aidiagnostics

Ad

Lyndon Marfell -
Ironman 70.3 Marbella 2023

Quick facts

411/351/56All/Gender/AG

M30-34Age group

1138Bib number

NZLNationality


37:47	3:05:24	1:52:52	5:46:10

aidiagnostics

Ad

Compare Lyndon Marfell with other athletes!

1138 Marfell

988 Matusiak ×

401 Bouhon ×

1145 de Muguerza ×

267 Goslin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	+00:14 (89.) ●	+00:16 (520.) ●	+00:19 (613.) ●
Transition		00:42:47	00:05:00	-	-00:43 (59.) ●	-00:32 (384.) ●	-00:23 (495.) ●
Bike	18 km	01:31:14	00:48:27	22.29 km/h	-08:00 (21.) ●	-07:20 (171.) ●	-07:33 (199.) ●
Bike	36 km	01:58:14	00:27:00	40 km/h	-02:39 (33.) ●	-02:05 (272.) ●	-02:17 (307.) ●
Bike	48 km	02:17:27	00:19:13	37.47 km/h	-01:56 (30.) ●	-01:28 (259.) ●	-01:37 (291.) ●
Bike	72 km	03:25:29	01:08:02	21.17 km/h	-01:50 (69.) ●	-00:43 (471.) ●	-01:05 (548.) ●
Bike	89.1 km	03:48:11	00:22:42	45.2 km/h	-02:41 (22.) ●	-02:22 (171.) ●	-02:31 (198.) ●
Bike	89.1 km	03:48:11	03:05:24	28.83 km/h	-17:06 (39.) ●	-13:58 (294.) ●	-15:03 (338.) ●
Transition		03:53:18	00:05:07	-	+00:25 (100.) ●	+00:32 (627.) ●	+00:38 (757.) ●
Run	0.2 km	03:54:04	00:00:46	03:50 min/km	-00:07 (26.) ●	-00:09 (151.) ●	-00:09 (174.) ●
Run	3.6 km	04:08:25	00:14:21	04:13 min/km	-02:49 (15.) ●	-03:00 (130.) ●	-03:01 (158.) ●
Run	7 km	04:25:34	00:17:09	05:02 min/km	-01:42 (50.) ●	-02:07 (297.) ●	-02:05 (357.) ●
Run	10.5 km	04:44:36	00:19:02	05:26 min/km	+00:11 (86.) ●	-00:14 (483.) ●	-00:10 (577.) ●
Run	14 km	05:04:52	00:20:16	05:47 min/km	+00:12 (83.) ●	-00:10 (493.) ●	-00:06 (587.) ●
Run	17.5 km	05:25:18	00:20:26	05:50 min/km	+00:38 (94.) ●	+00:06 (529.) ●	+00:13 (634.) ●
Run	21.4 km	05:46:10	00:20:52	05:21 min/km	-00:26 (83.) ●	-00:24 (482.) ●	-00:18 (581.) ●
Run	21.4 km	05:46:10	01:52:52	05:16 min/km	-04:03 (75.) ●	-05:58 (413.) ●	-05:36 (495.) ●
Total	112.4 km	05:46:10	05:46:10	19.48 km/h	-21:13 (56.) ●	-19:40 (351.) ●	-20:05 (411.) ●

Ovr	Gen	Div	Name	#	AG
388	329	51	Sebastian Sohn	1027	M30-34	DEU	00:40:42	02:53:09	02:00:12	05:43:12
391	332	52	Eduardo Pinilla Nogueras	798	M30-34	ESP	00:31:42	03:17:57	01:44:25	05:43:20
394	335	53	Fearghas Mackaveney	486	M30-34	IRL	00:34:43	03:15:16	01:42:09	05:43:48
402	342	54	Joshua Matusiak	988	M30-34	GBR	00:37:56	03:10:26	01:44:31	05:44:25
409	349	55	Goncalo Bouhon	401	M30-34	PRT	00:33:28	03:26:16	01:39:04	05:45:57
411	351	56	Lyndon Marfell	1138	M30-34	NZL	00:37:47	03:05:24	01:52:52	05:46:10
415	354	57	Gabriel de Muguerza	1145	M30-34	ESP	00:37:30	03:10:01	01:48:59	05:47:15
416	355	58	Adam Goslin	267	M30-34	IRL	00:33:47	03:15:31	01:49:13	05:47:18
419	358	59	Adrian Carrion Almagro	348	M30-34	ESP	00:37:16	03:12:43	01:48:39	05:47:32
421	359	60	Mateusz Wójtowicz	594	M30-34	POL	00:41:10	03:09:12	01:47:16	05:47:46

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read