Juan Carlos Alados Hernández -
Ironman 70.3 Marbella 2023
Quick facts
251/214/28All/Gender/AG
M30-34Age group
1069Bib number
ESPNationality
34:36 | 2:53:25 | 1:48:57 | 5:25:19 |
Compare Juan Carlos Alados Hernández with other athletes!
1069 Alados Hernández
225 Partington ×
448 Soler Martin ×
113 Looman ×
1150 Diez Liebana Orejas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:36 | 00:34:36 | 01:49 min/100m | -02:57 (50.) ● | -02:55 (310.) ● | -02:52 (376.) ● |
Transition | 00:39:41 | 00:05:05 | - | -00:38 (73.) ● | -00:27 (545.) ● | -00:18 (677.) ● | |
Bike | 18 km | 01:28:18 | 00:48:37 | 22.21 km/h | -07:50 (24.) ● | -07:10 (178.) ● | -07:23 (206.) ● |
Bike | 36 km | 01:54:14 | 00:25:56 | 41.65 km/h | -03:43 (22.) ● | -03:09 (175.) ● | -03:21 (202.) ● |
Bike | 48 km | 02:12:48 | 00:18:34 | 38.78 km/h | -02:35 (20.) ● | -02:07 (170.) ● | -02:16 (197.) ● |
Bike | 72 km | 03:09:37 | 00:56:49 | 25.34 km/h | -13:03 (12.) ● | -11:56 (129.) ● | -12:18 (151.) ● |
Bike | 89.1 km | 03:33:06 | 00:23:29 | 43.69 km/h | -01:54 (41.) ● | -01:35 (286.) ● | -01:44 (325.) ● |
Bike | 89.1 km | 03:33:06 | 02:53:25 | 30.83 km/h | -29:05 (16.) ● | -25:57 (152.) ● | -27:02 (178.) ● |
Transition | 03:36:22 | 00:03:16 | - | -01:26 (32.) ● | -01:19 (246.) ● | -01:13 (331.) ● | |
Run | 0.2 km | 03:37:10 | 00:00:48 | 04:00 min/km | -00:05 (45.) ● | -00:07 (236.) ● | -00:07 (273.) ● |
Run | 3.6 km | 03:52:48 | 00:15:38 | 04:35 min/km | -01:32 (46.) ● | -01:43 (260.) ● | -01:44 (310.) ● |
Run | 7 km | 04:09:15 | 00:16:27 | 04:50 min/km | -02:24 (28.) ● | -02:49 (217.) ● | -02:47 (262.) ● |
Run | 10.5 km | 04:26:00 | 00:16:45 | 04:47 min/km | -02:06 (45.) ● | -02:31 (272.) ● | -02:27 (326.) ● |
Run | 14 km | 04:46:23 | 00:20:23 | 05:49 min/km | +00:19 (88.) ● | -00:03 (507.) ● | +00:01 (602.) ● |
Run | 17.5 km | 05:05:51 | 00:19:28 | 05:33 min/km | -00:20 (77.) ● | -00:52 (450.) ● | -00:45 (539.) ● |
Run | 21.4 km | 05:25:19 | 00:19:28 | 04:59 min/km | -01:50 (59.) ● | -01:48 (363.) ● | -01:42 (436.) ● |
Run | 21.4 km | 05:25:19 | 01:48:57 | 05:05 min/km | -07:58 (63.) ● | -09:53 (350.) ● | -09:31 (419.) ● |
Total | 112.4 km | 05:25:19 | 05:25:19 | 20.73 km/h | -42:04 (28.) ● | -40:31 (214.) ● | -40:56 (251.) ● |