Rob Woodhouse -
Ironman 70.3 Marbella 2023
Quick facts
951/803/45All/Gender/AG
M55-59Age group
679Bib number
GBRNationality
24:55 | 3:49:10 | 2:43:00 | 7:07:03 |
Compare Rob Woodhouse with other athletes!
679 Woodhouse
440 Vischetti ×
1112 Keane ×
458 Luhtanen ×
1177 O Callanain ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:55 | 00:24:55 | 01:18 min/100m | -14:57 (1.) ● | -12:36 (14.) ● | -12:33 (15.) ● |
Transition | 00:29:55 | 00:05:00 | - | -00:29 (16.) ● | -00:32 (292.) ● | -00:23 (388.) ● | |
Bike | 18 km | 01:34:17 | 01:04:22 | 16.78 km/h | +05:30 (46.) ● | +08:35 (788.) ● | +08:22 (928.) ● |
Bike | 36 km | 02:08:56 | 00:34:39 | 31.17 km/h | +04:25 (52.) ● | +05:34 (862.) ● | +05:22 (1015.) ● |
Bike | 48 km | 02:33:35 | 00:24:39 | 29.21 km/h | +03:08 (51.) ● | +03:58 (870.) ● | +03:49 (1023.) ● |
Bike | 72 km | 03:52:19 | 01:18:44 | 18.29 km/h | +06:07 (42.) ● | +09:59 (771.) ● | +09:37 (900.) ● |
Bike | 89.1 km | 04:19:05 | 00:26:46 | 38.33 km/h | +00:47 (36.) ● | +01:42 (708.) ● | +01:33 (821.) ● |
Bike | 89.1 km | 04:19:05 | 03:49:10 | 23.33 km/h | +19:57 (45.) ● | +29:48 (801.) ● | +28:43 (936.) ● |
Transition | 04:24:03 | 00:04:58 | - | +00:06 (30.) ● | +00:23 (553.) ● | +00:29 (671.) ● | |
Run | 0.2 km | 04:25:03 | 00:01:00 | 05:00 min/km | +00:01 (29.) ● | +00:05 (711.) ● | +00:05 (840.) ● |
Run | 3.6 km | 04:43:30 | 00:18:27 | 05:25 min/km | +00:01 (32.) ● | +01:06 (659.) ● | +01:05 (779.) ● |
Run | 7 km | 05:13:15 | 00:29:45 | 08:45 min/km | +09:19 (56.) ● | +10:29 (921.) ● | +10:31 (1098.) ● |
Run | 10.5 km | 05:41:32 | 00:28:17 | 08:04 min/km | +07:42 (56.) ● | +09:01 (912.) ● | +09:05 (1088.) ● |
Run | 14 km | 06:07:51 | 00:26:19 | 07:31 min/km | +04:45 (53.) ● | +05:53 (825.) ● | +05:57 (991.) ● |
Run | 17.5 km | 06:36:48 | 00:28:57 | 08:16 min/km | +07:32 (56.) ● | +08:37 (897.) ● | +08:44 (1073.) ● |
Run | 21.4 km | 07:07:03 | 00:30:15 | 07:45 min/km | +07:56 (55.) ● | +08:59 (909.) ● | +09:05 (1084.) ● |
Run | 21.4 km | 07:07:03 | 02:43:00 | 07:37 min/km | +37:16 (56.) ● | +44:10 (903.) ● | +44:32 (1077.) ● |
Total | 112.4 km | 07:07:03 | 07:07:03 | 15.79 km/h | +41:53 (45.) ● | +01:01:13 (803.) ● | +01:00:48 (951.) ● |