Karen Ryan -
Ironman 70.3 Marbella 2023
Quick facts
776/92/8All/Gender/AG
F50-54Age group
1107Bib number
IRLNationality
45:55 | 3:32:51 | 2:03:36 | 6:32:33 |
Compare Karen Ryan with other athletes!
1107 Ryan
200 Wilke-Rass ×
561 González Sánchez ×
898 McKenzie ×
894 Thauvette ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:55 | 00:45:55 | 02:25 min/100m | +04:36 (14.) ● | +08:33 (123.) ● | +08:27 (1023.) ● |
Transition | 00:51:02 | 00:05:07 | - | -00:38 (7.) ● | +00:04 (90.) ● | -00:16 (681.) ● | |
Bike | 18 km | 01:49:48 | 00:58:46 | 18.38 km/h | -02:30 (8.) ● | +01:28 (79.) ● | +02:46 (726.) ● |
Bike | 36 km | 02:20:47 | 00:30:59 | 34.86 km/h | -01:07 (8.) ● | +00:44 (82.) ● | +01:42 (786.) ● |
Bike | 48 km | 02:42:54 | 00:22:07 | 32.55 km/h | -00:50 (6.) ● | +00:33 (79.) ● | +01:17 (780.) ● |
Bike | 72 km | 03:55:10 | 01:12:16 | 19.93 km/h | -03:23 (7.) ● | +02:05 (80.) ● | +03:09 (719.) ● |
Bike | 89.1 km | 04:23:53 | 00:28:43 | 35.73 km/h | +00:40 (10.) ● | +02:28 (101.) ● | +03:30 (975.) ● |
Bike | 89.1 km | 04:23:53 | 03:32:51 | 25.12 km/h | -07:10 (8.) ● | +07:18 (86.) ● | +12:24 (771.) ● |
Transition | 04:28:57 | 00:05:04 | - | +00:09 (9.) ● | +00:46 (85.) ● | +00:35 (691.) ● | |
Run | 0.2 km | 04:29:57 | 00:01:00 | 05:00 min/km | -00:01 (10.) ● | +00:04 (98.) ● | +00:05 (844.) ● |
Run | 3.6 km | 04:48:01 | 00:18:04 | 05:18 min/km | -01:11 (5.) ● | +00:30 (85.) ● | +00:42 (718.) ● |
Run | 7 km | 05:08:04 | 00:20:03 | 05:53 min/km | -01:24 (8.) ● | +00:49 (80.) ● | +00:49 (713.) ● |
Run | 10.5 km | 05:27:29 | 00:19:25 | 05:32 min/km | -01:21 (5.) ● | +00:33 (79.) ● | +00:13 (624.) ● |
Run | 14 km | 05:49:00 | 00:21:31 | 06:08 min/km | -00:23 (8.) ● | +01:34 (90.) ● | +01:09 (711.) ● |
Run | 17.5 km | 06:09:53 | 00:20:53 | 05:58 min/km | -00:36 (7.) ● | +01:17 (89.) ● | +00:40 (673.) ● |
Run | 21.4 km | 06:32:33 | 00:22:40 | 05:48 min/km | +00:22 (9.) ● | +02:14 (97.) ● | +01:30 (735.) ● |
Run | 21.4 km | 06:32:33 | 02:03:36 | 05:46 min/km | -04:34 (7.) ● | +07:01 (86.) ● | +05:08 (685.) ● |
Total | 112.4 km | 06:32:33 | 06:32:33 | 17.18 km/h | -07:37 (8.) ● | +23:42 (92.) ● | +26:18 (776.) ● |