Ruben Benigno -
Ironman 70.3 Venice-Jesolo 2023
Quick facts
320/304/64All/Gender/AG
M40-44Age group
870Bib number
ITANationality
30:29 | 2:31:10 | 1:27:22 | 4:38:43 |
Compare Ruben Benigno with other athletes!
870 Benigno
2164 Skof ×
152 Zanetti ×
233 Hogg ×
1620 la Gioia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:29 | 00:30:29 | 01:36 min/100m | -05:44 (51.) ● | -06:08 (241.) ● | -06:37 (269.) ● |
Transition | 00:36:29 | 00:06:00 | - | -00:57 (132.) ● | -01:15 (697.) ● | -01:16 (818.) ● | |
Bike | 7.5 km | 00:49:06 | 00:12:37 | 35.67 km/h | -00:32 (136.) ● | -00:39 (674.) ● | -00:51 (711.) ● |
Bike | 51.6 km | 02:02:19 | 01:13:13 | 36.14 km/h | -03:53 (134.) ● | -04:36 (677.) ● | -05:56 (706.) ● |
Bike | 90.7 km | 03:07:39 | 01:05:20 | 35.91 km/h | -03:31 (145.) ● | -04:02 (766.) ● | -05:20 (810.) ● |
Bike | 90.7 km | 03:07:39 | 02:31:10 | 36 km/h | -07:56 (137.) ● | -09:17 (716.) ● | -12:07 (755.) ● |
Transition | 03:11:21 | 00:03:42 | - | -00:45 (132.) ● | -00:55 (727.) ● | -01:09 (846.) ● | |
Run | 2.3 km | 03:20:46 | 00:09:25 | 04:05 min/km | -02:09 (29.) ● | -02:20 (146.) ● | -02:30 (152.) ● |
Run | 6.1 km | 03:36:03 | 00:15:17 | 04:01 min/km | -03:52 (30.) ● | -04:06 (149.) ● | -04:21 (155.) ● |
Run | 9.7 km | 03:50:53 | 00:14:50 | 04:07 min/km | -04:11 (29.) ● | -04:31 (143.) ● | -04:45 (146.) ● |
Run | 13.4 km | 04:06:25 | 00:15:32 | 04:11 min/km | -04:34 (26.) ● | -04:57 (124.) ● | -05:10 (129.) ● |
Run | 17 km | 04:21:57 | 00:15:32 | 04:18 min/km | -04:30 (38.) ● | -04:52 (202.) ● | -05:03 (210.) ● |
Run | 20.7 km | 04:37:24 | 00:15:27 | 04:10 min/km | -05:13 (19.) ● | -05:37 (100.) ● | -05:47 (104.) ● |
Run | 21 km | 04:38:43 | 00:01:19 | 04:23 min/km | -00:13 (68.) ● | -00:16 (402.) ● | -00:16 (430.) ● |
Run | 21 km | 04:38:43 | 01:27:22 | 04:09 min/km | -24:42 (26.) ● | -26:39 (143.) ● | -27:52 (148.) ● |
Total | 113.6 km | 04:38:43 | 04:38:43 | 24.45 km/h | -40:04 (64.) ● | -44:14 (304.) ● | -49:01 (320.) ● |