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Chris Rocks -
Ironman 70.3 Marbella 2023

Quick facts

426/362/61All/Gender/AG

M30-34Age group

366Bib number

IRLNationality


34:12	3:26:36	1:39:23	5:48:17

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Compare Chris Rocks with other athletes!

366 Rocks

348 Carrion Almagro ×

594 Wójtowicz ×

861 Goenechea ×

299 Stacy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-03:21 (46.) ●	-03:19 (284.) ●	-03:16 (348.) ●
Transition		00:39:35	00:05:23	-	-00:20 (85.) ●	-00:09 (585.) ●	±00:00 (723.) ●
Bike	18 km	01:36:51	00:57:16	18.86 km/h	+00:49 (85.) ●	+01:29 (545.) ●	+01:16 (642.) ●
Bike	36 km	02:07:31	00:30:40	35.22 km/h	+01:01 (100.) ●	+01:35 (652.) ●	+01:23 (753.) ●
Bike	48 km	02:32:54	00:25:23	28.37 km/h	+04:14 (141.) ●	+04:42 (897.) ●	+04:33 (1057.) ●
Bike	72 km	03:40:45	01:07:51	21.22 km/h	-02:01 (68.) ●	-00:54 (461.) ●	-01:16 (536.) ●
Bike	89.1 km	04:06:11	00:25:26	40.34 km/h	+00:03 (82.) ●	+00:22 (541.) ●	+00:13 (620.) ●
Bike	89.1 km	04:06:11	03:26:36	25.88 km/h	+04:06 (89.) ●	+07:14 (585.) ●	+06:09 (681.) ●
Transition		04:08:54	00:02:43	-	-01:59 (18.) ●	-01:52 (141.) ●	-01:46 (206.) ●
Run	0.2 km	04:09:37	00:00:43	03:35 min/km	-00:10 (6.) ●	-00:12 (66.) ●	-00:12 (77.) ●
Run	3.6 km	04:24:53	00:15:16	04:29 min/km	-01:54 (31.) ●	-02:05 (213.) ●	-02:06 (253.) ●
Run	7 km	04:40:39	00:15:46	04:38 min/km	-03:05 (19.) ●	-03:30 (152.) ●	-03:28 (183.) ●
Run	10.5 km	04:56:36	00:15:57	04:33 min/km	-02:54 (25.) ●	-03:19 (180.) ●	-03:15 (222.) ●
Run	14 km	05:13:31	00:16:55	04:50 min/km	-03:09 (27.) ●	-03:31 (194.) ●	-03:27 (237.) ●
Run	17.5 km	05:30:18	00:16:47	04:47 min/km	-03:01 (29.) ●	-03:33 (204.) ●	-03:26 (249.) ●
Run	21.4 km	05:48:17	00:17:59	04:36 min/km	-03:19 (34.) ●	-03:17 (233.) ●	-03:11 (279.) ●
Run	21.4 km	05:48:17	01:39:23	04:38 min/km	-17:32 (26.) ●	-19:27 (186.) ●	-19:05 (229.) ●
Total	112.4 km	05:48:17	05:48:17	19.36 km/h	-19:06 (61.) ●	-17:33 (362.) ●	-17:58 (426.) ●

Ovr	Gen	Div	Name	#	AG
411	351	56	Lyndon Marfell	1138	M30-34	NZL	00:37:47	03:05:24	01:52:52	05:46:10
415	354	57	Gabriel de Muguerza	1145	M30-34	ESP	00:37:30	03:10:01	01:48:59	05:47:15
416	355	58	Adam Goslin	267	M30-34	IRL	00:33:47	03:15:31	01:49:13	05:47:18
419	358	59	Adrian Carrion Almagro	348	M30-34	ESP	00:37:16	03:12:43	01:48:39	05:47:32
421	359	60	Mateusz Wójtowicz	594	M30-34	POL	00:41:10	03:09:12	01:47:16	05:47:46
426	362	61	Chris Rocks	366	M30-34	IRL	00:34:12	03:26:36	01:39:23	05:48:17
427	363	62	Javier Yrayzoz Goenechea	861	M30-34	ESP	00:35:49	03:15:39	01:46:51	05:48:23
429	364	63	Jay Stacy	299	M30-34	IRL	00:33:40	03:15:11	01:50:29	05:48:38
438	373	64	Sandro Kraljevic	638	M30-34	HRV	00:33:09	03:11:43	01:53:50	05:50:18
441	375	65	Thomas Soady	407	M30-34	GBR	00:37:43	03:18:00	01:43:17	05:50:37

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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