Costantinos Makrigianni -
Ironman 70.3 Venice-Jesolo 2023
Quick facts
1219/1115/204All/Gender/AG
M40-44Age group
1045Bib number
CYPNationality
33:29 | 2:40:34 | 1:55:39 | 5:21:48 |
Compare Costantinos Makrigianni with other athletes!
1045 Makrigianni
1758 Scolaro ×
972 Mareschal ×
1363 Zupanc ×
824 Salpietro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:29 | 00:33:29 | 01:45 min/100m | -02:44 (124.) ● | -03:08 (638.) ● | -03:37 (702.) ● |
Transition | 00:40:41 | 00:07:12 | - | +00:15 (216.) ● | -00:03 (1147.) ● | -00:04 (1353.) ● | |
Bike | 7.5 km | 00:54:09 | 00:13:28 | 33.42 km/h | +00:19 (224.) ● | +00:12 (1231.) ● | ±00:00 (1327.) ● |
Bike | 51.6 km | 02:11:37 | 01:17:28 | 34.16 km/h | +00:22 (208.) ● | -00:21 (1146.) ● | -01:41 (1221.) ● |
Bike | 90.7 km | 03:21:15 | 01:09:38 | 33.69 km/h | +00:47 (208.) ● | +00:16 (1181.) ● | -01:02 (1273.) ● |
Bike | 90.7 km | 03:21:15 | 02:40:34 | 33.89 km/h | +01:28 (213.) ● | +00:07 (1167.) ● | -02:43 (1250.) ● |
Transition | 03:26:09 | 00:04:54 | - | +00:27 (240.) ● | +00:17 (1315.) ● | +00:03 (1534.) ● | |
Run | 2.3 km | 03:37:21 | 00:11:12 | 04:52 min/km | -00:22 (175.) ● | -00:33 (926.) ● | -00:43 (1017.) ● |
Run | 6.1 km | 03:56:22 | 00:19:01 | 05:00 min/km | -00:08 (206.) ● | -00:22 (1082.) ● | -00:37 (1193.) ● |
Run | 9.7 km | 04:15:33 | 00:19:11 | 05:19 min/km | +00:10 (210.) ● | -00:10 (1129.) ● | -00:24 (1262.) ● |
Run | 13.4 km | 04:36:36 | 00:21:03 | 05:41 min/km | +00:57 (229.) ● | +00:34 (1283.) ● | +00:21 (1469.) ● |
Run | 17 km | 04:58:01 | 00:21:25 | 05:56 min/km | +01:23 (240.) ● | +01:01 (1342.) ● | +00:50 (1563.) ● |
Run | 20.7 km | 05:20:09 | 00:22:08 | 05:58 min/km | +01:28 (246.) ● | +01:04 (1362.) ● | +00:54 (1589.) ● |
Run | 21 km | 05:21:48 | 00:01:39 | 05:29 min/km | +00:07 (253.) ● | +00:04 (1403.) ● | +00:04 (1631.) ● |
Run | 21 km | 05:21:48 | 01:55:39 | 05:30 min/km | +03:35 (217.) ● | +01:38 (1211.) ● | +00:25 (1373.) ● |
Total | 113.6 km | 05:21:48 | 05:21:48 | 21.18 km/h | +03:01 (204.) ● | -01:09 (1115.) ● | -05:56 (1219.) ● |