Pablo Palomares Alonso -
Ironman 70.3 Marbella 2023
Quick facts
801/677/111All/Gender/AG
M30-34Age group
1232Bib number
ESPNationality
39:42 | 3:29:24 | 2:15:19 | 6:36:12 |
Compare Pablo Palomares Alonso with other athletes!
1232 Palomares Alonso
1164 Peraira Pérez ×
603 Mauri ×
310 Merk ×
471 Williams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | +02:09 (105.) ● | +02:11 (624.) ● | +02:14 (739.) ● |
Transition | 00:48:24 | 00:08:42 | - | +02:59 (141.) ● | +03:10 (877.) ● | +03:19 (1049.) ● | |
Bike | 18 km | 01:46:38 | 00:58:14 | 18.55 km/h | +01:47 (91.) ● | +02:27 (595.) ● | +02:14 (695.) ● |
Bike | 36 km | 02:17:23 | 00:30:45 | 35.12 km/h | +01:06 (101.) ● | +01:40 (657.) ● | +01:28 (761.) ● |
Bike | 48 km | 02:39:41 | 00:22:18 | 32.29 km/h | +01:09 (107.) ● | +01:37 (698.) ● | +01:28 (805.) ● |
Bike | 72 km | 03:52:22 | 01:12:41 | 19.81 km/h | +02:49 (101.) ● | +03:56 (634.) ● | +03:34 (738.) ● |
Bike | 89.1 km | 04:17:48 | 00:25:26 | 40.34 km/h | +00:03 (84.) ● | +00:22 (544.) ● | +00:13 (623.) ● |
Bike | 89.1 km | 04:17:48 | 03:29:24 | 25.53 km/h | +06:54 (95.) ● | +10:02 (622.) ● | +08:57 (722.) ● |
Transition | 04:20:53 | 00:03:05 | - | -01:37 (26.) ● | -01:30 (213.) ● | -01:24 (290.) ● | |
Run | 0.2 km | 04:21:48 | 00:00:55 | 04:35 min/km | +00:02 (99.) ● | ±00:00 (529.) ● | ±00:00 (621.) ● |
Run | 3.6 km | 04:39:55 | 00:18:07 | 05:19 min/km | +00:57 (109.) ● | +00:46 (610.) ● | +00:45 (727.) ● |
Run | 7 km | 05:03:28 | 00:23:33 | 06:55 min/km | +04:42 (133.) ● | +04:17 (806.) ● | +04:19 (961.) ● |
Run | 10.5 km | 05:26:43 | 00:23:15 | 06:38 min/km | +04:24 (135.) ● | +03:59 (791.) ● | +04:03 (949.) ● |
Run | 14 km | 05:51:09 | 00:24:26 | 06:58 min/km | +04:22 (129.) ● | +04:00 (760.) ● | +04:04 (915.) ● |
Run | 17.5 km | 06:14:53 | 00:23:44 | 06:46 min/km | +03:56 (129.) ● | +03:24 (747.) ● | +03:31 (898.) ● |
Run | 21.4 km | 06:36:12 | 00:21:19 | 05:27 min/km | +00:01 (90.) ● | +00:03 (507.) ● | +00:09 (614.) ● |
Run | 21.4 km | 06:36:12 | 02:15:19 | 06:19 min/km | +18:24 (126.) ● | +16:29 (724.) ● | +16:51 (866.) ● |
Total | 112.4 km | 06:36:12 | 06:36:12 | 17.02 km/h | +28:49 (111.) ● | +30:22 (677.) ● | +29:57 (801.) ● |