:01 (223.) ● | -29:01 (284.) ● |
Total | 113.4 km | 05:38:41 | 05:38:41 | 20.09 km/h | -01:01:11 (21.) ● | -01:03:10 (181.) ● | -01:04:23 (220.) ● |