Ben Milner -
Ironman 70.3 Marbella 2023

  Quick facts

280/240/18All/Gender/AG

M25-29Age group

1070Bib number

GBRNationality

33:153:07:281:39:29 5:29:40

  Compare Ben Milner with other athletes!

1070 Milner
227 Rohr × 
854 Aubert × 
1060 Carbonell Rodríguez-Escalona × 
1135 Massen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:15 00:33:1501:45 min/100m-03:55 (15.) -04:16 (216.) -04:13 (275.)
Transition 00:37:36 00:04:21 - -01:38 (18.) -01:11 (197.) -01:02 (275.)
Bike18 km 01:31:51 00:54:1519.91 km/h-00:48 (40.) -01:32 (417.) -01:45 (481.)
Bike36 km 01:59:28 00:27:3739.11 km/h-01:28 (26.) -01:28 (348.) -01:40 (390.)
Bike48 km 02:19:25 00:19:5736.09 km/h-00:44 (32.) -00:44 (369.) -00:53 (417.)
Bike72 km 03:21:58 01:02:3323.02 km/h-05:16 (28.) -06:12 (279.) -06:34 (324.)
Bike89.1 km 03:45:04 00:23:0644.42 km/h-01:52 (16.) -01:58 (231.) -02:07 (268.)
Bike89.1 km 03:45:04 03:07:2828.52 km/h-10:08 (27.) -11:54 (317.) -12:59 (364.)
Transition 03:50:11 00:05:07 - +00:31 (60.) +00:32 (648.) +00:38 (781.)
Run0.2 km 03:50:56 00:00:4503:45 min/km-00:07 (13.) -00:10 (128.) -00:10 (151.)
Run3.6 km 04:04:46 00:13:5004:04 min/km-03:25 (9.) -03:31 (94.) -03:32 (114.)
Run7 km 04:20:27 00:15:4104:36 min/km-03:49 (13.) -03:35 (145.) -03:33 (174.)
Run10.5 km 04:36:45 00:16:1804:39 min/km-03:10 (20.) -02:58 (219.) -02:54 (266.)
Run14 km 04:54:25 00:17:4005:02 min/km-02:59 (22.) -02:46 (262.) -02:42 (313.)
Run17.5 km 05:12:18 00:17:5305:06 min/km-03:18 (26.) -02:27 (305.) -02:20 (362.)
Run21.4 km 05:29:40 00:17:2204:27 min/km-03:56 (16.) -03:54 (185.) -03:48 (226.)
Run21.4 km 05:29:40 01:39:2904:38 min/km-20:44 (15.) -19:21 (190.) -18:59 (233.)
Total 112.4 km 05:29:40 05:29:4020.46 km/h-35:54 (18.) -36:10 (240.) -36:35 (280.)

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