Jan Pokorny -
Ironman 70.3 Marbella 2023
Quick facts
607/516/23All/Gender/AG
M55-59Age group
161Bib number
CZENationality
38:57 | 3:24:02 | 1:58:13 | 6:10:55 |
Compare Jan Pokorny with other athletes!
161 Pokorny
916 Guzman Fernandez ×
202 Pritchard ×
851 Arenas Orejuela ×
422 Poitras ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | -00:55 (27.) ● | +01:26 (593.) ● | +01:29 (698.) ● |
Transition | 00:43:40 | 00:04:43 | - | -00:46 (14.) ● | -00:49 (241.) ● | -00:40 (325.) ● | |
Bike | 18 km | 01:40:22 | 00:56:42 | 19.05 km/h | -02:10 (21.) ● | +00:55 (518.) ● | +00:42 (608.) ● |
Bike | 36 km | 02:09:22 | 00:29:00 | 37.24 km/h | -01:14 (22.) ● | -00:05 (490.) ● | -00:17 (559.) ● |
Bike | 48 km | 02:29:28 | 00:20:06 | 35.82 km/h | -01:25 (16.) ● | -00:35 (388.) ● | -00:44 (437.) ● |
Bike | 72 km | 03:42:28 | 01:13:00 | 19.73 km/h | +00:23 (30.) ● | +04:15 (643.) ● | +03:53 (750.) ● |
Bike | 89.1 km | 04:07:42 | 00:25:14 | 40.66 km/h | -00:45 (24.) ● | +00:10 (516.) ● | +00:01 (592.) ● |
Bike | 89.1 km | 04:07:42 | 03:24:02 | 26.2 km/h | -05:11 (23.) ● | +04:40 (553.) ● | +03:35 (643.) ● |
Transition | 04:12:42 | 00:05:00 | - | +00:08 (32.) ● | +00:25 (559.) ● | +00:31 (678.) ● | |
Run | 0.2 km | 04:13:47 | 00:01:05 | 05:25 min/km | +00:06 (47.) ● | +00:10 (841.) ● | +00:10 (992.) ● |
Run | 3.6 km | 04:32:10 | 00:18:23 | 05:24 min/km | -00:03 (29.) ● | +01:02 (652.) ● | +01:01 (772.) ● |
Run | 7 km | 04:51:43 | 00:19:33 | 05:45 min/km | -00:53 (23.) ● | +00:17 (559.) ● | +00:19 (660.) ● |
Run | 10.5 km | 05:10:44 | 00:19:01 | 05:26 min/km | -01:34 (17.) ● | -00:15 (481.) ● | -00:11 (575.) ● |
Run | 14 km | 05:31:03 | 00:20:19 | 05:48 min/km | -01:15 (18.) ● | -00:07 (500.) ● | -00:03 (594.) ● |
Run | 17.5 km | 05:50:38 | 00:19:35 | 05:35 min/km | -01:50 (17.) ● | -00:45 (465.) ● | -00:38 (555.) ● |
Run | 21.4 km | 06:10:55 | 00:20:17 | 05:12 min/km | -02:02 (16.) ● | -00:59 (432.) ● | -00:53 (517.) ● |
Run | 21.4 km | 06:10:55 | 01:58:13 | 05:31 min/km | -07:31 (19.) ● | -00:37 (499.) ● | -00:15 (596.) ● |
Total | 112.4 km | 06:10:55 | 06:10:55 | 18.18 km/h | -14:15 (23.) ● | +05:05 (516.) ● | +04:40 (607.) ● |