Konstantinos Foukis -
Ironman 70.3 Venice-Jesolo 2023
Quick facts
775/727/152All/Gender/AG
M45-49Age group
1127Bib number
GRCNationality
34:38 | 2:30:27 | 1:45:23 | 5:00:48 |
Compare Konstantinos Foukis with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -01:52 (151.) ● | -01:59 (794.) ● | -02:28 (876.) ● |
Transition | 00:40:47 | 00:06:09 | - | -00:59 (150.) ● | -01:06 (760.) ● | -01:07 (891.) ● | |
Bike | 7.5 km | 00:53:45 | 00:12:58 | 34.7 km/h | -00:12 (193.) ● | -00:18 (927.) ● | -00:30 (984.) ● |
Bike | 51.6 km | 02:06:13 | 01:12:28 | 36.51 km/h | -04:27 (125.) ● | -05:21 (595.) ● | -06:41 (620.) ● |
Bike | 90.7 km | 03:11:14 | 01:05:01 | 36.08 km/h | -03:21 (152.) ● | -04:21 (734.) ● | -05:39 (776.) ● |
Bike | 90.7 km | 03:11:14 | 02:30:27 | 36.17 km/h | -08:00 (139.) ● | -10:00 (678.) ● | -12:50 (709.) ● |
Transition | 03:15:25 | 00:04:11 | - | -00:25 (186.) ● | -00:26 (985.) ● | -00:40 (1150.) ● | |
Run | 2.3 km | 03:26:40 | 00:11:15 | 04:53 min/km | -00:17 (198.) ● | -00:30 (952.) ● | -00:40 (1046.) ● |
Run | 6.1 km | 03:45:28 | 00:18:48 | 04:56 min/km | -00:12 (219.) ● | -00:35 (1042.) ● | -00:50 (1145.) ● |
Run | 9.7 km | 04:03:45 | 00:18:17 | 05:04 min/km | -00:42 (198.) ● | -01:04 (945.) ● | -01:18 (1037.) ● |
Run | 13.4 km | 04:22:44 | 00:18:59 | 05:07 min/km | -01:10 (178.) ● | -01:30 (877.) ● | -01:43 (960.) ● |
Run | 17 km | 04:40:42 | 00:17:58 | 04:59 min/km | -02:06 (143.) ● | -02:26 (692.) ● | -02:37 (755.) ● |
Run | 20.7 km | 04:59:21 | 00:18:39 | 05:02 min/km | -02:07 (148.) ● | -02:25 (706.) ● | -02:35 (774.) ● |
Run | 21 km | 05:00:48 | 00:01:27 | 04:49 min/km | -00:06 (169.) ● | -00:08 (832.) ● | -00:08 (935.) ● |
Run | 21 km | 05:00:48 | 01:45:23 | 05:01 min/km | -06:40 (177.) ● | -08:38 (838.) ● | -09:51 (921.) ● |
Total | 113.6 km | 05:00:48 | 05:00:48 | 22.66 km/h | -17:56 (152.) ● | -22:09 (727.) ● | -26:56 (775.) ● |