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Sebastian Abellan Cañestro -
Ironman 70.3 Marbella 2023

Quick facts

216/183/31All/Gender/AG

M40-44Age group

835Bib number

ESPNationality


37:36	2:50:49	1:39:21	5:18:47

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Compare Sebastian Abellan Cañestro with other athletes!

835 Abellan Cañestro

166 Hernández Rodriguez ×

173 Gulliksen ×

199 Herzog ×

506 Vercaigne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	+00:02 (86.) ●	+00:05 (506.) ●	+00:08 (597.) ●
Transition		00:42:56	00:05:20	-	-00:01 (103.) ●	-00:12 (581.) ●	-00:03 (718.) ●
Bike	18 km	01:32:58	00:50:02	21.59 km/h	-04:52 (42.) ●	-05:45 (232.) ●	-05:58 (271.) ●
Bike	36 km	01:57:04	00:24:06	44.81 km/h	-04:25 (8.) ●	-04:59 (74.) ●	-05:11 (83.) ●
Bike	48 km	02:14:12	00:17:08	42.02 km/h	-03:13 (7.) ●	-03:33 (73.) ●	-03:42 (87.) ●
Bike	72 km	03:11:38	00:57:26	25.07 km/h	-10:20 (23.) ●	-11:19 (142.) ●	-11:41 (167.) ●
Bike	89.1 km	03:33:45	00:22:07	46.39 km/h	-02:38 (20.) ●	-02:57 (124.) ●	-03:06 (146.) ●
Bike	89.1 km	03:33:45	02:50:49	31.3 km/h	-25:28 (22.) ●	-28:33 (130.) ●	-29:38 (156.) ●
Transition		03:39:26	00:05:41	-	+01:24 (122.) ●	+01:06 (745.) ●	+01:12 (895.) ●
Run	0.2 km	03:40:13	00:00:47	03:55 min/km	-00:06 (34.) ●	-00:08 (187.) ●	-00:08 (219.) ●
Run	3.6 km	03:55:01	00:14:48	04:21 min/km	-02:10 (34.) ●	-02:33 (176.) ●	-02:34 (206.) ●
Run	7 km	04:11:19	00:16:18	04:47 min/km	-02:31 (37.) ●	-02:58 (201.) ●	-02:56 (244.) ●
Run	10.5 km	04:27:28	00:16:09	04:36 min/km	-02:36 (34.) ●	-03:07 (202.) ●	-03:03 (246.) ●
Run	14 km	04:44:17	00:16:49	04:48 min/km	-03:20 (31.) ●	-03:37 (184.) ●	-03:33 (226.) ●
Run	17.5 km	05:00:46	00:16:29	04:42 min/km	-03:32 (30.) ●	-03:51 (173.) ●	-03:44 (214.) ●
Run	21.4 km	05:18:47	00:18:01	04:37 min/km	-02:51 (35.) ●	-03:15 (235.) ●	-03:09 (281.) ●
Run	21.4 km	05:18:47	01:39:21	04:38 min/km	-17:06 (29.) ●	-19:29 (185.) ●	-19:07 (228.) ●
Total	112.4 km	05:18:47	05:18:47	21.16 km/h	-41:09 (31.) ●	-47:03 (183.) ●	-47:28 (216.) ●

Ovr	Gen	Div	Name	#	AG
189	159	26	Jonatan Bravo Diaz	879	M40-44	ESP	00:36:15	02:55:33	01:35:23	05:13:17
190	160	27	Guillermo Aparicio Leal	749	M40-44	ESP	00:31:56	02:52:48	01:40:16	05:13:36
191	161	28	Alejandro Vega Córdoba	1208	M40-44	ESP	00:30:59	03:02:39	01:31:21	05:13:51
204	172	29	Álvaro Miguel Hernández Rodriguez	166	M40-44	ESP	00:33:22	02:59:50	01:35:13	05:16:38
211	178	30	Frode Gulliksen	173	M40-44	NOR	00:33:25	02:52:51	01:43:36	05:17:55
216	183	31	Sebastian Abellan Cañestro	835	M40-44	ESP	00:37:36	02:50:49	01:39:21	05:18:47
228	193	32	Florian Herzog	199	M40-44	DEU	00:31:18	03:00:28	01:42:11	05:21:15
237	200	33	Dieter Vercaigne	506	M40-44	BEL	00:34:06	02:59:34	01:41:44	05:22:55
242	205	34	Danil Arsenyev	766	M40-44		00:34:02	02:54:50	01:45:57	05:23:29
244	207	35	Jose Manuel Morales	616	M40-44	ESP	00:33:09	03:03:39	01:39:40	05:23:56

All Results

Statistics: Ironman 70.3 Marbella 2023

Results: Ironman 70.3 Marbella 2023

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