aidiagnostics

Ad

Jose Ramón Montesinos Alarcón -
Ironman 70.3 Marbella 2023

Quick facts

249/212/25All/Gender/AG

M50-54Age group

560Bib number

ESPNationality


39:49	3:05:15	1:32:45	5:25:09

aidiagnostics

Ad

Compare Jose Ramón Montesinos Alarcón with other athletes!

560 Montesinos Alarcón

771 Roberts ×

124 Nistal ×

403 Kinzler ×

255 Belmonte Rodriguez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:49	00:39:49	02:05 min/100m	+01:41 (82.) ●	+02:18 (629.) ●	+02:21 (744.) ●
Transition		00:44:01	00:04:12	-	-01:23 (22.) ●	-01:20 (172.) ●	-01:11 (247.) ●
Bike	18 km	01:36:06	00:52:05	20.74 km/h	-05:04 (39.) ●	-03:42 (313.) ●	-03:55 (362.) ●
Bike	36 km	02:03:40	00:27:34	39.18 km/h	-01:46 (45.) ●	-01:31 (342.) ●	-01:43 (384.) ●
Bike	48 km	02:23:08	00:19:28	36.99 km/h	-01:28 (38.) ●	-01:13 (297.) ●	-01:22 (332.) ●
Bike	72 km	03:25:34	01:02:26	23.06 km/h	-07:24 (33.) ●	-06:19 (274.) ●	-06:41 (319.) ●
Bike	89.1 km	03:49:16	00:23:42	43.29 km/h	-01:38 (34.) ●	-01:22 (316.) ●	-01:31 (363.) ●
Bike	89.1 km	03:49:16	03:05:15	28.86 km/h	-17:20 (37.) ●	-14:07 (291.) ●	-15:12 (334.) ●
Transition		03:52:24	00:03:08	-	-01:36 (26.) ●	-01:27 (222.) ●	-01:21 (301.) ●
Run	0.2 km	03:53:11	00:00:47	03:55 min/km	-00:10 (13.) ●	-00:08 (194.) ●	-00:08 (226.) ●
Run	3.6 km	04:07:02	00:13:51	04:04 min/km	-03:55 (5.) ●	-03:30 (97.) ●	-03:31 (117.) ●
Run	7 km	04:22:27	00:15:25	04:32 min/km	-04:13 (11.) ●	-03:51 (126.) ●	-03:49 (153.) ●
Run	10.5 km	04:37:42	00:15:15	04:21 min/km	-04:40 (11.) ●	-04:01 (128.) ●	-03:57 (155.) ●
Run	14 km	04:53:21	00:15:39	04:28 min/km	-05:26 (7.) ●	-04:47 (107.) ●	-04:43 (129.) ●
Run	17.5 km	05:09:02	00:15:41	04:28 min/km	-05:07 (9.) ●	-04:39 (114.) ●	-04:32 (138.) ●
Run	21.4 km	05:25:09	00:16:07	04:07 min/km	-05:42 (7.) ●	-05:09 (99.) ●	-05:03 (122.) ●
Run	21.4 km	05:25:09	01:32:45	04:20 min/km	-29:13 (7.) ●	-26:05 (111.) ●	-25:43 (133.) ●
Total	112.4 km	05:25:09	05:25:09	20.74 km/h	-47:51 (25.) ●	-40:41 (212.) ●	-41:06 (249.) ●

Ovr	Gen	Div	Name	#	AG
213	180	20	Krister Säll	205	M50-54	SWE	00:34:47	02:52:22	01:43:26	05:18:15
214	181	21	Jacques Toriel	1058	M50-54	FRA	00:38:15	02:55:19	01:37:20	05:18:17
231	195	22	Petr Mil	1190	M50-54	CZE	00:40:19	02:41:46	01:39:25	05:21:57
232	196	23	Gary Roberts	771	M50-54	GBR	00:34:36	02:59:49	01:38:18	05:22:11
234	198	24	Alberto Cabanas Nistal	124	M50-54	ESP	00:32:39	03:05:43	01:38:49	05:22:40
249	212	25	Jose Ramón Montesinos Alarcón	560	M50-54	ESP	00:39:49	03:05:15	01:32:45	05:25:09
252	215	26	Patrick Kinzler	403	M50-54	DEU	00:36:28	02:52:49	01:48:54	05:25:24
263	223	27	Andres Jesus Belmonte Rodriguez	255	M50-54	ESP	00:30:52	03:03:03	01:45:00	05:27:16
268	228	28	Mihails Paladijs	419	M50-54	LVA	00:32:06	03:03:20	01:45:31	05:28:31
270	230	29	Arve Vaernes	193	M50-54	NOR	00:37:12	02:54:28	01:49:36	05:28:39

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read