Henrik Kjærgård -
Ironman 70.3 Marbella 2023
Quick facts
19/19/19All/Gender/AG
MPROAge group
74Bib number
DNKNationality
29:19 | 2:20:24 | 1:15:18 | 4:11:45 |
Compare Henrik Kjærgård with other athletes!
74 Kjærgård
64 Andersen ×
78 Elischer ×
69 Reddy ×
44 Szala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:19 | 00:29:19 | 01:32 min/100m | +03:19 (33.) ● | -08:12 (71.) ● | -08:09 (90.) ● |
Transition | 00:34:19 | 00:05:00 | - | +01:31 (33.) ● | -00:32 (533.) ● | -00:23 (663.) ● | |
Bike | 18 km | 01:11:31 | 00:37:12 | 29.03 km/h | -01:02 (12.) ● | -18:35 (14.) ● | -18:48 (14.) ● |
Bike | 36 km | 01:33:44 | 00:22:13 | 48.61 km/h | +00:24 (27.) ● | -06:52 (32.) ● | -07:04 (32.) ● |
Bike | 48 km | 01:49:21 | 00:15:37 | 46.1 km/h | +00:20 (28.) ● | -05:04 (30.) ● | -05:13 (30.) ● |
Bike | 72 km | 02:35:03 | 00:45:42 | 31.51 km/h | -01:22 (16.) ● | -23:03 (17.) ● | -23:25 (17.) ● |
Bike | 89.1 km | 02:54:43 | 00:19:40 | 52.17 km/h | -00:13 (19.) ● | -05:24 (21.) ● | -05:33 (21.) ● |
Bike | 89.1 km | 02:54:43 | 02:20:24 | 38.08 km/h | -01:53 (18.) ● | -58:58 (19.) ● | -01:00:03 (19.) ● |
Transition | 02:56:27 | 00:01:44 | - | -00:16 (6.) ● | -02:51 (8.) ● | -02:45 (20.) ● | |
Run | 0.2 km | 02:57:05 | 00:00:38 | 03:10 min/km | -00:02 (8.) ● | -00:17 (9.) ● | -00:17 (13.) ● |
Run | 3.6 km | 03:08:45 | 00:11:40 | 03:25 min/km | -00:44 (6.) ● | -05:41 (6.) ● | -05:42 (6.) ● |
Run | 7 km | 03:21:12 | 00:12:27 | 03:39 min/km | -00:51 (9.) ● | -06:49 (9.) ● | -06:47 (10.) ● |
Run | 10.5 km | 03:33:26 | 00:12:14 | 03:29 min/km | -00:44 (8.) ● | -07:02 (8.) ● | -06:58 (9.) ● |
Run | 14 km | 03:46:23 | 00:12:57 | 03:42 min/km | -00:39 (8.) ● | -07:29 (10.) ● | -07:25 (12.) ● |
Run | 17.5 km | 03:58:40 | 00:12:17 | 03:30 min/km | -00:57 (5.) ● | -08:03 (7.) ● | -07:56 (7.) ● |
Run | 21.4 km | 04:11:45 | 00:13:05 | 03:21 min/km | -00:56 (6.) ● | -08:11 (7.) ● | -08:05 (7.) ● |
Run | 21.4 km | 04:11:45 | 01:15:18 | 03:31 min/km | -04:53 (6.) ● | -43:32 (6.) ● | -43:10 (6.) ● |
Total | 112.4 km | 04:11:45 | 04:11:45 | 26.79 km/h | -02:12 (19.) ● | -01:54:05 (19.) ● | -01:54:30 (19.) ● |