Dusten Russell -
Ironman 70.3 Marbella 2023
Quick facts
1096/920/149All/Gender/AG
M30-34Age group
469Bib number
USANationality
54:57 | 4:14:16 | 2:50:10 | 8:09:58 |
Compare Dusten Russell with other athletes!
469 Russell
1204 Gancedo Ansorena ×
1235 O Donovan ×
1062 Buffing ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:57 | 00:54:57 | 02:53 min/100m | +17:24 (150.) ● | +17:26 (924.) ● | +17:29 (1101.) ● |
Transition | 00:59:57 | 00:05:00 | - | -00:43 (51.) ● | -00:32 (334.) ● | -00:23 (436.) ● | |
Bike | 18 km | 02:13:49 | 01:13:52 | 14.62 km/h | +17:25 (146.) ● | +18:05 (914.) ● | +17:52 (1088.) ● |
Bike | 36 km | 02:46:20 | 00:32:31 | 33.21 km/h | +02:52 (125.) ● | +03:26 (774.) ● | +03:14 (905.) ● |
Bike | 48 km | 03:09:24 | 00:23:04 | 31.21 km/h | +01:55 (122.) ● | +02:23 (783.) ● | +02:14 (909.) ● |
Bike | 72 km | 04:46:04 | 01:36:40 | 14.9 km/h | +26:48 (146.) ● | +27:55 (916.) ● | +27:33 (1092.) ● |
Bike | 89.1 km | 05:14:13 | 00:28:09 | 36.45 km/h | +02:46 (130.) ● | +03:05 (810.) ● | +02:56 (941.) ● |
Bike | 89.1 km | 05:14:13 | 04:14:16 | 21.03 km/h | +51:46 (141.) ● | +54:54 (897.) ● | +53:49 (1064.) ● |
Transition | 05:19:48 | 00:05:35 | - | +00:53 (115.) ● | +01:00 (727.) ● | +01:06 (874.) ● | |
Run | 0.2 km | 05:20:50 | 00:01:02 | 05:10 min/km | +00:09 (133.) ● | +00:07 (752.) ● | +00:07 (894.) ● |
Run | 3.6 km | 05:44:15 | 00:23:25 | 06:53 min/km | +06:15 (145.) ● | +06:04 (895.) ● | +06:03 (1066.) ● |
Run | 7 km | 06:11:41 | 00:27:26 | 08:04 min/km | +08:35 (147.) ● | +08:10 (903.) ● | +08:12 (1077.) ● |
Run | 10.5 km | 06:40:31 | 00:28:50 | 08:14 min/km | +09:59 (148.) ● | +09:34 (918.) ● | +09:38 (1095.) ● |
Run | 14 km | 07:10:32 | 00:30:01 | 08:34 min/km | +09:57 (148.) ● | +09:35 (919.) ● | +09:39 (1094.) ● |
Run | 17.5 km | 07:39:59 | 00:29:27 | 08:24 min/km | +09:39 (148.) ● | +09:07 (907.) ● | +09:14 (1083.) ● |
Run | 21.4 km | 08:09:58 | 00:29:59 | 07:41 min/km | +08:41 (147.) ● | +08:43 (906.) ● | +08:49 (1081.) ● |
Run | 21.4 km | 08:09:58 | 02:50:10 | 07:57 min/km | +53:15 (150.) ● | +51:20 (915.) ● | +51:42 (1091.) ● |
Total | 112.4 km | 08:09:58 | 08:09:58 | 13.76 km/h | +02:02:35 (149.) ● | +02:04:08 (920.) ● | +02:03:43 (1096.) ● |