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John McMillan -
Ironman 70.3 Marbella 2023

Quick facts

589/499/68All/Gender/AG

M45-49Age group

442Bib number

GBRNationality


37:33	3:23:17	2:00:14	6:08:51

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Compare John McMillan with other athletes!

442 McMillan

566 Suquet ×

746 Errachidi ×

499 Ardron ×

1224 Oria Camacho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-00:49 (72.) ●	+00:02 (500.) ●	+00:05 (591.) ●
Transition		00:42:33	00:05:00	-	-00:35 (59.) ●	-00:32 (332.) ●	-00:23 (432.) ●
Bike	18 km	01:39:50	00:57:17	18.85 km/h	+00:04 (82.) ●	+01:30 (547.) ●	+01:17 (644.) ●
Bike	36 km	02:06:46	00:26:56	40.1 km/h	-02:21 (37.) ●	-02:09 (265.) ●	-02:21 (299.) ●
Bike	48 km	02:26:06	00:19:20	37.24 km/h	-01:26 (36.) ●	-01:21 (279.) ●	-01:30 (313.) ●
Bike	72 km	03:39:42	01:13:36	19.57 km/h	+03:21 (99.) ●	+04:51 (663.) ●	+04:29 (772.) ●
Bike	89.1 km	04:05:50	00:26:08	39.26 km/h	+00:49 (95.) ●	+01:04 (645.) ●	+00:55 (746.) ●
Bike	89.1 km	04:05:50	03:23:17	26.3 km/h	+00:27 (83.) ●	+03:55 (545.) ●	+02:50 (633.) ●
Transition		04:08:37	00:02:47	-	-02:05 (15.) ●	-01:48 (158.) ●	-01:42 (225.) ●
Run	0.2 km	04:09:29	00:00:52	04:20 min/km	-00:05 (39.) ●	-00:03 (371.) ●	-00:03 (445.) ●
Run	3.6 km	04:26:23	00:16:54	04:58 min/km	-01:04 (56.) ●	-00:27 (458.) ●	-00:28 (545.) ●
Run	7 km	04:46:43	00:20:20	05:58 min/km	+00:26 (85.) ●	+01:04 (627.) ●	+01:06 (742.) ●
Run	10.5 km	05:08:33	00:21:50	06:14 min/km	+01:48 (100.) ●	+02:34 (714.) ●	+02:38 (857.) ●
Run	14 km	05:27:49	00:19:16	05:30 min/km	-02:01 (51.) ●	-01:10 (400.) ●	-01:06 (482.) ●
Run	17.5 km	05:46:21	00:18:32	05:17 min/km	-02:42 (46.) ●	-01:48 (359.) ●	-01:41 (431.) ●
Run	21.4 km	06:08:51	00:22:30	05:46 min/km	+00:20 (80.) ●	+01:14 (598.) ●	+01:20 (719.) ●
Run	21.4 km	06:08:51	02:00:14	05:37 min/km	-03:18 (72.) ●	+01:24 (529.) ●	+01:46 (633.) ●
Total	112.4 km	06:08:51	06:08:51	18.28 km/h	-06:20 (68.) ●	+03:01 (499.) ●	+02:36 (589.) ●

Ovr	Gen	Div	Name	#	AG
570	481	63	Andy Riley	186	M45-49	GBR	00:36:42	03:04:16	02:11:41	06:05:39
574	485	64	Philip Scott	683	M45-49	GBR	00:40:53	03:18:35	01:57:49	06:06:28
576	487	65	Jonas Bc	349	M45-49	DNK	00:36:50	03:16:58	02:01:35	06:06:33
578	489	66	Jérôme Suquet	566	M45-49	FRA	00:34:04	03:15:01	02:08:52	06:06:52
588	498	67	Samir Errachidi	746	M45-49	MAR	00:39:01	03:24:01	01:55:36	06:08:34
589	499	68	John McMillan	442	M45-49	GBR	00:37:33	03:23:17	02:00:14	06:08:51
593	503	69	Richard Ardron	499	M45-49	GBR	00:33:02	03:28:45	01:59:09	06:09:07
598	508	70	Fran Oria Camacho	1224	M45-49	ESP	00:42:01	03:11:42	02:05:35	06:09:41
609	518	71	Richard Wigginton	335	M45-49	GBR	00:35:40	03:19:44	02:05:39	06:11:10
615	522	72	Sébastien Leroy	392	M45-49	FRA	00:32:51	03:23:57	02:07:17	06:12:16

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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