Chris Grenfell -
Ironman 70.3 Marbella 2023

  Quick facts

532/451/15All/Gender/AG

M55-59Age group

559Bib number

GBRNationality

45:483:04:081:59:50 6:00:27

  Compare Chris Grenfell with other athletes!

559 Grenfell
512 Roch × 
408 Seltmann × 
350 Furniss × 
102 Kakoullis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:48 00:45:4802:24 min/100m+05:56 (49.) +08:17 (862.) +08:20 (1019.)
Transition 00:51:22 00:05:34 - +00:05 (39.) +00:02 (604.) +00:11 (748.)
Bike18 km 01:42:47 00:51:2521 km/h-07:27 (10.) -04:22 (288.) -04:35 (335.)
Bike36 km 02:09:58 00:27:1139.73 km/h-03:03 (8.) -01:54 (288.) -02:06 (325.)
Bike48 km 02:29:26 00:19:2836.99 km/h-02:03 (8.) -01:13 (295.) -01:22 (329.)
Bike72 km 03:34:29 01:05:0322.14 km/h-07:34 (13.) -03:42 (365.) -04:04 (420.)
Bike89.1 km 03:55:30 00:21:0148.82 km/h-04:58 (2.) -04:03 (60.) -04:12 (65.)
Bike89.1 km 03:55:30 03:04:0829.03 km/h-25:05 (9.) -15:14 (272.) -16:19 (313.)
Transition 04:00:37 00:05:07 - +00:15 (33.) +00:32 (577.) +00:38 (699.)
Run0.2 km 04:01:28 00:00:5104:15 min/km-00:08 (6.) -00:04 (319.) -00:04 (374.)
Run3.6 km 04:18:31 00:17:0305:00 min/km-01:23 (15.) -00:18 (480.) -00:19 (572.)
Run7 km 04:37:31 00:19:0005:35 min/km-01:26 (16.) -00:16 (500.) -00:14 (588.)
Run10.5 km 04:56:35 00:19:0405:26 min/km-01:31 (18.) -00:12 (485.) -00:08 (580.)
Run14 km 05:17:19 00:20:4405:55 min/km-00:50 (24.) +00:18 (532.) +00:22 (636.)
Run17.5 km 05:37:56 00:20:3705:53 min/km-00:48 (24.) +00:17 (540.) +00:24 (648.)
Run21.4 km 06:00:27 00:22:3105:46 min/km+00:12 (30.) +01:15 (599.) +01:21 (720.)
Run21.4 km 06:00:27 01:59:5005:35 min/km-05:54 (21.) +01:00 (522.) +01:22 (624.)
Total 112.4 km 06:00:27 06:00:2718.71 km/h-24:43 (15.) -05:23 (451.) -05:48 (532.)

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