Sarah Ryder -
Ironman 70.3 Marbella 2023

  Quick facts

855/100/20All/Gender/AG

F30-34Age group

669Bib number

GBRNationality

38:153:43:512:09:10 6:44:33

  Compare Sarah Ryder with other athletes!

669 Ryder
784 Bichler × 
613 Abelova × 
404 Schiettekatte × 
958 Wijk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:15 00:38:1502:00 min/100m+00:35 (15.) +00:53 (72.) +00:47 (645.)
Transition 00:44:02 00:05:47 - +00:13 (20.) +00:44 (103.) +00:24 (780.)
Bike18 km 01:44:13 01:00:1117.95 km/h+02:42 (18.) +02:53 (89.) +04:11 (780.)
Bike36 km 02:18:01 00:33:4831.95 km/h+03:01 (22.) +03:33 (107.) +04:31 (980.)
Bike48 km 02:41:44 00:23:4330.36 km/h+01:41 (19.) +02:09 (99.) +02:53 (965.)
Bike72 km 03:58:29 01:16:4518.76 km/h+05:13 (19.) +06:34 (97.) +07:38 (862.)
Bike89.1 km 04:27:53 00:29:2434.9 km/h+02:40 (21.) +03:09 (108.) +04:11 (1010.)
Bike89.1 km 04:27:53 03:43:5123.88 km/h+15:17 (19.) +18:18 (98.) +23:24 (888.)
Transition 04:35:23 00:07:30 - +02:25 (22.) +03:12 (125.) +03:01 (1036.)
Run0.2 km 04:36:14 00:00:5104:15 min/km-00:04 (10.) -00:05 (44.) -00:04 (382.)
Run3.6 km 04:53:10 00:16:5604:58 min/km-00:50 (13.) -00:38 (67.) -00:26 (552.)
Run7 km 05:13:27 00:20:1705:57 min/km+01:02 (16.) +01:03 (81.) +01:03 (735.)
Run10.5 km 05:35:58 00:22:3106:26 min/km+03:34 (24.) +03:39 (116.) +03:19 (907.)
Run14 km 05:58:49 00:22:5106:31 min/km+02:54 (23.) +02:54 (107.) +02:29 (825.)
Run17.5 km 06:21:00 00:22:1106:20 min/km+02:31 (20.) +02:35 (102.) +01:58 (785.)
Run21.4 km 06:44:33 00:23:3306:02 min/km+03:11 (21.) +03:07 (107.) +02:23 (809.)
Run21.4 km 06:44:33 02:09:1006:02 min/km+12:18 (19.) +12:35 (97.) +10:42 (782.)
Total 112.4 km 06:44:33 06:44:3316.67 km/h+30:48 (20.) +35:42 (100.) +38:18 (855.)

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