Alex Abbott -
Ironman 70.3 Marbella 2023
Quick facts
333/283/37All/Gender/AG
M45-49Age group
304Bib number
GBRNationality
32:32 | 3:12:11 | 1:44:32 | 5:36:00 |
Compare Alex Abbott with other athletes!
304 Abbott
783 Garrido Pellón ×
418 Rozenbergs ×
195 Kakuk ×
230 Beck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:32 | 00:32:32 | 01:42 min/100m | -05:50 (21.) ● | -04:59 (177.) ● | -04:56 (230.) ● |
Transition | 00:35:40 | 00:03:08 | - | -02:27 (7.) ● | -02:24 (58.) ● | -02:15 (111.) ● | |
Bike | 18 km | 01:30:00 | 00:54:20 | 19.88 km/h | -02:53 (63.) ● | -01:27 (422.) ● | -01:40 (488.) ● |
Bike | 36 km | 01:57:00 | 00:27:00 | 40 km/h | -02:17 (38.) ● | -02:05 (271.) ● | -02:17 (306.) ● |
Bike | 48 km | 02:15:41 | 00:18:41 | 38.54 km/h | -02:05 (23.) ● | -02:00 (182.) ● | -02:09 (209.) ● |
Bike | 72 km | 03:22:15 | 01:06:34 | 21.63 km/h | -03:41 (62.) ● | -02:11 (422.) ● | -02:33 (487.) ● |
Bike | 89.1 km | 03:47:51 | 00:25:36 | 40.08 km/h | +00:17 (78.) ● | +00:32 (560.) ● | +00:23 (644.) ● |
Bike | 89.1 km | 03:47:51 | 03:12:11 | 27.82 km/h | -10:39 (55.) ● | -07:11 (392.) ● | -08:16 (452.) ● |
Transition | 03:51:28 | 00:03:37 | - | -01:15 (39.) ● | -00:58 (317.) ● | -00:52 (413.) ● | |
Run | 0.2 km | 03:52:19 | 00:00:51 | 04:15 min/km | -00:06 (34.) ● | -00:04 (324.) ● | -00:04 (380.) ● |
Run | 3.6 km | 04:07:54 | 00:15:35 | 04:35 min/km | -02:23 (28.) ● | -01:46 (255.) ● | -01:47 (305.) ● |
Run | 7 km | 04:25:27 | 00:17:33 | 05:09 min/km | -02:21 (46.) ● | -01:43 (356.) ● | -01:41 (425.) ● |
Run | 10.5 km | 04:42:58 | 00:17:31 | 05:00 min/km | -02:31 (44.) ● | -01:45 (351.) ● | -01:41 (422.) ● |
Run | 14 km | 05:00:19 | 00:17:21 | 04:57 min/km | -03:56 (28.) ● | -03:05 (232.) ● | -03:01 (281.) ● |
Run | 17.5 km | 05:17:43 | 00:17:24 | 04:58 min/km | -03:50 (32.) ● | -02:56 (262.) ● | -02:49 (311.) ● |
Run | 21.4 km | 05:36:00 | 00:18:17 | 04:41 min/km | -03:53 (34.) ● | -02:59 (255.) ● | -02:53 (305.) ● |
Run | 21.4 km | 05:36:00 | 01:44:32 | 04:53 min/km | -19:00 (34.) ● | -14:18 (272.) ● | -13:56 (326.) ● |
Total | 112.4 km | 05:36:00 | 05:36:00 | 20.07 km/h | -39:11 (37.) ● | -29:50 (283.) ● | -30:15 (333.) ● |