Sarah Ryder -
Ironman 70.3 Marbella 2023
Quick facts
855/100/20All/Gender/AG
F30-34Age group
669Bib number
GBRNationality
38:15 | 3:43:51 | 2:09:10 | 6:44:33 |
Compare Sarah Ryder with other athletes!
669 Ryder
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613 Abelova ×
404 Schiettekatte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | +00:35 (15.) ● | +00:53 (72.) ● | +00:47 (645.) ● |
Transition | 00:44:02 | 00:05:47 | - | +00:13 (20.) ● | +00:44 (103.) ● | +00:24 (780.) ● | |
Bike | 18 km | 01:44:13 | 01:00:11 | 17.95 km/h | +02:42 (18.) ● | +02:53 (89.) ● | +04:11 (780.) ● |
Bike | 36 km | 02:18:01 | 00:33:48 | 31.95 km/h | +03:01 (22.) ● | +03:33 (107.) ● | +04:31 (980.) ● |
Bike | 48 km | 02:41:44 | 00:23:43 | 30.36 km/h | +01:41 (19.) ● | +02:09 (99.) ● | +02:53 (965.) ● |
Bike | 72 km | 03:58:29 | 01:16:45 | 18.76 km/h | +05:13 (19.) ● | +06:34 (97.) ● | +07:38 (862.) ● |
Bike | 89.1 km | 04:27:53 | 00:29:24 | 34.9 km/h | +02:40 (21.) ● | +03:09 (108.) ● | +04:11 (1010.) ● |
Bike | 89.1 km | 04:27:53 | 03:43:51 | 23.88 km/h | +15:17 (19.) ● | +18:18 (98.) ● | +23:24 (888.) ● |
Transition | 04:35:23 | 00:07:30 | - | +02:25 (22.) ● | +03:12 (125.) ● | +03:01 (1036.) ● | |
Run | 0.2 km | 04:36:14 | 00:00:51 | 04:15 min/km | -00:04 (10.) ● | -00:05 (44.) ● | -00:04 (382.) ● |
Run | 3.6 km | 04:53:10 | 00:16:56 | 04:58 min/km | -00:50 (13.) ● | -00:38 (67.) ● | -00:26 (552.) ● |
Run | 7 km | 05:13:27 | 00:20:17 | 05:57 min/km | +01:02 (16.) ● | +01:03 (81.) ● | +01:03 (735.) ● |
Run | 10.5 km | 05:35:58 | 00:22:31 | 06:26 min/km | +03:34 (24.) ● | +03:39 (116.) ● | +03:19 (907.) ● |
Run | 14 km | 05:58:49 | 00:22:51 | 06:31 min/km | +02:54 (23.) ● | +02:54 (107.) ● | +02:29 (825.) ● |
Run | 17.5 km | 06:21:00 | 00:22:11 | 06:20 min/km | +02:31 (20.) ● | +02:35 (102.) ● | +01:58 (785.) ● |
Run | 21.4 km | 06:44:33 | 00:23:33 | 06:02 min/km | +03:11 (21.) ● | +03:07 (107.) ● | +02:23 (809.) ● |
Run | 21.4 km | 06:44:33 | 02:09:10 | 06:02 min/km | +12:18 (19.) ● | +12:35 (97.) ● | +10:42 (782.) ● |
Total | 112.4 km | 06:44:33 | 06:44:33 | 16.67 km/h | +30:48 (20.) ● | +35:42 (100.) ● | +38:18 (855.) ● |