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Christian Ashmore -
Ironman 70.3 Marbella 2023

Quick facts

379/321/41All/Gender/AG

M50-54Age group

285Bib number

GBRNationality


35:11	3:14:28	1:41:46	5:41:32

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Compare Christian Ashmore with other athletes!

285 Ashmore

658 van den Tillaart ×

967 Gerritsen ×

176 De Laet ×

223 Belmonte Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:11	00:35:11	01:51 min/100m	-02:57 (40.) ●	-02:20 (343.) ●	-02:17 (413.) ●
Transition		00:40:11	00:05:00	-	-00:35 (43.) ●	-00:32 (327.) ●	-00:23 (426.) ●
Bike	18 km	01:35:01	00:54:50	19.7 km/h	-02:19 (56.) ●	-00:57 (435.) ●	-01:10 (504.) ●
Bike	36 km	02:04:31	00:29:30	36.61 km/h	+00:10 (70.) ●	+00:25 (538.) ●	+00:13 (617.) ●
Bike	48 km	02:25:45	00:21:14	33.91 km/h	+00:18 (73.) ●	+00:33 (560.) ●	+00:24 (637.) ●
Bike	72 km	03:31:12	01:05:27	22 km/h	-04:23 (49.) ●	-03:18 (375.) ●	-03:40 (433.) ●
Bike	89.1 km	03:54:39	00:23:27	43.75 km/h	-01:53 (30.) ●	-01:37 (277.) ●	-01:46 (316.) ●
Bike	89.1 km	03:54:39	03:14:28	27.49 km/h	-08:07 (55.) ●	-04:54 (425.) ●	-05:59 (491.) ●
Transition		03:59:46	00:05:07	-	+00:23 (84.) ●	+00:32 (603.) ●	+00:38 (730.) ●
Run	0.2 km	04:00:40	00:00:54	04:30 min/km	-00:03 (51.) ●	-00:01 (476.) ●	-00:01 (558.) ●
Run	3.6 km	04:16:41	00:16:01	04:42 min/km	-01:45 (36.) ●	-01:20 (324.) ●	-01:21 (383.) ●
Run	7 km	04:33:24	00:16:43	04:55 min/km	-02:55 (31.) ●	-02:33 (251.) ●	-02:31 (305.) ●
Run	10.5 km	04:49:36	00:16:12	04:37 min/km	-03:43 (24.) ●	-03:04 (209.) ●	-03:00 (253.) ●
Run	14 km	05:07:13	00:17:37	05:02 min/km	-03:28 (33.) ●	-02:49 (255.) ●	-02:45 (306.) ●
Run	17.5 km	05:23:58	00:16:45	04:47 min/km	-04:03 (27.) ●	-03:35 (202.) ●	-03:28 (247.) ●
Run	21.4 km	05:41:32	00:17:34	04:30 min/km	-04:15 (25.) ●	-03:42 (203.) ●	-03:36 (245.) ●
Run	21.4 km	05:41:32	01:41:46	04:45 min/km	-20:12 (30.) ●	-17:04 (229.) ●	-16:42 (277.) ●
Total	112.4 km	05:41:32	05:41:32	19.75 km/h	-31:28 (41.) ●	-24:18 (321.) ●	-24:43 (379.) ●

Ovr	Gen	Div	Name	#	AG
323	275	36	Jose Luis Espejo-Saavedra Carrion	259	M50-54	ESP	00:30:13	03:03:33	01:54:56	05:35:11
324	276	37	Scott Askew	402	M50-54	GBR	00:37:32	02:59:55	01:51:27	05:35:11
337	287	38	António Martins	748	M50-54	PRT	00:44:05	03:09:36	01:32:46	05:36:36
349	298	39	Robert van den Tillaart	658	M50-54	NLD	00:38:29	03:00:50	01:51:10	05:38:32
351	300	40	Wouter Gerritsen	967	M50-54	NLD	00:36:28	03:06:31	01:44:59	05:39:09
379	321	41	Christian Ashmore	285	M50-54	GBR	00:35:11	03:14:28	01:41:46	05:41:32
396	337	42	Koen De Laet	176	M50-54	BEL	00:37:02	03:02:32	01:54:50	05:43:56
401	341	43	Francisco Belmonte Rodriguez	223	M50-54	ESP	00:31:43	03:07:41	01:55:39	05:44:12
404	344	44	Ole Borchert	523	M50-54	DEU	00:37:05	03:03:18	01:54:06	05:45:08
422	360	45	Igor Cipolla	428	M50-54	CHE	00:34:54	03:06:14	01:54:53	05:47:55

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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