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Thomas Holm -
Ironman 70.3 Marbella 2023

Quick facts

952/804/119All/Gender/AG

M35-39Age group

399Bib number

DNKNationality


44:41	3:46:04	2:24:30	7:07:38

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Compare Thomas Holm with other athletes!

399 Holm

251 Abelenda Robles ×

461 Herrero ×

648 de Camborne Lucy ×

832 Prieto Duarte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	+07:08 (122.) ●	+07:10 (835.) ●	+07:13 (990.) ●
Transition		00:52:52	00:08:11	-	+02:37 (121.) ●	+02:39 (852.) ●	+02:48 (1022.) ●
Bike	18 km	01:59:20	01:06:28	16.25 km/h	+10:50 (122.) ●	+10:41 (833.) ●	+10:28 (982.) ●
Bike	36 km	02:32:24	00:33:04	32.66 km/h	+03:54 (119.) ●	+03:59 (803.) ●	+03:47 (939.) ●
Bike	48 km	02:54:58	00:22:34	31.91 km/h	+01:48 (109.) ●	+01:53 (732.) ●	+01:44 (847.) ●
Bike	72 km	04:12:21	01:17:23	18.61 km/h	+08:57 (113.) ●	+08:38 (753.) ●	+08:16 (880.) ●
Bike	89.1 km	04:38:56	00:26:35	38.6 km/h	+01:33 (103.) ●	+01:31 (692.) ●	+01:22 (800.) ●
Bike	89.1 km	04:38:56	03:46:04	23.65 km/h	+27:02 (114.) ●	+26:42 (776.) ●	+25:37 (907.) ●
Transition		04:43:08	00:04:12	-	-00:22 (57.) ●	-00:23 (422.) ●	-00:17 (533.) ●
Run	0.2 km	04:44:11	00:01:03	05:15 min/km	+00:09 (120.) ●	+00:08 (791.) ●	+00:08 (937.) ●
Run	3.6 km	05:04:26	00:20:15	05:57 min/km	+03:01 (118.) ●	+02:54 (798.) ●	+02:53 (946.) ●
Run	7 km	05:27:37	00:23:11	06:49 min/km	+03:50 (114.) ●	+03:55 (794.) ●	+03:57 (948.) ●
Run	10.5 km	05:50:02	00:22:25	06:24 min/km	+03:15 (111.) ●	+03:09 (751.) ●	+03:13 (900.) ●
Run	14 km	06:17:23	00:27:21	07:48 min/km	+07:12 (128.) ●	+06:55 (867.) ●	+06:59 (1037.) ●
Run	17.5 km	06:43:07	00:25:44	07:21 min/km	+05:41 (123.) ●	+05:24 (813.) ●	+05:31 (979.) ●
Run	21.4 km	07:07:38	00:24:31	06:17 min/km	+03:24 (104.) ●	+03:15 (728.) ●	+03:21 (875.) ●
Run	21.4 km	07:07:38	02:24:30	06:45 min/km	+26:32 (118.) ●	+25:40 (798.) ●	+26:02 (955.) ●
Total	112.4 km	07:07:38	07:07:38	15.77 km/h	+01:02:57 (119.) ●	+01:01:48 (804.) ●	+01:01:23 (952.) ●

Ovr	Gen	Div	Name	#	AG
893	754	114	Vladimir Lasenko	580	M35-39	ESP	00:41:59	03:48:09	02:12:57	06:52:03
905	766	115	Carlo Spirolazzi	409	M35-39	ITA	00:44:11	03:50:02	02:10:55	06:54:55
920	780	116	Laurent De Cubber	999	M35-39	BEL	00:43:48	03:27:41	02:36:52	06:58:10
940	795	117	Eulogio Abelenda Robles	251	M35-39	ESP	00:36:13	04:06:55	02:09:47	07:03:32
945	800	118	Gonzalo Herrero	461	M35-39	ESP	00:54:39	03:30:46	02:27:24	07:05:21
952	804	119	Thomas Holm	399	M35-39	DNK	00:44:41	03:46:04	02:24:30	07:07:38
955	806	120	Thomas de Camborne Lucy	648	M35-39	GBR	00:38:55	03:50:10	02:24:56	07:08:51
957	808	121	Alejandro Prieto Duarte	832	M35-39	ESP	00:49:03	03:56:02	02:09:22	07:09:36
967	814	122	Lesley van Haren	333	M35-39	NLD	00:42:05	03:54:50	02:21:31	07:13:25
992	836	123	Sebastian Marsh	649	M35-39	GBR	00:32:11	03:54:10	02:38:55	07:21:08

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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