Nguyễn Huy Cường -
Ironman 70.3 Vietnam 2023

Quick facts

935/750/166All/Gender/AG

M40-44Age group

986Bib number

VNMNationality


53:19	3:01:08	3:08:22	7:17:28

Compare Nguyễn Huy Cường with other athletes!

986 Huy Cường

1327 le Nhat ×

892 Bui ×

1085 Lê Gia ×

626 the Hien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:19	00:53:19	02:48 min/100m	+04:13 (152.) ●	+04:29 (708.) ●	+04:16 (878.) ●
Transition		01:00:00	00:06:41	-	+00:38 (153.) ●	+00:47 (705.) ●	+00:58 (940.) ●
Bike	7.9 km	01:15:04	00:15:04	31.46 km/h	+00:15 (136.) ●	+00:07 (583.) ●	-00:01 (693.) ●
Bike	18 km	01:33:57	00:18:53	32.09 km/h	-00:25 (104.) ●	-00:37 (445.) ●	-00:55 (511.) ●
Bike	29 km	01:54:59	00:21:02	31.38 km/h	+01:18 (177.) ●	+00:57 (755.) ●	+00:40 (889.) ●
Bike	40.1 km	02:16:43	00:21:44	30.64 km/h	+00:21 (130.) ●	+00:06 (578.) ●	-00:17 (666.) ●
Bike	51.1 km	02:37:36	00:20:53	31.6 km/h	-00:02 (124.) ●	-00:15 (555.) ●	-00:39 (646.) ●
Bike	62.2 km	03:00:12	00:22:36	29.47 km/h	+00:03 (129.) ●	-00:07 (564.) ●	-00:31 (658.) ●
Bike	72.5 km	03:23:16	00:23:04	26.79 km/h	-00:52 (119.) ●	-00:39 (533.) ●	-01:02 (617.) ●
Bike	84.2 km	03:48:00	00:24:44	28.38 km/h	+00:22 (136.) ●	+00:05 (593.) ●	-00:14 (692.) ●
Bike	90.4 km	04:01:08	00:13:08	28.32 km/h	-01:44 (122.) ●	-01:26 (529.) ●	-01:19 (626.) ●
Bike	90.4 km	04:01:08	03:01:08	29.94 km/h	-00:44 (126.) ●	-01:49 (555.) ●	-04:18 (645.) ●
Transition		04:09:06	00:07:58	-	+02:31 (197.) ●	+02:40 (911.) ●	+02:58 (1170.) ●
Run	2 km	04:28:59	00:19:53	09:56 min/km	+06:05 (215.) ●	+06:02 (1010.) ●	+06:13 (1291.) ●
Run	4 km	04:43:03	00:14:04	07:02 min/km	+00:22 (132.) ●	+00:10 (564.) ●	+00:20 (748.) ●
Run	6 km	05:02:06	00:19:03	09:31 min/km	+03:45 (195.) ●	+03:44 (899.) ●	+03:53 (1155.) ●
Run	8 km	05:19:12	00:17:06	08:33 min/km	+02:00 (170.) ●	+01:56 (750.) ●	+02:06 (984.) ●
Run	10.5 km	05:42:44	00:23:32	09:24 min/km	+04:52 (201.) ●	+04:44 (907.) ●	+04:51 (1164.) ●
Run	12.9 km	06:04:16	00:21:32	08:58 min/km	+03:14 (185.) ●	+02:58 (788.) ●	+03:01 (1007.) ●
Run	14.9 km	06:20:26	00:16:10	08:05 min/km	+01:08 (148.) ●	+00:58 (646.) ●	+01:01 (839.) ●
Run	16.9 km	06:37:06	00:16:40	08:20 min/km	+01:08 (145.) ●	+00:43 (601.) ●	+00:47 (786.) ●
Run	18.9 km	06:55:26	00:18:20	09:10 min/km	+02:12 (199.) ●	+02:39 (879.) ●	+02:47 (1117.) ●
Run	20.9 km	07:16:11	00:20:45	10:22 min/km	+05:45 (218.) ●	+05:35 (999.) ●	+05:31 (1267.) ●
Run	21.1 km	07:17:28	00:01:17	06:24 min/km	+00:02 (138.) ●	+00:01 (600.) ●	±00:00 (774.) ●
Run	21.1 km	07:17:28	03:08:22	08:55 min/km	+30:33 (192.) ●	+29:30 (856.) ●	+30:30 (1099.) ●
Total	113.4 km	07:17:28	07:17:28	15.55 km/h	+37:11 (166.) ●	+35:37 (750.) ●	+34:24 (935.) ●

Ovr	Gen	Div	Name	#	AG
889	717	161	Công Minh Phạm	1417	M40-44	VNM	00:59:59	03:14:32	02:48:16	07:12:40
905	729	162	Nguyễn Hưu Nam	246	M40-44	VNM	00:57:38	03:14:55	02:43:57	07:14:15
912	734	163	Athlete Unknown	1579	M40-44	VNM	01:01:08	02:54:03	03:01:58	07:15:21
928	744	164	Truong le Nhat	1327	M40-44	VNM	00:51:49	03:28:37	02:42:25	07:16:53
929	745	165	Minh Tan Bui	892	M40-44	VNM	00:50:11	03:23:47	02:43:49	07:16:58
935	750	166	Nguyễn Huy Cường	986	M40-44	VNM	00:53:19	03:01:08	03:08:22	07:17:28
942	754	167	Khôi Lê Gia	1085	M40-44	VNM	00:53:51	03:27:20	02:48:41	07:18:12
945	757	168	Vu the Hien	626	M40-44	VNM	01:04:58	03:04:24	02:46:26	07:18:22
949	760	169	Guillaume Boucaut	777	M40-44	FRA	00:47:22	03:18:08	02:45:48	07:18:29
952	761	170	Chidambaram Muthiah	736	M40-44	IND	00:57:52	03:13:56	02:57:38	07:18:58