John Donoghue -
Ironman 70.3 Marbella 2023
Quick facts
772/652/32All/Gender/AG
M55-59Age group
730Bib number
GBRNationality
42:24 | 3:28:30 | 2:08:53 | 6:31:56 |
Compare John Donoghue with other athletes!
730 Donoghue
464 Notarini ×
1165 Ruiz Lora ×
347 Julian Barros ×
278 Sanches-Osório ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | +02:32 (39.) ● | +04:53 (757.) ● | +04:56 (897.) ● |
Transition | 00:48:30 | 00:06:06 | - | +00:37 (41.) ● | +00:34 (674.) ● | +00:43 (822.) ● | |
Bike | 18 km | 01:48:24 | 00:59:54 | 18.03 km/h | +01:02 (31.) ● | +04:07 (650.) ● | +03:54 (764.) ● |
Bike | 36 km | 02:18:01 | 00:29:37 | 36.47 km/h | -00:37 (29.) ● | +00:32 (554.) ● | +00:20 (640.) ● |
Bike | 48 km | 02:39:24 | 00:21:23 | 33.67 km/h | -00:08 (30.) ● | +00:42 (583.) ● | +00:33 (667.) ● |
Bike | 72 km | 03:51:24 | 01:12:00 | 20 km/h | -00:37 (28.) ● | +03:15 (611.) ● | +02:53 (710.) ● |
Bike | 89.1 km | 04:17:00 | 00:25:36 | 40.08 km/h | -00:23 (26.) ● | +00:32 (563.) ● | +00:23 (647.) ● |
Bike | 89.1 km | 04:17:00 | 03:28:30 | 25.64 km/h | -00:43 (28.) ● | +09:08 (611.) ● | +08:03 (710.) ● |
Transition | 04:23:03 | 00:06:03 | - | +01:11 (44.) ● | +01:28 (775.) ● | +01:34 (930.) ● | |
Run | 0.2 km | 04:24:03 | 00:01:00 | 05:00 min/km | +00:01 (31.) ● | +00:05 (724.) ● | +00:05 (861.) ● |
Run | 3.6 km | 04:43:27 | 00:19:24 | 05:42 min/km | +00:58 (39.) ● | +02:03 (736.) ● | +02:02 (873.) ● |
Run | 7 km | 05:04:33 | 00:21:06 | 06:12 min/km | +00:40 (37.) ● | +01:50 (682.) ● | +01:52 (816.) ● |
Run | 10.5 km | 05:25:12 | 00:20:39 | 05:54 min/km | +00:04 (32.) ● | +01:23 (637.) ● | +01:27 (767.) ● |
Run | 14 km | 05:47:01 | 00:21:49 | 06:14 min/km | +00:15 (34.) ● | +01:23 (619.) ● | +01:27 (744.) ● |
Run | 17.5 km | 06:08:55 | 00:21:54 | 06:15 min/km | +00:29 (34.) ● | +01:34 (632.) ● | +01:41 (763.) ● |
Run | 21.4 km | 06:31:56 | 00:23:01 | 05:54 min/km | +00:42 (35.) ● | +01:45 (634.) ● | +01:51 (765.) ● |
Run | 21.4 km | 06:31:56 | 02:08:53 | 06:01 min/km | +03:09 (36.) ● | +10:03 (647.) ● | +10:25 (777.) ● |
Total | 112.4 km | 06:31:56 | 06:31:56 | 17.21 km/h | +06:46 (32.) ● | +26:06 (652.) ● | +25:41 (772.) ● |