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Dominik Sowieja -
Ironman 70.3 Marbella 2023

Quick facts

16/16/16All/Gender/AG

MPROAge group

38Bib number

DEUNationality


26:52	2:22:29	1:13:14	4:09:51

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Compare Dominik Sowieja with other athletes!

38 Sowieja

45 Thomschke ×

48 Van Hemel ×

64 Andersen ×

78 Elischer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:52	00:26:52	01:24 min/100m	+00:52 (27.) ●	-10:39 (32.) ●	-10:36 (36.) ●
Transition		00:31:52	00:05:00	-	+01:31 (23.) ●	-00:32 (523.) ●	-00:23 (653.) ●
Bike	18 km	01:10:05	00:38:13	28.26 km/h	-00:01 (19.) ●	-17:34 (21.) ●	-17:47 (21.) ●
Bike	36 km	01:32:17	00:22:12	48.65 km/h	+00:23 (26.) ●	-06:53 (31.) ●	-07:05 (31.) ●
Bike	48 km	01:47:53	00:15:36	46.15 km/h	+00:19 (26.) ●	-05:05 (28.) ●	-05:14 (28.) ●
Bike	72 km	02:35:05	00:47:12	30.51 km/h	+00:08 (20.) ●	-21:33 (21.) ●	-21:55 (21.) ●
Bike	89.1 km	02:54:21	00:19:16	53.25 km/h	-00:37 (12.) ●	-05:48 (13.) ●	-05:57 (13.) ●
Bike	89.1 km	02:54:21	02:22:29	37.52 km/h	+00:12 (20.) ●	-56:53 (22.) ●	-57:58 (22.) ●
Transition		02:56:37	00:02:16	-	+00:16 (29.) ●	-02:19 (60.) ●	-02:13 (106.) ●
Run	0.2 km	02:57:17	00:00:40	03:20 min/km	±00:00 (16.) ●	-00:15 (31.) ●	-00:15 (39.) ●
Run	3.6 km	03:08:53	00:11:36	03:24 min/km	-00:48 (3.) ●	-05:45 (3.) ●	-05:46 (3.) ●
Run	7 km	03:20:29	00:11:36	03:24 min/km	-01:42 (1.) ●	-07:40 (1.) ●	-07:38 (1.) ●
Run	10.5 km	03:32:28	00:11:59	03:25 min/km	-00:59 (3.) ●	-07:17 (3.) ●	-07:13 (3.) ●
Run	14 km	03:45:09	00:12:41	03:37 min/km	-00:55 (5.) ●	-07:45 (7.) ●	-07:41 (7.) ●
Run	17.5 km	03:57:12	00:12:03	03:26 min/km	-01:11 (3.) ●	-08:17 (5.) ●	-08:10 (5.) ●
Run	21.4 km	04:09:51	00:12:39	03:14 min/km	-01:22 (3.) ●	-08:37 (3.) ●	-08:31 (3.) ●
Run	21.4 km	04:09:51	01:13:14	03:25 min/km	-06:57 (2.) ●	-45:36 (2.) ●	-45:14 (2.) ●
Total	112.4 km	04:09:51	04:09:51	26.99 km/h	-04:06 (16.) ●	-01:55:59 (16.) ●	-01:56:24 (16.) ●

Ovr	Gen	Div	Name	#	AG
11	11	11	Josh Lewis	42	MPRO	GBR	00:22:44	02:17:33	01:21:07	04:04:59
12	12	12	Marcel Bolbat	46	MPRO	DEU	00:24:44	02:19:24	01:18:26	04:05:58
13	13	13	Thomas Vanhalst	50	MPRO	BEL	00:25:02	02:16:30	01:18:45	04:07:16
14	14	14	Markus Thomschke	45	MPRO	DEU	00:26:21	02:17:27	01:17:59	04:08:59
15	15	15	Tim Van Hemel	48	MPRO	BEL	00:26:19	02:21:04	01:17:04	04:09:17
16	16	16	Dominik Sowieja	38	MPRO	DEU	00:26:52	02:22:29	01:13:14	04:09:51
17	17	17	Benjamin Mark Andersen	64	MPRO	DNK	00:25:10	02:18:21	01:19:17	04:10:21
18	18	18	Renning Elischer	78	MPRO	DEU	00:23:46	02:18:27	01:25:16	04:10:59
19	19	19	Henrik Kjærgård	74	MPRO	DNK	00:29:19	02:20:24	01:15:18	04:11:45
20	20	20	Mateo Reddy	69	MPRO	CHE	00:27:35	02:19:04	01:20:54	04:11:55

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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