Stephen Woodford -
Ironman 70.3 Marbella 2023
Quick facts
142/118/10All/Gender/AG
M25-29Age group
191Bib number
GBRNationality
30:33 | 2:53:21 | 1:34:19 | 5:04:17 |
Compare Stephen Woodford with other athletes!
191 Woodford
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:33 | 00:30:33 | 01:36 min/100m | -06:37 (7.) ● | -06:58 (106.) ● | -06:55 (135.) ● |
Transition | 00:33:46 | 00:03:13 | - | -02:46 (8.) ● | -02:19 (63.) ● | -02:10 (120.) ● | |
Bike | 18 km | 01:20:13 | 00:46:27 | 23.25 km/h | -08:36 (10.) ● | -09:20 (116.) ● | -09:33 (138.) ● |
Bike | 36 km | 01:46:34 | 00:26:21 | 40.99 km/h | -02:44 (17.) ● | -02:44 (211.) ● | -02:56 (242.) ● |
Bike | 48 km | 02:05:10 | 00:18:36 | 38.71 km/h | -02:05 (13.) ● | -02:05 (174.) ● | -02:14 (201.) ● |
Bike | 72 km | 03:03:29 | 00:58:19 | 24.69 km/h | -09:30 (15.) ● | -10:26 (166.) ● | -10:48 (193.) ● |
Bike | 89.1 km | 03:27:07 | 00:23:38 | 43.41 km/h | -01:20 (28.) ● | -01:26 (310.) ● | -01:35 (356.) ● |
Bike | 89.1 km | 03:27:07 | 02:53:21 | 30.84 km/h | -24:15 (13.) ● | -26:01 (150.) ● | -27:06 (176.) ● |
Transition | 03:29:58 | 00:02:51 | - | -01:45 (15.) ● | -01:44 (169.) ● | -01:38 (237.) ● | |
Run | 0.2 km | 03:30:48 | 00:00:50 | 04:10 min/km | -00:02 (34.) ● | -00:05 (299.) ● | -00:05 (349.) ● |
Run | 3.6 km | 03:45:07 | 00:14:19 | 04:12 min/km | -02:56 (14.) ● | -03:02 (129.) ● | -03:03 (157.) ● |
Run | 7 km | 04:00:12 | 00:15:05 | 04:26 min/km | -04:25 (9.) ● | -04:11 (106.) ● | -04:09 (129.) ● |
Run | 10.5 km | 04:15:26 | 00:15:14 | 04:21 min/km | -04:14 (11.) ● | -04:02 (125.) ● | -03:58 (152.) ● |
Run | 14 km | 04:31:19 | 00:15:53 | 04:32 min/km | -04:46 (11.) ● | -04:33 (117.) ● | -04:29 (141.) ● |
Run | 17.5 km | 04:47:24 | 00:16:05 | 04:35 min/km | -05:06 (11.) ● | -04:15 (141.) ● | -04:08 (173.) ● |
Run | 21.4 km | 05:04:17 | 00:16:53 | 04:19 min/km | -04:25 (13.) ● | -04:23 (155.) ● | -04:17 (190.) ● |
Run | 21.4 km | 05:04:17 | 01:34:19 | 04:24 min/km | -25:54 (11.) ● | -24:31 (121.) ● | -24:09 (144.) ● |
Total | 112.4 km | 05:04:17 | 05:04:17 | 22.16 km/h | -01:01:17 (10.) ● | -01:01:33 (118.) ● | -01:01:58 (142.) ● |