Manuel Montero Gironella -
Ironman 70.3 Marbella 2023
Quick facts
694/586/87All/Gender/AG
M35-39Age group
640Bib number
ESPNationality
33:01 | 3:22:30 | 2:15:46 | 6:21:24 |
Compare Manuel Montero Gironella with other athletes!
640 Montero Gironella
245 González Gómez ×
444 Elliott ×
876 Kassi ×
663 Iancu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -04:32 (31.) ● | -04:30 (201.) ● | -04:27 (257.) ● |
Transition | 00:38:01 | 00:05:00 | - | -00:34 (74.) ● | -00:32 (481.) ● | -00:23 (602.) ● | |
Bike | 18 km | 01:32:40 | 00:54:39 | 19.76 km/h | -00:59 (63.) ● | -01:08 (432.) ● | -01:21 (499.) ● |
Bike | 36 km | 02:02:26 | 00:29:46 | 36.28 km/h | +00:36 (80.) ● | +00:41 (574.) ● | +00:29 (661.) ● |
Bike | 48 km | 02:23:47 | 00:21:21 | 33.72 km/h | +00:35 (77.) ● | +00:40 (578.) ● | +00:31 (660.) ● |
Bike | 72 km | 03:36:06 | 01:12:19 | 19.91 km/h | +03:53 (89.) ● | +03:34 (619.) ● | +03:12 (721.) ● |
Bike | 89.1 km | 04:00:31 | 00:24:25 | 42.02 km/h | -00:37 (63.) ● | -00:39 (406.) ● | -00:48 (470.) ● |
Bike | 89.1 km | 04:00:31 | 03:22:30 | 26.4 km/h | +03:28 (77.) ● | +03:08 (530.) ● | +02:03 (615.) ● |
Transition | 04:05:38 | 00:05:07 | - | +00:33 (99.) ● | +00:32 (666.) ● | +00:38 (803.) ● | |
Run | 0.2 km | 04:06:32 | 00:00:54 | 04:30 min/km | ±00:00 (80.) ● | -00:01 (503.) ● | -00:01 (591.) ● |
Run | 3.6 km | 04:25:27 | 00:18:55 | 05:33 min/km | +01:41 (108.) ● | +01:34 (705.) ● | +01:33 (833.) ● |
Run | 7 km | 04:48:48 | 00:23:21 | 06:52 min/km | +04:00 (115.) ● | +04:05 (800.) ● | +04:07 (955.) ● |
Run | 10.5 km | 05:11:12 | 00:22:24 | 06:24 min/km | +03:14 (110.) ● | +03:08 (750.) ● | +03:12 (899.) ● |
Run | 14 km | 05:34:41 | 00:23:29 | 06:42 min/km | +03:20 (107.) ● | +03:03 (717.) ● | +03:07 (865.) ● |
Run | 17.5 km | 05:56:33 | 00:21:52 | 06:14 min/km | +01:49 (94.) ● | +01:32 (629.) ● | +01:39 (760.) ● |
Run | 21.4 km | 06:21:24 | 00:24:51 | 06:22 min/km | +03:44 (113.) ● | +03:35 (751.) ● | +03:41 (903.) ● |
Run | 21.4 km | 06:21:24 | 02:15:46 | 06:20 min/km | +17:48 (110.) ● | +16:56 (735.) ● | +17:18 (878.) ● |
Total | 112.4 km | 06:21:24 | 06:21:24 | 17.68 km/h | +16:43 (87.) ● | +15:34 (586.) ● | +15:09 (694.) ● |