aidiagnostics

Ad

Manuel Tomas Ruiz Lora -
Ironman 70.3 Marbella 2023

Quick facts

768/648/31All/Gender/AG

M55-59Age group

1165Bib number

ESPNationality


34:51	3:31:27	2:14:38	6:31:28

aidiagnostics

Ad

Compare Manuel Tomas Ruiz Lora with other athletes!

1165 Ruiz Lora

254 Jimenez Belmonte ×

464 Notarini ×

730 Donoghue ×

347 Julian Barros ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-05:01 (13.) ●	-02:40 (327.) ●	-02:37 (395.) ●
Transition		00:40:24	00:05:33	-	+00:04 (38.) ●	+00:01 (603.) ●	+00:10 (747.) ●
Bike	18 km	01:41:06	01:00:42	17.79 km/h	+01:50 (32.) ●	+04:55 (675.) ●	+04:42 (794.) ●
Bike	36 km	02:11:17	00:30:11	35.78 km/h	-00:03 (33.) ●	+01:06 (606.) ●	+00:54 (697.) ●
Bike	48 km	02:33:02	00:21:45	33.1 km/h	+00:14 (34.) ●	+01:04 (636.) ●	+00:55 (728.) ●
Bike	72 km	03:46:44	01:13:42	19.54 km/h	+01:05 (34.) ●	+04:57 (665.) ●	+04:35 (775.) ●
Bike	89.1 km	04:11:51	00:25:07	40.85 km/h	-00:52 (20.) ●	+00:03 (501.) ●	-00:06 (576.) ●
Bike	89.1 km	04:11:51	03:31:27	25.28 km/h	+02:14 (33.) ●	+12:05 (647.) ●	+11:00 (753.) ●
Transition		04:16:50	00:04:59	-	+00:07 (31.) ●	+00:24 (557.) ●	+00:30 (675.) ●
Run	0.2 km	04:17:54	00:01:04	05:20 min/km	+00:05 (44.) ●	+00:09 (817.) ●	+00:09 (967.) ●
Run	3.6 km	04:37:34	00:19:40	05:47 min/km	+01:14 (41.) ●	+02:19 (757.) ●	+02:18 (897.) ●
Run	7 km	05:00:28	00:22:54	06:44 min/km	+02:28 (47.) ●	+03:38 (782.) ●	+03:40 (933.) ●
Run	10.5 km	05:23:27	00:22:59	06:34 min/km	+02:24 (45.) ●	+03:43 (772.) ●	+03:47 (927.) ●
Run	14 km	05:46:31	00:23:04	06:35 min/km	+01:30 (40.) ●	+02:38 (697.) ●	+02:42 (842.) ●
Run	17.5 km	06:08:50	00:22:19	06:22 min/km	+00:54 (36.) ●	+01:59 (660.) ●	+02:06 (796.) ●
Run	21.4 km	06:31:28	00:22:38	05:48 min/km	+00:19 (32.) ●	+01:22 (611.) ●	+01:28 (733.) ●
Run	21.4 km	06:31:28	02:14:38	06:17 min/km	+08:54 (41.) ●	+15:48 (718.) ●	+16:10 (858.) ●
Total	112.4 km	06:31:28	06:31:28	17.23 km/h	+06:18 (31.) ●	+25:38 (648.) ●	+25:13 (768.) ●

Ovr	Gen	Div	Name	#	AG
723	610	26	Rolf Zahner	811	M55-59	CHE	00:43:27	03:29:51	02:02:29	06:25:10
737	623	27	Pat Linehan	265	M55-59	IRL	00:37:27	03:30:50	02:08:34	06:26:49
749	633	28	Pavel Studený	972	M55-59	CZE	00:34:21	03:24:40	02:19:26	06:28:35
756	639	29	Francisco Jimenez Belmonte	254	M55-59	ESP	00:37:48	03:31:44	02:08:25	06:29:33
762	643	30	Nazareno Notarini	464	M55-59	ITA	00:41:51	03:35:23	02:01:57	06:30:29
768	648	31	Manuel Tomas Ruiz Lora	1165	M55-59	ESP	00:34:51	03:31:27	02:14:38	06:31:28
772	652	32	John Donoghue	730	M55-59	GBR	00:42:24	03:28:30	02:08:53	06:31:56
787	663	33	German Julian Barros	347	M55-59	ESP	00:43:11	03:25:30	02:15:21	06:33:53
789	665	34	Francisco Sanches-Osório	278	M55-59	PRT	00:38:36	03:39:08	02:07:02	06:34:50
794	670	35	Michael Walter	761	M55-59	DEU	00:36:08	03:28:39	02:20:35	06:35:14

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read