aidiagnostics

Ad

Reda Berrahou -
Ironman 70.3 Marbella 2023

Quick facts

780/657/107All/Gender/AG

M30-34Age group

1038Bib number

FRANationality


40:33	3:47:12	1:56:24	6:33:14

aidiagnostics

Ad

Compare Reda Berrahou with other athletes!

1038 Berrahou

423 Lievens ×

931 Thomas ×

843 Cuevas Moreno ×

1164 Peraira Pérez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	+03:00 (109.) ●	+03:02 (667.) ●	+03:05 (794.) ●
Transition		00:45:33	00:05:00	-	-00:43 (62.) ●	-00:32 (408.) ●	-00:23 (522.) ●
Bike	18 km	01:53:05	01:07:32	15.99 km/h	+11:05 (139.) ●	+11:45 (858.) ●	+11:32 (1013.) ●
Bike	36 km	02:25:26	00:32:21	33.38 km/h	+02:42 (121.) ●	+03:16 (763.) ●	+03:04 (891.) ●
Bike	48 km	02:48:14	00:22:48	31.58 km/h	+01:39 (118.) ●	+02:07 (758.) ●	+01:58 (875.) ●
Bike	72 km	04:05:27	01:17:13	18.65 km/h	+07:21 (123.) ●	+08:28 (749.) ●	+08:06 (874.) ●
Bike	89.1 km	04:32:45	00:27:18	37.58 km/h	+01:55 (122.) ●	+02:14 (751.) ●	+02:05 (873.) ●
Bike	89.1 km	04:32:45	03:47:12	23.53 km/h	+24:42 (131.) ●	+27:50 (788.) ●	+26:45 (921.) ●
Transition		04:36:50	00:04:05	-	-00:37 (62.) ●	-00:30 (400.) ●	-00:24 (507.) ●
Run	0.2 km	04:37:39	00:00:49	04:05 min/km	-00:04 (52.) ●	-00:06 (262.) ●	-00:06 (303.) ●
Run	3.6 km	04:54:29	00:16:50	04:57 min/km	-00:20 (80.) ●	-00:31 (444.) ●	-00:32 (528.) ●
Run	7 km	05:12:51	00:18:22	05:24 min/km	-00:29 (80.) ●	-00:54 (438.) ●	-00:52 (518.) ●
Run	10.5 km	05:31:12	00:18:21	05:14 min/km	-00:30 (77.) ●	-00:55 (432.) ●	-00:51 (514.) ●
Run	14 km	05:51:18	00:20:06	05:44 min/km	+00:02 (81.) ●	-00:20 (477.) ●	-00:16 (570.) ●
Run	17.5 km	06:12:25	00:21:07	06:02 min/km	+01:19 (99.) ●	+00:47 (573.) ●	+00:54 (692.) ●
Run	21.4 km	06:33:14	00:20:49	05:20 min/km	-00:29 (82.) ●	-00:27 (478.) ●	-00:21 (577.) ●
Run	21.4 km	06:33:14	01:56:24	05:26 min/km	-00:31 (83.) ●	-02:26 (470.) ●	-02:04 (556.) ●
Total	112.4 km	06:33:14	06:33:14	17.15 km/h	+25:51 (107.) ●	+27:24 (657.) ●	+26:59 (780.) ●

Ovr	Gen	Div	Name	#	AG
738	624	102	Ronny Wittig	180	M30-34	DEU	00:44:08	03:48:12	01:44:08	06:27:30
751	634	103	Marc Bukrinsky	757	M30-34	DNK	00:40:34	03:30:48	02:08:12	06:28:42
763	644	104	Samuel Miklas	1148	M30-34	ESP	00:44:51	03:25:21	02:10:22	06:30:33
769	649	105	Lorenz Lievens	423	M30-34	BEL	00:37:54	03:38:02	01:59:08	06:31:33
777	654	106	Owen Thomas	931	M30-34	GBR	00:36:19	03:36:07	02:06:45	06:32:57
780	657	107	Reda Berrahou	1038	M30-34	FRA	00:40:33	03:47:12	01:56:24	06:33:14
781	658	108	Andrés Cuevas Moreno	843	M30-34	ESP	00:43:34	03:28:02	02:10:20	06:33:20
785	661	109	Juan Andrés Peraira Pérez	1164	M30-34	ESP	00:36:09	03:37:39	02:09:28	06:33:35
793	669	110	Alessandro Mauri	603	M30-34	DEU	00:39:03	03:32:30	02:12:12	06:35:13
801	677	111	Pablo Palomares Alonso	1232	M30-34	ESP	00:39:42	03:29:24	02:15:19	06:36:12

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read