Nikolaj Koors Hoff -
Ironman 70.3 Marbella 2023

  Quick facts

82/64/6All/Gender/AG

M25-29Age group

128Bib number

DNKNationality

30:312:38:311:30:33 4:46:59

  Compare Nikolaj Koors Hoff with other athletes!

128 Hoff
754 Stenderup × 
1153 Hietanen × 
779 Manzanares Entrena × 
145 Smith × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:31 00:30:3101:36 min/100m-06:39 (6.) -07:00 (105.) -06:57 (134.)
Transition 00:35:31 00:05:00 - -00:59 (25.) -00:32 (328.) -00:23 (427.)
Bike18 km 01:16:42 00:41:1126.22 km/h-13:52 (3.) -14:36 (40.) -14:49 (41.)
Bike36 km 01:39:46 00:23:0446.82 km/h-06:01 (3.) -06:01 (43.) -06:13 (44.)
Bike48 km 01:57:36 00:17:5040.37 km/h-02:51 (7.) -02:51 (108.) -03:00 (127.)
Bike72 km 02:51:31 00:53:5526.71 km/h-13:54 (6.) -14:50 (74.) -15:12 (92.)
Bike89.1 km 03:14:02 00:22:3145.57 km/h-02:27 (8.) -02:33 (151.) -02:42 (176.)
Bike89.1 km 03:14:02 02:38:3133.73 km/h-39:05 (3.) -40:51 (62.) -41:56 (71.)
Transition 03:16:26 00:02:24 - -02:12 (6.) -02:11 (80.) -02:05 (138.)
Run0.2 km 03:17:06 00:00:4003:20 min/km-00:12 (4.) -00:15 (22.) -00:15 (29.)
Run3.6 km 03:31:06 00:14:0004:07 min/km-03:15 (12.) -03:21 (107.) -03:22 (127.)
Run7 km 03:46:41 00:15:3504:35 min/km-03:55 (12.) -03:41 (137.) -03:39 (166.)
Run10.5 km 04:01:55 00:15:1404:21 min/km-04:14 (10.) -04:02 (124.) -03:58 (151.)
Run14 km 04:17:32 00:15:3704:27 min/km-05:02 (10.) -04:49 (104.) -04:45 (126.)
Run17.5 km 04:32:02 00:14:3004:08 min/km-06:41 (6.) -05:50 (63.) -05:43 (77.)
Run21.4 km 04:46:59 00:14:5703:50 min/km-06:21 (3.) -06:19 (53.) -06:13 (64.)
Run21.4 km 04:46:59 01:30:3304:13 min/km-29:40 (8.) -28:17 (86.) -27:55 (108.)
Total 112.4 km 04:46:59 04:46:5923.5 km/h-01:18:35 (6.) -01:18:51 (64.) -01:19:16 (82.)

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