aidiagnostics

Ad

Louis le Roux -
Ironman 70.3 Marbella 2023

Quick facts

753/636/109All/Gender/AG

M40-44Age group

527Bib number

GBRNationality


38:09	3:41:58	1:52:52	6:28:47

aidiagnostics

Ad

Compare Louis le Roux with other athletes!

527 le Roux

1200 Rogowicz ×

579 Houdenaert ×

1185 Camaño Mesa ×

1002 De Gerlache ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:09	00:38:09	02:00 min/100m	+00:35 (90.) ●	+00:38 (542.) ●	+00:41 (638.) ●
Transition		00:46:23	00:08:14	-	+02:53 (139.) ●	+02:42 (855.) ●	+02:51 (1025.) ●
Bike	18 km	01:47:12	01:00:49	17.76 km/h	+05:55 (116.) ●	+05:02 (678.) ●	+04:49 (798.) ●
Bike	36 km	02:19:22	00:32:10	33.58 km/h	+03:39 (128.) ●	+03:05 (754.) ●	+02:53 (881.) ●
Bike	48 km	02:41:53	00:22:31	31.98 km/h	+02:10 (125.) ●	+01:50 (721.) ●	+01:41 (836.) ●
Bike	72 km	04:01:29	01:19:36	18.09 km/h	+11:50 (130.) ●	+10:51 (785.) ●	+10:29 (921.) ●
Bike	89.1 km	04:28:21	00:26:52	38.19 km/h	+02:07 (123.) ●	+01:48 (718.) ●	+01:39 (833.) ●
Bike	89.1 km	04:28:21	03:41:58	24.08 km/h	+25:41 (127.) ●	+22:36 (746.) ●	+21:31 (873.) ●
Transition		04:35:55	00:07:34	-	+03:17 (144.) ●	+02:59 (875.) ●	+03:05 (1042.) ●
Run	0.2 km	04:36:58	00:01:03	05:15 min/km	+00:10 (131.) ●	+00:08 (798.) ●	+00:08 (944.) ●
Run	3.6 km	04:55:11	00:18:13	05:21 min/km	+01:15 (111.) ●	+00:52 (624.) ●	+00:51 (742.) ●
Run	7 km	05:14:10	00:18:59	05:35 min/km	+00:10 (92.) ●	-00:17 (499.) ●	-00:15 (587.) ●
Run	10.5 km	05:33:18	00:19:08	05:28 min/km	+00:23 (89.) ●	-00:08 (491.) ●	-00:04 (587.) ●
Run	14 km	05:50:51	00:17:33	05:00 min/km	-02:36 (38.) ●	-02:53 (251.) ●	-02:49 (302.) ●
Run	17.5 km	06:09:43	00:18:52	05:23 min/km	-01:09 (70.) ●	-01:28 (398.) ●	-01:21 (479.) ●
Run	21.4 km	06:28:47	00:19:04	04:53 min/km	-01:48 (52.) ●	-02:12 (315.) ●	-02:06 (380.) ●
Run	21.4 km	06:28:47	01:52:52	05:16 min/km	-03:35 (74.) ●	-05:58 (414.) ●	-05:36 (496.) ●
Total	112.4 km	06:28:47	06:28:47	17.35 km/h	+28:51 (109.) ●	+22:57 (636.) ●	+22:32 (753.) ●

Ovr	Gen	Div	Name	#	AG
685	577	104	David Lirio Domingo	1059	M40-44	ESP	00:41:57	03:29:41	02:01:23	06:20:05
687	579	105	Daniel Perez Crespo	819	M40-44	ESP	00:34:17	03:30:25	02:02:45	06:20:25
697	589	106	Gregory Ashmore	899	M40-44	GBR	00:37:11	03:33:47	02:02:11	06:21:52
702	593	107	Pawel Rogowicz	1200	M40-44	POL	00:41:36	03:18:26	02:14:03	06:22:16
752	635	108	Kevin Houdenaert	579	M40-44	BEL	00:37:36	03:39:16	01:59:54	06:28:44
753	636	109	Louis le Roux	527	M40-44	GBR	00:38:09	03:41:58	01:52:52	06:28:47
755	638	110	Antonio Camaño Mesa	1185	M40-44	ESP	00:45:33	03:44:37	01:48:15	06:29:21
764	645	111	Jerome De Gerlache	1002	M40-44	BEL	00:35:32	03:21:08	02:22:09	06:31:03
775	653	112	Juan Jose Santos Colomera	939	M40-44	ESP	00:37:33	03:39:43	02:05:40	06:32:26
779	656	113	Karol Keher	611	M40-44	SVK	00:41:53	03:25:03	02:15:57	06:33:13

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read