Shane Flaherty -
Ironman 70.3 Vietnam 2023

Quick facts

1212/951/137All/Gender/AG

M30-34Age group

982Bib number

USANationality


59:58	4:00:38	2:44:32	8:03:30

Compare Shane Flaherty with other athletes!

982 Flaherty

616 Lê ×

1350 Nguyễn ×

1292 Khắc Linh ×

581 Huan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:58	00:59:58	03:09 min/100m	+11:27 (136.) ●	+11:08 (931.) ●	+10:55 (1160.) ●
Transition		01:11:27	00:11:29	-	+05:31 (147.) ●	+05:35 (1007.) ●	+05:46 (1286.) ●
Bike	7.9 km	01:30:30	00:19:03	24.88 km/h	+03:58 (155.) ●	+04:06 (1031.) ●	+03:58 (1308.) ●
Bike	18 km	01:55:42	00:25:12	24.05 km/h	+05:38 (157.) ●	+05:42 (1036.) ●	+05:24 (1308.) ●
Bike	29 km	02:23:56	00:28:14	23.38 km/h	+07:50 (156.) ●	+08:09 (1036.) ●	+07:52 (1315.) ●
Bike	40.1 km	02:51:47	00:27:51	23.91 km/h	+06:02 (155.) ●	+06:13 (1032.) ●	+05:50 (1294.) ●
Bike	51.1 km	03:25:49	00:34:02	19.39 km/h	+12:47 (156.) ●	+12:54 (1040.) ●	+12:30 (1321.) ●
Bike	62.2 km	03:53:59	00:28:10	23.64 km/h	+05:14 (143.) ●	+05:27 (980.) ●	+05:03 (1218.) ●
Bike	72.5 km	04:25:11	00:31:12	19.81 km/h	+07:31 (150.) ●	+07:29 (996.) ●	+07:06 (1257.) ●
Bike	84.2 km	04:55:14	00:30:03	23.36 km/h	+05:07 (141.) ●	+05:24 (971.) ●	+05:05 (1223.) ●
Bike	90.4 km	05:12:05	00:16:51	22.08 km/h	+03:26 (148.) ●	+02:17 (970.) ●	+02:24 (1231.) ●
Bike	90.4 km	05:12:05	04:00:38	22.54 km/h	+57:33 (156.) ●	+57:41 (1047.) ●	+55:12 (1323.) ●
Transition		05:18:58	00:06:53	-	+01:45 (123.) ●	+01:35 (814.) ●	+01:53 (1064.) ●
Run	2 km	05:32:58	00:14:00	07:00 min/km	+00:17 (91.) ●	+00:09 (582.) ●	+00:20 (774.) ●
Run	4 km	05:47:03	00:14:05	07:02 min/km	+00:08 (84.) ●	+00:11 (565.) ●	+00:21 (750.) ●
Run	6 km	06:03:20	00:16:17	08:08 min/km	+01:11 (97.) ●	+00:58 (652.) ●	+01:07 (859.) ●
Run	8 km	06:20:06	00:16:46	08:23 min/km	+01:40 (108.) ●	+01:36 (716.) ●	+01:46 (942.) ●
Run	10.5 km	06:41:18	00:21:12	08:28 min/km	+02:42 (114.) ●	+02:24 (743.) ●	+02:31 (963.) ●
Run	12.9 km	07:01:28	00:20:10	08:24 min/km	+01:46 (103.) ●	+01:36 (684.) ●	+01:39 (888.) ●
Run	14.9 km	07:16:25	00:14:57	07:28 min/km	-00:06 (75.) ●	-00:15 (501.) ●	-00:12 (653.) ●
Run	16.9 km	07:32:24	00:15:59	07:59 min/km	+00:06 (77.) ●	+00:02 (529.) ●	+00:06 (694.) ●
Run	18.9 km	07:47:22	00:14:58	07:29 min/km	-00:27 (81.) ●	-00:43 (517.) ●	-00:35 (673.) ●
Run	20.9 km	08:02:34	00:15:12	07:36 min/km	-00:01 (82.) ●	+00:02 (561.) ●	-00:02 (713.) ●
Run	21.1 km	08:03:30	00:00:56	04:39 min/km	-00:19 (19.) ●	-00:20 (98.) ●	-00:21 (126.) ●
Run	21.1 km	08:03:30	02:44:32	07:47 min/km	+06:57 (88.) ●	+05:40 (594.) ●	+06:40 (770.) ●
Total	113.4 km	08:03:30	08:03:30	14.07 km/h	+01:23:13 (137.) ●	+01:21:39 (951.) ●	+01:20:26 (1212.) ●

Ovr	Gen	Div	Name	#	AG
1187	932	132	La Khắc Minh	793	M30-34	VNM	00:59:12	03:28:15	03:13:21	07:58:39
1190	934	133	Hữu Hùng Nguyễn	1641	M30-34	VNM	01:01:33	03:36:01	03:04:55	07:59:23
1195	938	134	Anh Son Tran	1720	M30-34	VNM	00:53:23	03:34:13	03:11:55	07:59:52
1209	948	135	Quyết Lê	616	M30-34	VNM	00:54:27	03:56:19	02:55:39	08:03:09
1210	949	136	Minh Trí Nguyễn	1350	M30-34	VNM	00:56:28	03:27:26	03:25:30	08:03:13
1212	951	137	Shane Flaherty	982	M30-34	USA	00:59:58	04:00:38	02:44:32	08:03:30
1216	955	138	La Khắc Linh	1292	M30-34	VNM	01:08:31	03:35:54	02:57:01	08:03:59
1217	956	139	Nguyen Van Huan	581	M30-34	VNM	01:06:31	03:22:07	03:23:30	08:04:45
1220	959	140	Alvis Chew	1055	M30-34	SGP	00:53:02	03:41:49	03:19:39	08:05:27
1226	962	141	Khoa Bui	348	M30-34	VNM	00:58:02	03:25:32	03:33:25	08:06:51