Dom Lyndon -
Ironman 70.3 Marbella 2023
Quick facts
178/149/14All/Gender/AG
M30-34Age group
300Bib number
GBRNationality
37:45 | 2:54:56 | 1:26:51 | 5:10:54 |
Compare Dom Lyndon with other athletes!
300 Lyndon
782 Cueto-Felgueroso López-Cortijo ×
570 Feu de Huertas ×
307 Kane ×
550 Hillick ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | +00:12 (88.) ● | +00:14 (519.) ● | +00:17 (612.) ● |
Transition | 00:44:00 | 00:06:15 | - | +00:32 (108.) ● | +00:43 (688.) ● | +00:52 (837.) ● | |
Bike | 18 km | 01:31:33 | 00:47:33 | 22.71 km/h | -08:54 (14.) ● | -08:14 (146.) ● | -08:27 (171.) ● |
Bike | 36 km | 01:58:34 | 00:27:01 | 39.98 km/h | -02:38 (34.) ● | -02:04 (273.) ● | -02:16 (308.) ● |
Bike | 48 km | 02:18:17 | 00:19:43 | 36.52 km/h | -01:26 (42.) ● | -00:58 (333.) ● | -01:07 (373.) ● |
Bike | 72 km | 03:16:06 | 00:57:49 | 24.91 km/h | -12:03 (18.) ● | -10:56 (153.) ● | -11:18 (179.) ● |
Bike | 89.1 km | 03:38:56 | 00:22:50 | 44.93 km/h | -02:33 (25.) ● | -02:14 (194.) ● | -02:23 (223.) ● |
Bike | 89.1 km | 03:38:56 | 02:54:56 | 30.56 km/h | -27:34 (20.) ● | -24:26 (173.) ● | -25:31 (199.) ● |
Transition | 03:44:03 | 00:05:07 | - | +00:25 (104.) ● | +00:32 (652.) ● | +00:38 (785.) ● | |
Run | 0.2 km | 03:44:46 | 00:00:43 | 03:35 min/km | -00:10 (8.) ● | -00:12 (76.) ● | -00:12 (87.) ● |
Run | 3.6 km | 03:58:08 | 00:13:22 | 03:55 min/km | -03:48 (7.) ● | -03:59 (60.) ● | -04:00 (73.) ● |
Run | 7 km | 04:12:28 | 00:14:20 | 04:12 min/km | -04:31 (9.) ● | -04:56 (61.) ● | -04:54 (77.) ● |
Run | 10.5 km | 04:26:17 | 00:13:49 | 03:56 min/km | -05:02 (6.) ● | -05:27 (50.) ● | -05:23 (62.) ● |
Run | 14 km | 04:40:52 | 00:14:35 | 04:10 min/km | -05:29 (7.) ● | -05:51 (61.) ● | -05:47 (72.) ● |
Run | 17.5 km | 04:55:22 | 00:14:30 | 04:08 min/km | -05:18 (7.) ● | -05:50 (64.) ● | -05:43 (78.) ● |
Run | 21.4 km | 05:10:54 | 00:15:32 | 03:58 min/km | -05:46 (7.) ● | -05:44 (72.) ● | -05:38 (91.) ● |
Run | 21.4 km | 05:10:54 | 01:26:51 | 04:03 min/km | -30:04 (7.) ● | -31:59 (60.) ● | -31:37 (73.) ● |
Total | 112.4 km | 05:10:54 | 05:10:54 | 21.69 km/h | -56:29 (14.) ● | -54:56 (149.) ● | -55:21 (178.) ● |