aidiagnostics

Ad

James Williams -
Ironman 70.3 Marbella 2023

Quick facts

808/683/113All/Gender/AG

M30-34Age group

471Bib number

GBRNationality


42:46	3:37:32	2:02:45	6:37:07

aidiagnostics

Ad

Compare James Williams with other athletes!

471 Williams

1232 Palomares Alonso ×

310 Merk ×

1142 Mansilla Sánchez ×

1178 Vergara Gómez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+05:13 (128.) ●	+05:15 (775.) ●	+05:18 (918.) ●
Transition		00:50:35	00:07:49	-	+02:06 (133.) ●	+02:17 (832.) ●	+02:26 (999.) ●
Bike	18 km	01:52:11	01:01:36	17.53 km/h	+05:09 (117.) ●	+05:49 (711.) ●	+05:36 (833.) ●
Bike	36 km	02:24:06	00:31:55	33.84 km/h	+02:16 (116.) ●	+02:50 (739.) ●	+02:38 (861.) ●
Bike	48 km	02:46:01	00:21:55	32.85 km/h	+00:46 (101.) ●	+01:14 (660.) ●	+01:05 (757.) ●
Bike	72 km	04:03:00	01:16:59	18.71 km/h	+07:07 (121.) ●	+08:14 (745.) ●	+07:52 (870.) ●
Bike	89.1 km	04:28:07	00:25:07	40.85 km/h	-00:16 (76.) ●	+00:03 (503.) ●	-00:06 (578.) ●
Bike	89.1 km	04:28:07	03:37:32	24.58 km/h	+15:02 (112.) ●	+18:10 (708.) ●	+17:05 (826.) ●
Transition		04:34:22	00:06:15	-	+01:33 (128.) ●	+01:40 (789.) ●	+01:46 (946.) ●
Run	0.2 km	04:35:15	00:00:53	04:25 min/km	±00:00 (90.) ●	-00:02 (466.) ●	-00:02 (546.) ●
Run	3.6 km	04:52:06	00:16:51	04:57 min/km	-00:19 (81.) ●	-00:30 (450.) ●	-00:31 (534.) ●
Run	7 km	05:10:59	00:18:53	05:33 min/km	+00:02 (90.) ●	-00:23 (485.) ●	-00:21 (572.) ●
Run	10.5 km	05:30:46	00:19:47	05:39 min/km	+00:56 (99.) ●	+00:31 (557.) ●	+00:35 (671.) ●
Run	14 km	05:52:17	00:21:31	06:08 min/km	+01:27 (100.) ●	+01:05 (591.) ●	+01:09 (713.) ●
Run	17.5 km	06:14:06	00:21:49	06:14 min/km	+02:01 (107.) ●	+01:29 (626.) ●	+01:36 (757.) ●
Run	21.4 km	06:37:07	00:23:01	05:54 min/km	+01:43 (108.) ●	+01:45 (636.) ●	+01:51 (767.) ●
Run	21.4 km	06:37:07	02:02:45	05:44 min/km	+05:50 (101.) ●	+03:55 (564.) ●	+04:17 (673.) ●
Total	112.4 km	06:37:07	06:37:07	16.98 km/h	+29:44 (113.) ●	+31:17 (683.) ●	+30:52 (808.) ●

Ovr	Gen	Div	Name	#	AG
781	658	108	Andrés Cuevas Moreno	843	M30-34	ESP	00:43:34	03:28:02	02:10:20	06:33:20
785	661	109	Juan Andrés Peraira Pérez	1164	M30-34	ESP	00:36:09	03:37:39	02:09:28	06:33:35
793	669	110	Alessandro Mauri	603	M30-34	DEU	00:39:03	03:32:30	02:12:12	06:35:13
801	677	111	Pablo Palomares Alonso	1232	M30-34	ESP	00:39:42	03:29:24	02:15:19	06:36:12
802	678	112	Michael Merk	310	M30-34	CHE	00:42:23	03:37:45	01:54:57	06:36:14
808	683	113	James Williams	471	M30-34	GBR	00:42:46	03:37:32	02:02:45	06:37:07
828	698	114	Pablo Mansilla Sánchez	1142	M30-34	ESP	00:35:59	03:41:08	02:11:32	06:39:41
833	703	115	Marcos Vergara Gómez	1178	M30-34	ESP	00:34:34	03:41:03	02:14:12	06:40:31
838	707	116	Michael Harte	607	M30-34	IRL	00:40:34	03:36:38	02:15:54	06:42:31
845	713	117	Rémi Prévost	828	M30-34	FRA	00:39:07	03:44:08	02:08:01	06:43:21

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read