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Koen De Laet -
Ironman 70.3 Marbella 2023

Quick facts

396/337/42All/Gender/AG

M50-54Age group

176Bib number

BELNationality


37:02	3:02:32	1:54:50	5:43:56

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Compare Koen De Laet with other athletes!

176 De Laet

967 Gerritsen ×

285 Ashmore ×

223 Belmonte Rodriguez ×

523 Borchert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-01:06 (57.) ●	-00:29 (461.) ●	-00:26 (546.) ●
Transition		00:42:02	00:05:00	-	-00:35 (48.) ●	-00:32 (356.) ●	-00:23 (466.) ●
Bike	18 km	01:33:15	00:51:13	21.09 km/h	-05:56 (31.) ●	-04:34 (282.) ●	-04:47 (326.) ●
Bike	36 km	01:59:33	00:26:18	41.06 km/h	-03:02 (23.) ●	-02:47 (206.) ●	-02:59 (237.) ●
Bike	48 km	02:18:33	00:19:00	37.89 km/h	-01:56 (28.) ●	-01:41 (227.) ●	-01:50 (258.) ●
Bike	72 km	03:21:51	01:03:18	22.75 km/h	-06:32 (36.) ●	-05:27 (297.) ●	-05:49 (343.) ●
Bike	89.1 km	03:44:34	00:22:43	45.17 km/h	-02:37 (22.) ●	-02:21 (174.) ●	-02:30 (201.) ●
Bike	89.1 km	03:44:34	03:02:32	29.29 km/h	-20:03 (28.) ●	-16:50 (248.) ●	-17:55 (286.) ●
Transition		03:49:06	00:04:32	-	-00:12 (61.) ●	-00:03 (489.) ●	+00:03 (602.) ●
Run	0.2 km	03:50:02	00:00:56	04:40 min/km	-00:01 (66.) ●	+00:01 (573.) ●	+00:01 (673.) ●
Run	3.6 km	04:06:40	00:16:38	04:53 min/km	-01:08 (56.) ●	-00:43 (418.) ●	-00:44 (498.) ●
Run	7 km	04:24:49	00:18:09	05:20 min/km	-01:29 (54.) ●	-01:07 (411.) ●	-01:05 (487.) ●
Run	10.5 km	04:42:55	00:18:06	05:10 min/km	-01:49 (49.) ●	-01:10 (394.) ●	-01:06 (475.) ●
Run	14 km	05:02:53	00:19:58	05:42 min/km	-01:07 (63.) ●	-00:28 (467.) ●	-00:24 (560.) ●
Run	17.5 km	05:22:57	00:20:04	05:44 min/km	-00:44 (65.) ●	-00:16 (500.) ●	-00:09 (598.) ●
Run	21.4 km	05:43:56	00:20:59	05:22 min/km	-00:50 (63.) ●	-00:17 (491.) ●	-00:11 (593.) ●
Run	21.4 km	05:43:56	01:54:50	05:21 min/km	-07:08 (54.) ●	-04:00 (442.) ●	-03:38 (527.) ●
Total	112.4 km	05:43:56	05:43:56	19.61 km/h	-29:04 (42.) ●	-21:54 (337.) ●	-22:19 (396.) ●

Ovr	Gen	Div	Name	#	AG
324	276	37	Scott Askew	402	M50-54	GBR	00:37:32	02:59:55	01:51:27	05:35:11
337	287	38	António Martins	748	M50-54	PRT	00:44:05	03:09:36	01:32:46	05:36:36
349	298	39	Robert van den Tillaart	658	M50-54	NLD	00:38:29	03:00:50	01:51:10	05:38:32
351	300	40	Wouter Gerritsen	967	M50-54	NLD	00:36:28	03:06:31	01:44:59	05:39:09
379	321	41	Christian Ashmore	285	M50-54	GBR	00:35:11	03:14:28	01:41:46	05:41:32
396	337	42	Koen De Laet	176	M50-54	BEL	00:37:02	03:02:32	01:54:50	05:43:56
401	341	43	Francisco Belmonte Rodriguez	223	M50-54	ESP	00:31:43	03:07:41	01:55:39	05:44:12
404	344	44	Ole Borchert	523	M50-54	DEU	00:37:05	03:03:18	01:54:06	05:45:08
422	360	45	Igor Cipolla	428	M50-54	CHE	00:34:54	03:06:14	01:54:53	05:47:55
431	366	46	Ashley Dyer	913	M50-54	GBR	00:31:38	03:10:46	01:54:55	05:49:02

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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