Anh Quý Phạm -
Ironman 70.3 Vietnam 2023

Quick facts

75/64/14All/Gender/AG

M40-44Age group

995Bib number

VNMNationality


38:49	2:34:24	1:46:34	5:05:33

Compare Anh Quý Phạm with other athletes!

995 Phạm

1264 Pierzynowski ×

65 Cronin ×

1619 Loo ×

292 Hosaka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	-10:17 (30.) ●	-10:01 (153.) ●	-10:14 (197.) ●
Transition		00:42:27	00:03:38	-	-02:25 (43.) ●	-02:16 (227.) ●	-02:05 (308.) ●
Bike	7.9 km	00:55:32	00:13:05	36.23 km/h	-01:44 (24.) ●	-01:52 (111.) ●	-02:00 (129.) ●
Bike	18 km	01:12:03	00:16:31	36.69 km/h	-02:47 (19.) ●	-02:59 (75.) ●	-03:17 (83.) ●
Bike	29 km	01:29:48	00:17:45	37.18 km/h	-01:59 (27.) ●	-02:20 (134.) ●	-02:37 (151.) ●
Bike	40.1 km	01:48:46	00:18:58	35.11 km/h	-02:25 (37.) ●	-02:40 (158.) ●	-03:03 (179.) ●
Bike	51.1 km	02:05:32	00:16:46	39.36 km/h	-04:09 (9.) ●	-04:22 (40.) ●	-04:46 (43.) ●
Bike	62.2 km	02:24:44	00:19:12	34.69 km/h	-03:21 (24.) ●	-03:31 (122.) ●	-03:55 (135.) ●
Bike	72.5 km	02:44:11	00:19:27	31.77 km/h	-04:29 (27.) ●	-04:16 (124.) ●	-04:39 (136.) ●
Bike	84.2 km	03:05:47	00:21:36	32.5 km/h	-02:46 (41.) ●	-03:03 (180.) ●	-03:22 (204.) ●
Bike	90.4 km	03:16:51	00:11:04	33.61 km/h	-03:48 (35.) ●	-03:30 (146.) ●	-03:23 (167.) ●
Bike	90.4 km	03:16:51	02:34:24	35.13 km/h	-27:28 (22.) ●	-28:33 (104.) ●	-31:02 (118.) ●
Transition		03:18:59	00:02:08	-	-03:19 (10.) ●	-03:10 (44.) ●	-02:52 (99.) ●
Run	2 km	03:28:21	00:09:22	04:41 min/km	-04:26 (8.) ●	-04:29 (52.) ●	-04:18 (73.) ●
Run	4 km	03:37:38	00:09:17	04:38 min/km	-04:25 (11.) ●	-04:37 (52.) ●	-04:27 (64.) ●
Run	6 km	03:48:08	00:10:30	05:15 min/km	-04:48 (12.) ●	-04:49 (61.) ●	-04:40 (83.) ●
Run	8 km	03:58:05	00:09:57	04:58 min/km	-05:09 (9.) ●	-05:13 (51.) ●	-05:03 (68.) ●
Run	10.5 km	04:11:10	00:13:05	05:14 min/km	-05:35 (13.) ●	-05:43 (64.) ●	-05:36 (80.) ●
Run	12.9 km	04:24:37	00:13:27	05:36 min/km	-04:51 (19.) ●	-05:07 (108.) ●	-05:04 (130.) ●
Run	14.9 km	04:35:00	00:10:23	05:11 min/km	-04:39 (8.) ●	-04:49 (45.) ●	-04:46 (56.) ●
Run	16.9 km	04:45:15	00:10:15	05:07 min/km	-05:17 (5.) ●	-05:42 (28.) ●	-05:38 (35.) ●
Run	18.9 km	04:54:56	00:09:41	04:50 min/km	-06:27 (5.) ●	-06:00 (25.) ●	-05:52 (34.) ●
Run	20.9 km	05:04:51	00:09:55	04:57 min/km	-05:05 (6.) ●	-05:15 (32.) ●	-05:19 (43.) ●
Run	21.1 km	05:05:33	00:00:42	03:29 min/km	-00:33 (1.) ●	-00:34 (2.) ●	-00:35 (3.) ●
Run	21.1 km	05:05:33	01:46:34	05:03 min/km	-51:15 (8.) ●	-52:18 (41.) ●	-51:18 (50.) ●
Total	113.4 km	05:05:33	05:05:33	22.27 km/h	-01:34:44 (14.) ●	-01:36:18 (64.) ●	-01:37:31 (75.) ●

Ovr	Gen	Div	Name	#	AG
46	40	9	Daniel Brewster	1541	M40-44	AUS	00:33:49	02:24:25	01:55:07	04:57:39
48	42	10	Bastian Wolff	440	M40-44	DEU	00:37:25	02:21:09	01:54:16	04:57:46
50	44	11	Brett Bowman	84	M40-44	AUS	00:32:26	02:24:57	01:56:09	04:58:14
58	52	12	Kacper Pierzynowski	1264	M40-44	POL	00:35:59	02:35:01	01:44:12	05:00:52
73	63	13	Michael Cronin	65	M40-44	GBR	00:38:17	02:25:31	01:56:01	05:05:14
75	64	14	Anh Quý Phạm	995	M40-44	VNM	00:38:49	02:34:24	01:46:34	05:05:33
82	69	15	Chuan Rong Loo	1619	M40-44	SGP	00:28:22	02:35:56	01:58:43	05:06:56
97	80	16	Seiji Hosaka	292	M40-44	JPN	00:39:29	02:41:55	01:43:30	05:11:51
102	85	17	Ian Hall	1157	M40-44	USA	00:38:02	02:36:58	01:53:45	05:13:19
106	87	18	Thang Hoang Xuan	241	M40-44	VNM	00:45:22	02:28:53	01:54:32	05:14:09