aidiagnostics

Ad

Carolina Lanza -
Ironman 70.3 Marbella 2023

Quick facts

928/106/15All/Gender/AG

F40-44Age group

565Bib number

ESPNationality


38:21	4:12:14	1:56:31	7:00:01

aidiagnostics

Ad

Compare Carolina Lanza with other athletes!

565 Lanza

187 Voskresenskaya ×

778 Tait ×

775 Mulligan ×

1079 Horgan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	+00:37 (12.) ●	+00:59 (74.) ●	+00:53 (654.) ●
Transition		00:43:21	00:05:00	-	-00:13 (10.) ●	-00:03 (72.) ●	-00:23 (503.) ●
Bike	18 km	01:56:10	01:12:49	14.83 km/h	+13:29 (19.) ●	+15:31 (129.) ●	+16:49 (1079.) ●
Bike	36 km	02:32:10	00:36:00	30 km/h	+04:58 (17.) ●	+05:45 (120.) ●	+06:43 (1048.) ●
Bike	48 km	02:57:32	00:25:22	28.38 km/h	+03:10 (17.) ●	+03:48 (120.) ●	+04:32 (1056.) ●
Bike	72 km	04:26:19	01:28:47	16.22 km/h	+15:23 (18.) ●	+18:36 (123.) ●	+19:40 (1036.) ●
Bike	89.1 km	04:55:35	00:29:16	35.06 km/h	+02:09 (14.) ●	+03:01 (107.) ●	+04:03 (1006.) ●
Bike	89.1 km	04:55:35	04:12:14	21.19 km/h	+39:09 (18.) ●	+46:41 (125.) ●	+51:47 (1055.) ●
Transition		05:03:30	00:07:55	-	+03:23 (17.) ●	+03:37 (126.) ●	+03:26 (1054.) ●
Run	0.2 km	05:04:45	00:01:15	06:15 min/km	+00:13 (18.) ●	+00:19 (131.) ●	+00:20 (1079.) ●
Run	3.6 km	05:25:13	00:20:28	06:01 min/km	+02:11 (16.) ●	+02:54 (113.) ●	+03:06 (963.) ●
Run	7 km	05:45:47	00:20:34	06:02 min/km	+01:02 (13.) ●	+01:20 (88.) ●	+01:20 (763.) ●
Run	10.5 km	06:04:26	00:18:39	05:19 min/km	-00:35 (9.) ●	-00:13 (64.) ●	-00:33 (541.) ●
Run	14 km	06:23:01	00:18:35	05:18 min/km	-01:19 (8.) ●	-01:22 (56.) ●	-01:47 (422.) ●
Run	17.5 km	06:41:15	00:18:14	05:12 min/km	-01:29 (7.) ●	-01:22 (55.) ●	-01:59 (396.) ●
Run	21.4 km	07:00:01	00:18:46	04:48 min/km	-01:40 (7.) ●	-01:40 (49.) ●	-02:24 (353.) ●
Run	21.4 km	07:00:01	01:56:31	05:26 min/km	-01:37 (9.) ●	-00:04 (67.) ●	-01:57 (560.) ●
Total	112.4 km	07:00:01	07:00:01	16.06 km/h	+41:19 (15.) ●	+51:10 (106.) ●	+53:46 (928.) ●

Ovr	Gen	Div	Name	#	AG
553	65	10	Alice Amadei	878	F40-44	ITA	00:33:01	03:24:41	01:57:21	06:03:12
672	77	11	Genia Gulyas	767	F40-44	HUN	00:40:04	03:33:20	01:51:57	06:18:43
807	93	12	Eva Santos	996	F40-44	ESP	00:39:50	03:39:22	02:09:13	06:37:01
844	98	13	Alexandra Voskresenskaya	187	F40-44		00:38:20	03:51:22	02:05:56	06:43:19
874	103	14	Meghan Tait	778	F40-44	ZAF	00:43:07	03:43:20	02:08:02	06:46:58
928	106	15	Carolina Lanza	565	F40-44	ESP	00:38:21	04:12:14	01:56:31	07:00:01
1000	115	16	Sheila Mulligan	775	F40-44	USA	00:46:10	04:05:44	02:17:40	07:22:36
1012	119	17	Aoife Horgan	1079	F40-44	IRL	00:39:59	04:06:38	02:20:02	07:24:27
1018	120	18	Gaby Reijseger	326	F40-44	NLD	00:42:32	04:07:10	02:20:23	07:26:42
1067	130	19	Roxana Gherghel	361	F40-44	ROU	00:46:49	04:23:37	02:25:37	07:47:33

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read