Michal Borkowy -
Ironman 70.3 Venice-Jesolo 2023

  Quick facts

191/184/26All/Gender/AG

M45-49Age group

478Bib number

POLNationality

34:532:19:471:28:16 4:30:39

  Compare Michal Borkowy with other athletes!

478 Borkowy
220 Zibold × 
235 Desmedt × 
284 Procházka × 
1479 Sivonen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:53 00:34:5301:50 min/100m-01:37 (158.) -01:44 (828.) -02:13 (919.)
Transition 00:39:40 00:04:47 - -02:21 (43.) -02:28 (245.) -02:29 (291.)
Bike7.5 km 00:51:34 00:11:5437.82 km/h-01:16 (47.) -01:22 (282.) -01:34 (291.)
Bike51.6 km 01:59:34 01:08:0038.91 km/h-08:55 (20.) -09:49 (161.) -11:09 (166.)
Bike90.7 km 02:59:27 00:59:5339.18 km/h-08:29 (41.) -09:29 (221.) -10:47 (227.)
Bike90.7 km 02:59:27 02:19:4738.93 km/h-18:40 (28.) -20:40 (188.) -23:30 (193.)
Transition 03:02:23 00:02:56 - -01:40 (54.) -01:41 (306.) -01:55 (361.)
Run2.3 km 03:11:51 00:09:2804:06 min/km-02:04 (26.) -02:17 (168.) -02:27 (177.)
Run6.1 km 03:27:04 00:15:1304:00 min/km-03:47 (21.) -04:10 (138.) -04:25 (142.)
Run9.7 km 03:41:51 00:14:4704:06 min/km-04:12 (16.) -04:34 (132.) -04:48 (135.)
Run13.4 km 03:57:32 00:15:4104:14 min/km-04:28 (23.) -04:48 (157.) -05:01 (162.)
Run17 km 04:13:05 00:15:3304:19 min/km-04:31 (37.) -04:51 (204.) -05:02 (212.)
Run20.7 km 04:29:24 00:16:1904:24 min/km-04:27 (41.) -04:45 (228.) -04:55 (235.)
Run21 km 04:30:39 00:01:1504:09 min/km-00:18 (45.) -00:20 (257.) -00:20 (271.)
Run21 km 04:30:39 01:28:1604:12 min/km-23:47 (29.) -25:45 (171.) -26:58 (177.)
Total 113.6 km 04:30:39 04:30:3925.18 km/h-48:05 (26.) -52:18 (184.) -57:05 (191.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance