Rafael Morris -
Ironman 70.3 Marbella 2023
Quick facts
357/305/54All/Gender/AG
M40-44Age group
1031Bib number
GBRNationality
38:35 | 3:04:32 | 1:48:20 | 5:40:06 |
Compare Rafael Morris with other athletes!
1031 Morris
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | +01:01 (94.) ● | +01:04 (569.) ● | +01:07 (671.) ● |
Transition | 00:44:07 | 00:05:32 | - | +00:11 (105.) ● | ±00:00 (600.) ● | +00:09 (743.) ● | |
Bike | 18 km | 01:36:29 | 00:52:22 | 20.62 km/h | -02:32 (57.) ● | -03:25 (320.) ● | -03:38 (371.) ● |
Bike | 36 km | 02:03:12 | 00:26:43 | 40.42 km/h | -01:48 (47.) ● | -02:22 (246.) ● | -02:34 (279.) ● |
Bike | 48 km | 02:22:10 | 00:18:58 | 37.96 km/h | -01:23 (46.) ● | -01:43 (223.) ● | -01:52 (254.) ● |
Bike | 72 km | 03:25:02 | 01:02:52 | 22.91 km/h | -04:54 (51.) ● | -05:53 (284.) ● | -06:15 (330.) ● |
Bike | 89.1 km | 03:48:39 | 00:23:37 | 43.44 km/h | -01:08 (56.) ● | -01:27 (306.) ● | -01:36 (352.) ● |
Bike | 89.1 km | 03:48:39 | 03:04:32 | 28.97 km/h | -11:45 (55.) ● | -14:50 (279.) ● | -15:55 (320.) ● |
Transition | 03:51:46 | 00:03:07 | - | -01:10 (41.) ● | -01:28 (217.) ● | -01:22 (295.) ● | |
Run | 0.2 km | 03:52:38 | 00:00:52 | 04:20 min/km | -00:01 (66.) ● | -00:03 (382.) ● | -00:03 (457.) ● |
Run | 3.6 km | 04:08:41 | 00:16:03 | 04:43 min/km | -00:55 (55.) ● | -01:18 (329.) ● | -01:19 (390.) ● |
Run | 7 km | 04:26:13 | 00:17:32 | 05:09 min/km | -01:17 (66.) ● | -01:44 (354.) ● | -01:42 (423.) ● |
Run | 10.5 km | 04:43:41 | 00:17:28 | 04:59 min/km | -01:17 (60.) ● | -01:48 (347.) ● | -01:44 (418.) ● |
Run | 14 km | 05:02:19 | 00:18:38 | 05:19 min/km | -01:31 (61.) ● | -01:48 (352.) ● | -01:44 (427.) ● |
Run | 17.5 km | 05:21:12 | 00:18:53 | 05:23 min/km | -01:08 (71.) ● | -01:27 (399.) ● | -01:20 (480.) ● |
Run | 21.4 km | 05:40:06 | 00:18:54 | 04:50 min/km | -01:58 (49.) ● | -02:22 (302.) ● | -02:16 (365.) ● |
Run | 21.4 km | 05:40:06 | 01:48:20 | 05:03 min/km | -08:07 (61.) ● | -10:30 (342.) ● | -10:08 (409.) ● |
Total | 112.4 km | 05:40:06 | 05:40:06 | 19.83 km/h | -19:50 (54.) ● | -25:44 (305.) ● | -26:09 (357.) ● |