Joao Fragoso -
Ironman 70.3 Marbella 2023
Quick facts
88/69/7All/Gender/AG
M40-44Age group
174Bib number
PRTNationality
32:13 | 2:41:38 | 1:26:49 | 4:48:24 |
Compare Joao Fragoso with other athletes!
174 Fragoso
118 Sorvoja ×
460 Michel ×
129 Schmid ×
928 Eaves ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | -05:21 (23.) ● | -05:18 (165.) ● | -05:15 (215.) ● |
Transition | 00:37:13 | 00:05:00 | - | -00:21 (81.) ● | -00:32 (437.) ● | -00:23 (554.) ● | |
Bike | 18 km | 01:21:41 | 00:44:28 | 24.29 km/h | -10:26 (9.) ● | -11:19 (75.) ● | -11:32 (88.) ● |
Bike | 36 km | 01:45:57 | 00:24:16 | 44.51 km/h | -04:15 (9.) ● | -04:49 (80.) ● | -05:01 (92.) ● |
Bike | 48 km | 02:03:25 | 00:17:28 | 41.22 km/h | -02:53 (11.) ● | -03:13 (89.) ● | -03:22 (106.) ● |
Bike | 72 km | 02:57:52 | 00:54:27 | 26.45 km/h | -13:19 (10.) ● | -14:18 (88.) ● | -14:40 (108.) ● |
Bike | 89.1 km | 03:18:51 | 00:20:59 | 48.9 km/h | -03:46 (6.) ● | -04:05 (59.) ● | -04:14 (64.) ● |
Bike | 89.1 km | 03:18:51 | 02:41:38 | 33.07 km/h | -34:39 (8.) ● | -37:44 (74.) ● | -38:49 (88.) ● |
Transition | 03:21:35 | 00:02:44 | - | -01:33 (22.) ● | -01:51 (148.) ● | -01:45 (214.) ● | |
Run | 0.2 km | 03:22:17 | 00:00:42 | 03:30 min/km | -00:11 (6.) ● | -00:13 (55.) ● | -00:13 (64.) ● |
Run | 3.6 km | 03:34:45 | 00:12:28 | 03:40 min/km | -04:30 (1.) ● | -04:53 (25.) ● | -04:54 (30.) ● |
Run | 7 km | 03:48:31 | 00:13:46 | 04:02 min/km | -05:03 (4.) ● | -05:30 (39.) ● | -05:28 (45.) ● |
Run | 10.5 km | 04:02:06 | 00:13:35 | 03:52 min/km | -05:10 (3.) ● | -05:41 (42.) ● | -05:37 (49.) ● |
Run | 14 km | 04:16:51 | 00:14:45 | 04:12 min/km | -05:24 (8.) ● | -05:41 (65.) ● | -05:37 (78.) ● |
Run | 17.5 km | 04:32:05 | 00:15:14 | 04:21 min/km | -04:47 (14.) ● | -05:06 (95.) ● | -04:59 (117.) ● |
Run | 21.4 km | 04:48:24 | 00:16:19 | 04:11 min/km | -04:33 (19.) ● | -04:57 (109.) ● | -04:51 (132.) ● |
Run | 21.4 km | 04:48:24 | 01:26:49 | 04:03 min/km | -29:38 (7.) ● | -32:01 (59.) ● | -31:39 (72.) ● |
Total | 112.4 km | 04:48:24 | 04:48:24 | 23.38 km/h | -01:11:32 (7.) ● | -01:17:26 (69.) ● | -01:17:51 (88.) ● |